Seleena is absolutely wonderful! She is so kind and truly cares about me. She always takes her time with me during our sessions and never makes me feel rushed or uncomfortable. She is such a blessing!
Seleena Lindsey, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Seleena is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.0 stars
- Clients are very satisfied with Seleena. View 5 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Pennsylvania
Recent reviews
I have been working with Seleena for over a year she has been a remarkable throughout this process. She has been able to guide me through many different topics over the last year. She has given me a wide variety of tools to help cope with my anxiety and to help set up good barriers. I could not say enough wonderful things about her. If I had not gotten a new opportunity that took me out of state I would have continued with her. She absolutely wonderful!
More about Seleena
- 8 years' experience
- Female
- LPC
I am a nationally certified licensed professional counselor with a passion to journey alongside clients in their discovery and movement towards hope and healing. My approach to treatment is integrative and holistic in nature. I utilize multiple theoretic foundational approaches in therapy to best fit the healing needs of the client with respect to individuality and culture. This includes incorporating strength based and trauma informed principles to a variety of treatment modalities such as acceptance commitment therapy, cognitive behavioral therapy, mindfulness techniques, client-centered therapy, solution focused brief therapy, and motivational interviewing. I work with clients to manage a broad range of concerns including, but not limited to, anxiety and adjustment, depression, anger management, mood management, bipolar, attention and focus, stress management, improving self-esteem, coping with grief and loss, and developing healthy relationships and communication patterns. I seek to encourage the development of healthy patterns of relating to self and others, identification of and connection with core values, and forward movement towards hope, healing, and acceptance.
Specialties
Stress
Anxiety
Relationship issues
Grief
Self esteem
Depression
Family conflicts
Parenting issues
Anger management
Career difficulties
Coping with life changes
Compassion fatigue
ADHD
Codependency
Communication problems
Guilt and shame
Life purpose
Panic disorder and panic attacks
Self-love
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Seleena Lindsey's National Provider Identifier (NPI) is 1962925644.
- LPC · Pennsylvania · PC009748 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Seleena Lindsey
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Seleena is absolutely wonderful! She is so kind and truly cares about me. She always takes her time with me during our sessions and never makes me feel rushed or uncomfortable. She is such a blessing!
I have been working with Seleena for over a year she has been a remarkable throughout this process. She has been able to guide me through many different topics over the last year. She has given me a wide variety of tools to help cope with my anxiety and to help set up good barriers. I could not say enough wonderful things about her. If I had not gotten a new opportunity that took me out of state I would have continued with her. She absolutely wonderful!
Seleena has been a huge help to me over the last few months. She has given me a great set of tools to use to help ease some of the stress and anxiety that I have felt. I am so grateful to her and her dedication.
She is amazing and I am learning a lot
Strongly agree to everything. I love her in between communication and homework that helps me to practice the principals discussed in therapy-- in every day settings outside of the therapeutic community.
Frequently asked questions
Does Seleena Lindsey offer telehealth visits?
Yes. Seleena Lindsey works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Seleena Lindsey speak?
Seleena Lindsey speaks English.
How many years of experience does Seleena Lindsey have?
Seleena Lindsey has 8 years of experience.
Where is Seleena Lindsey licensed to practice?
Seleena Lindsey is licensed to practice in Pennsylvania.
Does Seleena Lindsey accept clients outside of the United States?
No, Seleena Lindsey does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Seleena Lindsey offer?
Seleena Lindsey offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Seleena Lindsey?
Seleena Lindsey can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Seleena Lindsey?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.