Mind Diagnostics is user-supported. If you buy through a link on the site, we earn a commission from BetterHelp at no cost to you. Learn More

Lilly White, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Lilly is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Lilly. View 3 reviews
Speaks English
Offers Telehealth visits
Licensed in Illinois

Recent reviews

Convenience and gives me what I need to cope with life and guide me down life's road.

Reviewed Dec 2021

She has been absolutely amazing with suggesting and providing tools to help me manage my anxiety.

Reviewed Nov 2021

More about Lilly

  • 10 years' experience
  • Female
  • LCSW

Welcome! I am a licensed clinical therapist with over 20 years of working with children, adolescents, adults, and families in an array of settings. I earned a Masters in Sociology (study of social causes and consequences of human behavior) in 2005 and a Masters in Social Work (helping individuals meet their needs and enhance overall well-being) in 2012. Some of my experience includes working with trauma issues, depression & anxiety, PTSD, grief, attachment, relationship difficulties, Covid-19 issues, crisis control, adjustments/transitions, stress management.

My counseling style is warm and non-judgmental. I believe in meeting you where you are at in your life and working with you on identifying what you want and need in your life. My approach uses client centered therapy, cognitive behavioral therapy, and a strength based model. I am here to support you! Lilly

Specialties

Stress Anxiety Relationship issues Trauma and abuse Self esteem Depression Addictions Family conflicts Grief Intimacy-related issues Parenting issues Anger management Career difficulties Bipolar disorder Coping with life changes Compassion fatigue Adoption and Foster Care Aging and Geriatric Issues Attachment issues Domestic Violence Impulsivity Military and Veterans Issues Mood disorders Panic disorder and panic attacks Post-traumatic stress Social anxiety and phobia Traumatic Brain Injury Workplace issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy

Licenses

Lilly White's National Provider Identifier (NPI) is 1013589753.

  • LCSW · Illinois · 149.023287 · Expires November 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Lilly White

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

3 reviews

5
4
3
2
1

Clients mention: Amazing Anxiety Helpful

Convenience and gives me what I need to cope with life and guide me down life's road.

Reviewed Dec 2021

She has been absolutely amazing with suggesting and providing tools to help me manage my anxiety.

Reviewed Nov 2021

Very helpful. Gives me tools to help with my issues.

Reviewed Aug 2021

How was your experience with Lilly?

Frequently asked questions

Does Lilly White offer telehealth visits?

Yes. Lilly White works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Lilly White speak?

Lilly White speaks English.

How many years of experience does Lilly White have?

Lilly White has 10 years of experience.

Where is Lilly White licensed to practice?

Lilly White is licensed to practice in Illinois.

Does Lilly White accept clients outside of the United States?

No, Lilly White does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Lilly White offer?

Lilly White offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Somatic Therapy, and Trauma-Focused Therapy.

How can I communicate with Lilly White?

Lilly White can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Lilly White?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.