Shauna is definitely what I was hoping for in a therapist. After many bad experiences it's nice to find a therapist who actually listens to my concerns and remembers what we previously talked about. She is straightforward, actually gives helpful tips, and really cares about working through your issues and goals. I HIGHLY recommend her!!
Shauna Holder, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Shauna is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Shauna. View 21 reviews
- Great news, Shauna is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
Shauna is awesome! She has really helped me navigate a hard separation from my husband.
More about Shauna
- 12 years' experience
- Female
- LPC
I am a licensed professional counselor with 10 years of experience. I have worked with individuals with concerns ranging from depression, anxiety, bipolar disorder, obsessive compulsive disorder, attention deficit disorder, relationship issues and parenting problems.
My counseling approach is firm and compassionate. I believe in treating individuals with respect and empathy. My approach consists of cognitive-behavioral therapy, dialectical behavioral therapy, and solution focused counseling. I will provide individualized support to assist in reaching your goals.
It takes courage to seek and work toward a more fulfilling lifestyle and dedication to self improvement. I am ready to empower you to move forward on your journey to reaching your full potential.
Specialties
Stress
Anxiety
Family conflicts
Trauma and abuse
Depression
ADHD
Addictions
LGBT
Relationship issues
Grief
Intimacy-related issues
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
Abandonment
Adoption and Foster Care
Antisocial Personality
Attachment issues
Blended Family Issues
Body image
Caregiver issues and stress
Commitment Issues
Communication problems
Control issues
Coping with Natural or Human-Caused Disaster
Dependent Personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic Violence
Drug and Alcohol Addiction
Emptiness
Family Problems
Fatherhood Issues
Fertility Issues
First Responder Issues
Forgiveness
Guilt and shame
HIV / AIDS
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Mood disorders
Multicultural Concerns
Obsessions
Compulsions
and OCD
Panic disorder and panic attacks
Paranoia
Personality Disorders
Phobias
Postpartum Depression
Post-traumatic stress
Process addiction (porn
exercise
gambling)
Seasonal Affective Disorder (SAD)
Self-Harm
Self-love
Sex Addiction
Sexual Assault and Abuse
Sexuality
Social anxiety and phobia
Women's issues
Young Adult Issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Shauna Holder's National Provider Identifier (NPI) is 1902258924.
- LPC · Texas · 83206 · Expires September 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Shauna Holder
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Shauna is definitely what I was hoping for in a therapist. After many bad experiences it's nice to find a therapist who actually listens to my concerns and remembers what we previously talked about. She is straightforward, actually gives helpful tips, and really cares about working through your issues and goals. I HIGHLY recommend her!!
Shauna is awesome! She has really helped me navigate a hard separation from my husband.
She is a an amazing therapist
She listens and provides helpful advice, she is very friendly and i felt very comfortable at our first video session which is rare for me when i first meet with a professional.
She really helped me boost my confidence. I feel better already and we just started. She's brilliant.
Absolute gem of a therapist! Life changing.
Shauna has been an absolute blessing in my life. She holds space for my emotions and experiences, while also keeping me accountable for the work I need to do with myself and for myself to create a more stable and fulfilled life. I am so grateful for her honesty, openness, and non-judgment. I feel completely safe to be my authentic self with her, and that is something you simply cannot put a price on. Thank you for everything Shauna <3
She's wonderful
Shauna has been an Angel sent from Heaven to me. I’m enjoying my time with her so far
She’s great
She is a great therapist and has helped me get a hold of my life overall she is very kind but also extremely knowledgeable in helping me understand why I am feeling the way I do.
Shauna really really listens. Shauna is genuinely the best therapist I’ve worked with, she listens deeply, takes the time to understand, and really makes me feel heard and validated.
Patient and empathetic. Was understanding of my multi-faceted identity and how that played a role within a new time in my life. Highly recommended.
I picked shauna after trying out a few other therapists on her that did not really match my needs. She has been great so far and very responsive! She is able to just talk to me and listen rather than assume what I’m thinking or offer unwanted advice.
Great therapist
Shauna is great and gets right to the point. Looking forward to continuing working with her.
I really appreciate that time she takes to deeply listen and connect it to other things you've said. she really helps you come up with way to handle things that suit you. would recommend
I haven't been working with Shauna very long but I've really enjoyed our time together. She's extremely thoughtful and encouraging, I find myself growing and appreciating myself more every time I speak to her.
Shauna really makes me work on myself. She gives me stuff to think about and/or write down to ensure I keep track of my goals. She's definitely giving me the discipline I need.
Shauna really makes me feel like a person and understands without judgement.
Extremely respectful and patient.
Frequently asked questions
Does Shauna Holder offer telehealth visits?
Yes. Shauna Holder works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Shauna Holder speak?
Shauna Holder speaks English.
How many years of experience does Shauna Holder have?
Shauna Holder has 12 years of experience.
Where is Shauna Holder licensed to practice?
Shauna Holder is licensed to practice in Texas.
Does Shauna Holder accept clients outside of the United States?
No, Shauna Holder does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Shauna Holder offer?
Shauna Holder offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Shauna Holder?
Shauna Holder can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Shauna Holder?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.