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JANELLA PODA-HENRY, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

JANELLA is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.0 stars
Clients are very satisfied with JANELLA. View 1 reviews
Speaks English
Offers Telehealth visits
Licensed in Pennsylvania

Recent reviews

I just started to work with Janella. It’s taken me a long time to make this jump and talk to someone. I couldn’t be happier with this choice. She listens she has guided me through things in a very short time to help handle some short term issues. While continuing to focus on the bigger picture. I strongly recommend Janella

S.A.·Sep 2021

More about JANELLA

  • 21 years' experience
  • Female
  • LPC

Hello, I am Janella. I’ve been in the counseling field for over 20 years and continue to be committed to helping individuals enhance their focus on individual strengths, enhanced self awareness, and identify barriers to reaching their goals by creating an environment which is supportive, consistent, and encouraging. I focus on fostering internal and external harmony through sound therapeutic principles and respect for the uniqueness of the individual, family, and community in order to facilitate a partnership to increase person’s ability to cope with life’s stressors and challenges for the purpose of increasing overall wellness and functioning.

Professional Qualifications: Master of Arts, Immaculata University – 1999. Pennsylvania, Licensed Profession Counselor since 2010, Counselor certification from National Board Certified Counselor, Co-occurring certificate from Drexel University. ** I am pursing my license as a Clinical Mental Health Counselor in North Carolina via endorsement. My formal education and experienced has prepared me to counsel individuals, couples, parents, families, children, and groups.

Area of Competence: individual counseling, family counseling, parenting issues, depression, anxiety, stress management, anger management, mental health issues, self esteem, coping with life changes, LGBTQ, caregiver stress and stress of life transitions, as well as co-occurring and trauma informed therapy.

Counseling Approach: I utilize a multi-model approach to counseling which is holistic and focuses on the individual’s goals. I employ my diverse training and integrate an array of therapeutic interventions to support the individual and/or family growth which stem from Client-Center Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, and Motivation Interviewing.

Taking the first steps to enter therapy can be a hard. I applaud you for starting your individual process and the courage to seek for a more fulfilling and happier life. If you are ready to take that step I am here to support and empower you.

I look forward to working with you!

Specialties

Stress Anxiety Self esteem Depression Coping with life changes Addictions LGBT Relationship issues Trauma and abuse Grief Intimacy-related issues Parenting issues Anger management Bipolar disorder Coaching ADHD Aging and Geriatric Issues Attachment issues Avoidant Personality Blended Family Issues Caregiver issues and stress Co-morbidity Control issues Family of Origin Issues Family Problems Forgiveness Guilt and shame Impulsivity Isolation / loneliness Midlife crisis Self-love Sexuality Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Jungian Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy

Licenses

JANELLA PODA-HENRY's National Provider Identifier (NPI) is 1538487228.

  • LPC · Pennsylvania · PC005421 · Expires February 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for JANELLA PODA-HENRY

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.0

1 review

5
4
3
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1

Clients mention: Listens Recommend

I just started to work with Janella. It’s taken me a long time to make this jump and talk to someone. I couldn’t be happier with this choice. She listens she has guided me through things in a very short time to help handle some short term issues. While continuing to focus on the bigger picture. I strongly recommend Janella

S.A.·Sep 2021

How was your experience with JANELLA?

Frequently asked questions

Does JANELLA PODA-HENRY offer telehealth visits?

Yes. JANELLA PODA-HENRY works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does JANELLA PODA-HENRY speak?

JANELLA PODA-HENRY speaks English.

How many years of experience does JANELLA PODA-HENRY have?

JANELLA PODA-HENRY has 21 years of experience.

Where is JANELLA PODA-HENRY licensed to practice?

JANELLA PODA-HENRY is licensed to practice in Pennsylvania.

Does JANELLA PODA-HENRY accept clients outside of the United States?

No, JANELLA PODA-HENRY does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does JANELLA PODA-HENRY offer?

JANELLA PODA-HENRY offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Solution-Focused Therapy.

How can I communicate with JANELLA PODA-HENRY?

JANELLA PODA-HENRY can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with JANELLA PODA-HENRY?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.