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Dr. Ashley Thomas, LCMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Ashley is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Ashley. View 12 reviews
Speaks English
Offers Telehealth visits
Licensed in North Carolina

Recent reviews

I absolutely loved having Ashely as my therapist the past year. It has been so nice to have someone to vent to & constructively help me work through things. I am so grateful for all that she has offered me!

Reviewed March 2023

LOVE LOVE LOVE HER

Reviewed April 2023

More about Ashley

  • 9 years' experience
  • Female
  • LCMHC

Hello, I am a fully licensed counselor in North Carolina. I have experience with individuals that are school-aged (K-12), young adults, and adults. I have been in the field of mental health for 9 years and 1 year within a residential substance use and mental health residential program. I completed my undergraduate degree at North Carolina A&T State University and my graduate degrees in Clinical Mental Health Counseling and PhD in Developmental Psychology from Capella University. My treatment approach is to work with my clients on what they would like to achieve and assist them with making their personal goals but when they need a gentle nudge/reminder I am there for those needs as well as support. I see the best in my clients and provide them with the necessary tools to be able to see the best within themselves while acknowledging their efforts, big or small!

Specialties

Self esteem Stress Anxiety Addictions LGBT Family conflicts Parenting issues Anger management Career difficulties Bipolar disorder Depression Coping with life changes Coaching Compassion fatigue ADHD Antisocial personality Avoidant personality Blended family issues Body image Caregiver issues and stress Codependency Commitment issues Communication problems Coping with natural or human-caused disaster Dependent personality Divorce and separation Drug and alcohol addiction Family problems First responder issues Forgiveness Guilt and shame Intellectual disability Isolation / loneliness Jealousy Life purpose Money and financial issues Mood disorders Multicultural concerns Personality disorders Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-love Social anxiety and phobia Traumatic brain injury Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Dr. Ashley Thomas's National Provider Identifier (NPI) is 1780253054.

  • LCMHC · North Carolina · 14931 · Expires June 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Dr. Ashley Thomas

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

12 reviews

5
4
3
2
1

Clients mention: Grateful Understanding Encouraging Helpful Wonderful Excellent Great Guidance Helped Thank you

I absolutely loved having Ashely as my therapist the past year. It has been so nice to have someone to vent to & constructively help me work through things. I am so grateful for all that she has offered me!

Reviewed March 2023

LOVE LOVE LOVE HER

Reviewed April 2023

Ashley is just wonderful. Checks in on me and my wellbeing weekly and offer encouraging and helpful guidance

Reviewed December 2022

She is very understanding, and a good listener. She is inspiring and leaves you with a feeling of clarity after every session!

Reviewed September 2022

Ashley is a wonderful listener and I really appreciate her help and expertise

Reviewed August 2022

I LOVE her <3 She’s the best!! Always so dependable:)

Reviewed August 2022

Ashley Hunt has been a great help I looking forward to every session we have thank you

Reviewed March 2022

I'm grateful for her help.

Reviewed March 2022

Ashley is excellent! She is really understanding and an awesome listener!

Reviewed January 2022

I am grateful I was paired with Ashley, she is responsive when I message her and she always reached out with encouraging words. She put me at ease when I talked with her and it helped me to know that someone was looking out for me.

Reviewed December 2021

Although we haven’t had a formal session yet (by my own doing), Ashley has been very diligent at following up with me to get me scheduled. I truly appreciate this because I can get sidetracked and lose sight of what I need to be doing sometimes. I’m excited to start working with her.

Reviewed November 2021

I like Ashley. She's very understanding and doesn't judge me and is very helpful. It's nice to have someone I can talk to freely and figure out my thoughts with

Reviewed November 2021

How was your experience with Ashley?

Frequently asked questions

Does Dr. Ashley Thomas offer telehealth visits?

Yes. Dr. Ashley Thomas works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. Ashley Thomas speak?

Dr. Ashley Thomas speaks English.

How many years of experience does Dr. Ashley Thomas have?

Dr. Ashley Thomas has 9 years of experience.

Where is Dr. Ashley Thomas licensed to practice?

Dr. Ashley Thomas is licensed to practice in North Carolina.

Does Dr. Ashley Thomas accept clients outside of the United States?

No, Dr. Ashley Thomas does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dr. Ashley Thomas offer?

Dr. Ashley Thomas offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Dr. Ashley Thomas?

Dr. Ashley Thomas can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. Ashley Thomas?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.