She is truly a god sent angel!
Mary Shands, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Mary is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Mary. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Missouri and Texas
Recent reviews
Very empathetic and knowledgeable, highly recommended her.
More about Mary
- 12 years' experience
- Female
- LPC
About Me:
Mary is a Licensed Professional Counselor licensed in the State of Missouri and Texas with over 12 years experience in working with clients from pre-K through late adulthood. Mary has worked in the school districts as a Counselor in Special Education and General Education, an insurance company, Veterans, substance abuse treatment center and a sexual offender treatment center. Mary has helped client’s with a wide range of concerns including trauma, depression, anxiety, relationship issues and parenting problems. Assistance has also included working with clients experiencing emotional abuse, as well as separation issues related to adoption. Mary uses several types of therapy including Cognitive Behavioral Therapy, Reality Therapy, Solution Focused Therapy, Client- Centered Therapy and Mindfulness-Based Therapy.
Mary brings exceptional listening skills, caring and most of all energetic personality. Mary is licensed in two states and is current on all required trainings. Mary also does presentations at various venues and provides training.
Also experienced in assisting those with mental health issues related to COVID-19 and diagnosis, Codependency, Women’s and Teen Issues and Self Esteem.
Mary has a very warm and caring demeanor and enjoys talking and listening to others.
SPECIALTIES
• Veterans
• Stress, Anxiety
• Trauma and Abuse
• Parenting issues
• Addictions
• Family Conflict
Clinical Approaches:
Cognitive Behavioral Therapy, Reality Therapy, Solution Focused Therapy, Client Centered Therapy and Mindfulness-Based Therapy
Specialties
Stress
Anxiety
Addictions
Relationship issues
Family conflicts
Depression
LGBT
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Adoption and Foster Care
Aging and Geriatric Issues
Avoidant Personality
Body image
Cancer
Codependency
Control issues
Coping with Natural or Human-Caused Disaster
Domestic Violence
Drug and Alcohol Addiction
Eating and Food-Related Issues
Emptiness
First Responder Issues
Forgiveness
HIV / AIDS
Hoarding
Hospice and End of Life Counseling
Immigration Issues
Impulsivity
Infidelity
Intellectual Disability
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Military and Veterans Issues
Mood disorders
Multicultural Concerns
Narcissism
Obsessions
Compulsions
and OCD
Personality Disorders
Postpartum Depression
Post-traumatic stress
Prejudice and Discrimination
Process addiction (porn
exercise
gambling)
Self-love
Sexual Assault and Abuse
Sexuality
Social anxiety and phobia
Traumatic Brain Injury
Women's issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Mary Shands's National Provider Identifier (NPI) is 1649793787.
- LPC · Missouri · 2014024447 · Expires June 2025
- LPC · Texas · 77506 · Expires May 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Mary Shands
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She is truly a god sent angel!
Very empathetic and knowledgeable, highly recommended her.
Frequently asked questions
Does Mary Shands offer telehealth visits?
Yes. Mary Shands works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Mary Shands speak?
Mary Shands speaks English.
How many years of experience does Mary Shands have?
Mary Shands has 12 years of experience.
Where is Mary Shands licensed to practice?
Mary Shands is licensed to practice in Missouri and Texas.
Does Mary Shands accept clients outside of the United States?
Yes, Mary Shands accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Mary Shands offer?
Mary Shands offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Mary Shands?
Mary Shands can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Mary Shands?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to a few days to be matched to a therapist.