Mabel is an excellent, experienced, and supportive therapist. She expresses deep understanding of complex experiences and provides meaningful support, while pushing her clients towards deeper self-knowledge and growth. I'd highly recommend her services.
Mabel Castro, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Mabel is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Mabel. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Florida, Utah, and 5 more
Recent reviews
I always enjoyed my sessions with Mabel. She will listen to you and avdice on how you should become a better you.
More about Mabel
- 10 years' experience
- Female
- LCSW, LICSW
I am currently a Licensed Clinical Social Worker for the states of Florida, New Jersey, District of Columbia and Utah. The clients I work with are full of diversity and have a variety of issues in their day to day lives. Together, we overcome relational turmoil, depression, anxiety and low self-esteem. I love helping my clients heal through trauma, pain and/or negative thoughts - that’s why I named my practice Meraki Therapy. The word Meraki means to place creativity, soul and passion in what you do - I believe that is the beauty of what we do in therapy.
The first couple sessions, you can expect us to dive into the root of what is getting in the way of your happiness. I take pride in being non-judgmental and easy to talk to this way you can feel comfortable in sharing your story. My therapeutic approach is Cognitive Behavioral Therapy (CBT) which means you can expect to complete homework assignments focusing on your inner-self.
At the moment, I am available for telehealth sessions including phone and live chats. I am very flexible in my responses and get back to you within 24 hours. It's important keep transparent communication with each other in order to build a strong therapeutic alliance.
Specialties
Stress
Anxiety
Self esteem
Depression
Coping with life changes
Compassion fatigue
Addictions
Relationship issues
Trauma and abuse
Intimacy-related issues
Aging and geriatric issues
Blended family issues
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Divorce and separation
Family problems
Fatherhood issues
Fertility issues
First responder issues
Forgiveness
Guilt and shame
HIV / AIDS
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Money and financial issues
Multicultural concerns
Narcissism
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Mabel Castro's National Provider Identifier (NPI) is 1104380849.
- LCSW · Florida · SW16444 · Expires March 2025
- LCSW · Utah · 12961893-3501 · Expires September 2026
- LICSW · District of Columbia · LC200002122 · Expires July 2025
- LCSW · New Jersey · 44SC06128600 · Expires August 2026
- LCSW · Texas · 109385 · Expires September 2026
- LCSW · Pennsylvania · CW023354 · Expires February 2025
- LCSW · Delaware · Q1-0012218 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Mabel Castro
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Mabel is an excellent, experienced, and supportive therapist. She expresses deep understanding of complex experiences and provides meaningful support, while pushing her clients towards deeper self-knowledge and growth. I'd highly recommend her services.
I always enjoyed my sessions with Mabel. She will listen to you and avdice on how you should become a better you.
I value the sessions with Mabel as my feelings and concerns are addressed with positive feedback. Her communication is from an open and honest perspective. She has been able to provide stress free talk therapy as well as guided motivated support.
Frequently asked questions
Does Mabel Castro offer telehealth visits?
Yes. Mabel Castro works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Mabel Castro speak?
Mabel Castro speaks English.
How many years of experience does Mabel Castro have?
Mabel Castro has 10 years of experience.
Where is Mabel Castro licensed to practice?
Mabel Castro is licensed to practice in Florida, Utah, District of Columbia, New Jersey, Texas, Pennsylvania, and Delaware.
Does Mabel Castro accept clients outside of the United States?
No, Mabel Castro does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Mabel Castro offer?
Mabel Castro offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Mabel Castro?
Mabel Castro can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Mabel Castro?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.