She's great! Can't recommend highly enough.
Sarah Strong, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Sarah. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Colorado
Recent reviews
I find Sarah to be very empathetic and a really good listener. She really strives to help me identify behaviors that help my long term mental health. Thanks.
More about Sarah
- 3 years' experience
- Female
- LCSW
Hi there. I'm Sarah Strong, a Colorado-based Licensed Clinical Social Worker (LCSW) with over seven years of clinical experience providing therapy, consultation and education to individuals in a variety of settings including schools, telehealth, and private practice. I have supported individuals through a wide range of mental health concerns ranging from navigating life's transitions to surviving a trauma or navigating more complicated mental health diagnoses. In addition to my broad knowledge base, my specialty areas of focus are parenthood and athletic identity/performance.
As your therapist, you can expect me to be authentic, empathic, collaborative and empowering. I want you to feel that I am part of your team, that I will celebrate and mourn alongside you and that I really believe in you. My approach is integrated, pulling from my previous training and experience in evidenced based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), interpersonal neurobiology and somatic therapy. I am here to support you in identifying and achieving your goals and creating the positive change you are seeking.
Specialties
Stress
Anxiety
Trauma and abuse
Parenting issues
Self esteem
Coping with life changes
Family conflicts
Grief
Sleeping disorders
Anger management
Depression
Coaching
Compassion fatigue
ADHD
Adoption and foster care
Domestic violence
Guilt and shame
Postpartum depression
Women's issues
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Trauma-Focused Therapy
Licenses
Sarah Strong's National Provider Identifier (NPI) is 1982013231.
- LCSW · Colorado · CSW.09925043 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sarah Strong
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She's great! Can't recommend highly enough.
I find Sarah to be very empathetic and a really good listener. She really strives to help me identify behaviors that help my long term mental health. Thanks.
I was afraid to seek counseling, I hesitated when I needed it most, put it off, shuffled my feet and let my problems fester. I finally reached out for help and I do not regret it. I am finally able to talk to someone and organize my thoughts and problems. I have a ways to go but I am grateful for Sarah's listening ear and help.
Frequently asked questions
Does Sarah Strong offer telehealth visits?
Yes. Sarah Strong works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sarah Strong speak?
Sarah Strong speaks English.
How many years of experience does Sarah Strong have?
Sarah Strong has 3 years of experience.
Where is Sarah Strong licensed to practice?
Sarah Strong is licensed to practice in Colorado.
Does Sarah Strong accept clients outside of the United States?
No, Sarah Strong does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sarah Strong offer?
Sarah Strong offers clients Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Trauma-Focused Therapy.
How can I communicate with Sarah Strong?
Sarah Strong can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sarah Strong?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.