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"Cyndi" Cynthia Oberdan, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

"Cyndi" is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with "Cyndi". View 4 reviews
Speaks English
Offers Telehealth visits
Licensed in Florida and Maine

Recent reviews

Cyndi has been so great these past 2-3 years. She’s very caring and thoughtful, always listens, and gives great advice as well as feedback.

Jan 2024

Cyndi has been extremely helpful in my journey thus far. She is attentive, listens, and offers insight into issues that I’ve been facing. Honestly, I’ve had terrible luck with therapists in the past, and this is the first time I feel good about who I’m working with. Super, super grateful.

K.A.·Aug 2022

More about "Cyndi"

  • 7 years' experience
  • Female
  • LCSW

Hi, I’m Cyndi Oberdan, and if you’re reading my page, I can tell that no matter what you are going through right now, you have COURAGE. Maybe you don’t feel brave, but it takes COURAGE to ask for help, and Courage to venture “into the unknown.”

I would be honored to journey with you on this new adventure of yours.

I have been serving people for over 15 years. I obtained my Bachelor’s Degree in 2006 from the University of Florida in Recreational Therapy. Later, in 2013, I earned my Master’s Degree in Social Work from Adelphi University.

Over the last 15 years, I have had the privilege to work in a variety of settings. I started off working with individuals diagnosed with a developmental or intellectual disability and their families. I had the privilege of running a family respite program, and later the honor to manage a Community Habilitation program where I assisted individuals ages 13 to 60+ with achieving their goals. These goals varied from basic life skills, to enhancing academic skills, to developing coping skills, all while increasing socialization and connection. Later I worked in Child Welfare, as a Child Protective Investigator; investigating allegations of abuse/neglect and ensuring child safety. I have also worked with families, assisting them with getting to the root of their issues while strengthening the family unit. Lastly, I have worked as a medical social worker, both in the hospital and in the outpatient Clinics, as well as in the Emergency Department. I provide crisis intervention, case management, and counseling; assisting patients with trauma, adjustment disorder, and grief.

I use an eclectic approach to meet the needs of each individual client. Treatment modalities include Cognitive Behavioral Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Dialectical Behavioral Therapy, and Mindfulness.

Specialties

Family conflicts Self esteem Career difficulties Coping with life changes ADHD Stress Anxiety Addictions Relationship issues Trauma and abuse Intimacy-related issues Sleeping disorders Parenting issues Depression Coaching Attachment issues Autism and Asperger Syndrome Blended Family Issues Caregiver issues and stress Communication problems Coping with Natural or Human-Caused Disaster Divorce and separation Family of Origin Issues Family Problems First Responder Issues Forgiveness Guilt and shame Hearing Impaired Intellectual Disability Life purpose Money and financial issues Workplace issues Young Adult Issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Gottman Method
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy

Licenses

"Cyndi" Cynthia Oberdan's National Provider Identifier (NPI) is 1114531357.

  • LCSW · Florida · SW16916 · Expires March 2025
  • LCSW · Maine · LC21524 · Expires July 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for "Cyndi" Cynthia Oberdan

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

4 reviews

5
4
3
2
1

Clients mention: Great Listens Thoughtful Attentive Caring Comfortable Fantastic Grateful Helpful Recommend

Cyndi has been so great these past 2-3 years. She’s very caring and thoughtful, always listens, and gives great advice as well as feedback.

Jan 2024

Cyndi has been extremely helpful in my journey thus far. She is attentive, listens, and offers insight into issues that I’ve been facing. Honestly, I’ve had terrible luck with therapists in the past, and this is the first time I feel good about who I’m working with. Super, super grateful.

K.A.·Aug 2022

Cyndi is fantastic. She made me feel very comfortable talking to her and always kept a positive attitude. I feel like anyone could benefit from talking with her.

F.L.·Nov 2021

Cyndi is the sweetest, so thoughtful and listens so well while offering great input and advice. I would recommend her to anyone.

I.S.·Aug 2021

How was your experience with "Cyndi"?

Frequently asked questions

Does "Cyndi" Cynthia Oberdan offer telehealth visits?

Yes. "Cyndi" Cynthia Oberdan works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does "Cyndi" Cynthia Oberdan speak?

"Cyndi" Cynthia Oberdan speaks English.

How many years of experience does "Cyndi" Cynthia Oberdan have?

"Cyndi" Cynthia Oberdan has 7 years of experience.

Where is "Cyndi" Cynthia Oberdan licensed to practice?

"Cyndi" Cynthia Oberdan is licensed to practice in Florida and Maine.

Does "Cyndi" Cynthia Oberdan accept clients outside of the United States?

No, "Cyndi" Cynthia Oberdan does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does "Cyndi" Cynthia Oberdan offer?

"Cyndi" Cynthia Oberdan offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Solution-Focused Therapy.

How can I communicate with "Cyndi" Cynthia Oberdan?

"Cyndi" Cynthia Oberdan can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with "Cyndi" Cynthia Oberdan?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.