Cindy White, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Cindy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Florida

More about Cindy

3 years' experience
Female
LCSW

I am a Licensed Clinical Social Worker (LCSW) in Florida with over 5 years of experience working with individuals from childhood to adulthood ages. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, grief and loss and age-related problems. I have also helped many people who have experienced physical trauma or emotional abuse. I am also experienced in life coaching.

My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

I look forward to working with you!

Specialties

Stress Anxiety Relationship issues Grief Depression Coping with life changes Addictions Family conflicts Trauma and abuse Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coaching Compassion fatigue Abandonment Aging and geriatric issues Caregiver issues and stress Codependency Control issues Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Domestic violence Emptiness Family problems Forgiveness Hospice and end-of-life counseling Isolation / loneliness Money and financial issues Seasonal Affective Disorder (SAD) Social anxiety and phobia Young adult issues

Treatment Approaches

Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Solution-Focused Therapy

Licenses

Cindy White's National Provider Identifier (NPI) is 1073115960.

LCSW · Florida · SW16719 · Expires March 2025

About online counseling

Affordable.: Pay a low flat fee.
Convenient.: Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Cindy White offer telehealth visits?

Yes. Cindy White works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Cindy White speak?

Cindy White speaks English.

How many years of experience does Cindy White have?

Cindy White has 3 years of experience.

Where is Cindy White licensed to practice?

Cindy White is licensed to practice in Florida.

Does Cindy White accept clients outside of the United States?

No, Cindy White does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Cindy White offer?

Cindy White offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Cindy White?

Cindy White can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Cindy White?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.