Ashley Gomez-Hotko, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Ashley is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Ashley
- 10 years' experience
- Female
- LMFT
Pleased to meet you! My name is Ashley Fox. I have 10+ years experience in providing mental health services in a variety of settings, for people of all ages and backgrounds. I have experience in treating clients affected by symptoms of depression, trauma, anxiety, addiction issues, anger management issues, and adjustment to life transition. My therapeutic approach is a combination of solution focused, cognitive behavioral, and motivational interviewing.
I believe that therapy is a collaborative process and a journey, and that the client is already the expert in their own lives, and that the therapist's role is to help the client "unlock" the skills and resources that they already have potential to possess. My goal is to help my client develop the confidence and skills to address whatever may be distressing them, improve relationships, and live their best possible lives.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Ashley Gomez-Hotko's National Provider Identifier (NPI) is 1467696229.
- LMFT · California · 95073 · Expires March 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Ashley Gomez-Hotko
Frequently asked questions
Does Ashley Gomez-Hotko offer telehealth visits?
Yes. Ashley Gomez-Hotko works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Ashley Gomez-Hotko speak?
Ashley Gomez-Hotko speaks English.
How many years of experience does Ashley Gomez-Hotko have?
Ashley Gomez-Hotko has 10 years of experience.
Where is Ashley Gomez-Hotko licensed to practice?
Ashley Gomez-Hotko is licensed to practice in California.
Does Ashley Gomez-Hotko accept clients outside of the United States?
Yes, Ashley Gomez-Hotko accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Ashley Gomez-Hotko offer?
Ashley Gomez-Hotko offers clients Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Ashley Gomez-Hotko?
Ashley Gomez-Hotko can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Ashley Gomez-Hotko?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.