Steven Sawyer, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Steven is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in Utah
More about Steven
- 40 years' experience
- Male
- LCSW
I am a Licensed Clinical Social Worker (LCSW) based in Utah with over 40 years of experience. I have worked in residential treatment centers providing clinical services for adolescents and families dealing with mental health issues and substance abuse problems. After being a program director for more than 15 years for a private non-profit program helping mostly families with adolescents in the youth correctional system and the division of family services, I transitioned to a private for profit residential program that serves adolescents and families from all over the country as well as a few international clients. This transition allowed me to focus more on providing direct services that included individual, family and group therapy for more than 20 years. I am now retired and working part time in private practice.
I helped develop programming (1993 to 1994) to assist inmates close to release from the Utah State Prison integrate back into their families and communities. I facilitated group therapy for domestic partners to assist the reorientation back into the family unit.
I helped design and implement substance abuse programming (1991 to 2001) for adult corrections at a halfway house and provided those services for ten years.
My fundamental approach combines cognitive-behavioral, and rational-emotive counseling. I see Dialectical Behavior Therapy (DBT) as a useful intervention to help manage negative emotional states and improve interpersonal relationships.
I have a great deal of experience and understanding on helping people deal with dysfunctional family systems they were raised in and how dysfunctional dynamics (often in subtle ways) can manifest in families that are very capable and high achieving. I have extensive experience working with depression, anxiety, trauma, adverse childhood experiences, family dynamics, marital problems, parenting-related issues, religion-related challenges, and substance abuse.
I grew up a military brat with an alcoholic father and a codependent mother. I have spent my life breaking a cycle that has been generations old. I have been married for over 40 years, I have five children and 17 grandchildren. I think they like me.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
Licenses
Steven Sawyer's National Provider Identifier (NPI) is 1700157062.
- LCSW · Utah · 128710-3501 · Expires September 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Steven Sawyer
Frequently asked questions
Does Steven Sawyer offer telehealth visits?
Yes. Steven Sawyer works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Steven Sawyer speak?
Steven Sawyer speaks English.
How many years of experience does Steven Sawyer have?
Steven Sawyer has 40 years of experience.
Where is Steven Sawyer licensed to practice?
Steven Sawyer is licensed to practice in Utah.
Does Steven Sawyer accept clients outside of the United States?
No, Steven Sawyer does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Steven Sawyer offer?
Steven Sawyer offers clients Cognitive Behavioral Therapy (CBT).
How can I communicate with Steven Sawyer?
Steven Sawyer can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Steven Sawyer?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.