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Cassandra Mitchell, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Cassandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Cassandra. View 4 reviews
Speaks English
Offers Telehealth visits
Licensed in Florida

Recent reviews

Excellent therapist Very generous with her time

Reviewed July 2024

I like that Cassandra gives good recommendations on how to cope with certain matters after the session. She is very nice and understanding.

Reviewed June 2024

More about Cassandra

  • 8 years' experience
  • Female
  • LMHC

As a child and adult therapist for nearly ten years, I have worked with clients with a wide range of backgrounds and concerns, including trauma, depression, anxiety, conflict resolution, parenting issues, ADHD, autism, substance abuse issues, and coping with grief and stress.

I am passionate about Mental Health and wellness, and my mission is to help each client become healthier and more balanced. I want each client to feel accepted, respected, and understood. My approach combines cognitive-behavioral, solution-focus, and client-centered. I have recently begun to incorporate relational-cultural and mindfulness techniques into my practice for a more inclusive and holistic approach. I am willing to tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage and resilience to embark on the journey to a happier life. I am here to empower and support you as you continue on this path. I will meet you where you are and do my best to guide you into the person you want to be.

I look forward to working with you!

Specialties

Stress Anxiety Family conflicts Parenting issues Self esteem Depression Adoption and Foster Care Body image Caregiver issues and stress Co-morbidity Codependency Communication problems Domestic Violence Drug and Alcohol Addiction Family Problems Forgiveness Guilt and shame Impulsivity Life purpose Mood disorders Multicultural Concerns Prejudice and Discrimination Self-love Women's issues Young Adult Issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Cassandra Mitchell's National Provider Identifier (NPI) is 1770933764.

  • LMHC · Florida · MH14234 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Cassandra Mitchell

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

4 reviews

5
4
3
2
1

Clients mention: Great Professional Amazing Empathetic Excellent Knowledgeable Supportive Understanding Warm An amazing therapist

Excellent therapist Very generous with her time

Reviewed July 2024

I like that Cassandra gives good recommendations on how to cope with certain matters after the session. She is very nice and understanding.

Reviewed June 2024

From the initial session with Cassandra, I’ve had great sessions with her. Her warm, respectful, compassionate & professional demeanor is evident at each session. I lhave found her advice, suggestions and examples from her experiences and otherwise to be very effective when put to use. I find her relatable, empathetic and genuinely supportive in her efforts to assist in multiple ways..

Reviewed April 2024

Cassandra is an amazing therapist! She’s not only knowledgeable and great at what she does; but she’s very personable, yet still professional. She’s just an overall phenomenal person to have as a therapist.

Reviewed August 2022

How was your experience with Cassandra?

Frequently asked questions

Does Cassandra Mitchell offer telehealth visits?

Yes. Cassandra Mitchell works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Cassandra Mitchell speak?

Cassandra Mitchell speaks English.

How many years of experience does Cassandra Mitchell have?

Cassandra Mitchell has 8 years of experience.

Where is Cassandra Mitchell licensed to practice?

Cassandra Mitchell is licensed to practice in Florida.

Does Cassandra Mitchell accept clients outside of the United States?

No, Cassandra Mitchell does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Cassandra Mitchell offer?

Cassandra Mitchell offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Cassandra Mitchell?

Cassandra Mitchell can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Cassandra Mitchell?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.