He is very respectful and is a great listener, and he has a very you can do this attitude. He is a good therapist
Thomas Sanchez, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Thomas is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Thomas. View 26 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Idaho and Oregon
Recent reviews
I respect my therapist.
More about Thomas
- 24 years' experience
- Male
- LCSW
I am a licensed clinical social worker in the state of Oregon and Idaho. I also am certified as a CADC in Oregon and ACADC in Idaho. I have 24 years experience working in the helping fields. I have worked with clients with a wide range of concerns including depression, anxiety, PTSD, bipolar disorder and relationship, parenting issues. I have worked in community health, in prisons and outpatient treatment. I obtained my BA at Eastern Oregon University and my MSW at Walla Walla University.
My counseling style is warm, respectful and interactive. My desire is to help you achieve your goals by providing a safe authentic and compassionate setting. I know it takes courage to seek out help and to take the first steps to change. I look forward to helping you make the changes you desire and provide support and give you the tools to work through your issues.
Specialties
Stress
Anxiety
Trauma and abuse
Grief
Depression
Addictions
Relationship issues
Family conflicts
Intimacy-related issues
Parenting issues
Self esteem
Bipolar disorder
Coping with life changes
ADHD
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
Licenses
Thomas Sanchez's National Provider Identifier (NPI) is 1194814400.
- LCSW · Idaho · LCSW-26742 · Expires July 2025
- LCSW · Oregon · L3679 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Thomas Sanchez
All reviews have been submitted by clients after seeing the provider.
Overall rating:
He is very respectful and is a great listener, and he has a very you can do this attitude. He is a good therapist
I respect my therapist.
Thomas is great!!!!
Thomas is an incredibly understanding therapist that has a pragmatic approach to big-time issues. He's really good at meeting you on your level and creating approaches personally hemmed for his clients. Thank you, Thomas!
Killer friend who has good advice an is ez to communicate with
Thomas is a very patient, kind hearted, and caring individual. He listens to the root of the issue, and gives several pieces of advice on how to handle and make the situation better.
Thomas is the best counselor I've ever worked with. He's very grounded, non-judgmental and has helped me through some very dark days. I strongly reccomend Thomas!
Thomas Sanchez is an amazing counselor. Attentive, insightful, and extremely skilled. I have spent the last year looking for a therapist that I felt worked for me and my dynamic.
He was very professional and listened to what you had to say.
Thomas is a great listener and I always feel like he understands my struggles. He is compassionate and offers strategies when I ask. I love to have homework and he has given me great resources to work on things on my own time.
Excellent therapist and great listener
Mr. Sanchez helped me better understand my anxiety and panick attacks and has taught me some new ways of managing my anxieties. 5/5, would recommend.
Thomas has helped me immensely. I wouldn’t have been able to get through this year without him. He’s truly made such a difference in my life and I’m very grateful for him. I recommend therapy to everyone after my experience with him.
Thomas has been a awesome therapist, i always feel listened to. the advice he offers sounds like it's coming from one of your close friends who cares about you and will tell you what you know you need to hear, but also not overbearing, such a cool dude
Talking to Thomas Sanchez was exactly what I needed! He is caring, thoughtful, and supportive. He helped me find areas of growth in a gentle way. He made me feel at ease in my situation, without anxiety.
Very nice therapist.
Thomas was great!
Thomas is a great listener and has a good understanding of what've asked for his help about. He's provided me with empathy, feedback, and helpful Self-Care material. Thank you!
Thomas Sanchez has helped me with everyday life struggles, and cope with trauma from my past. He listens and helps me stay grounded, feel validated when I need to, and is observant to see when I need additional support. 100% would recommend Thomas to anyone.
Thomas was a great listener and offered some great tools and advice for me. It was also nice being with a person of color to talk about my unique position.
Thomas has been a rock steady option for me to reach out to and talk to in times of need.
Thomas from the very beginning has taught me ways to cope with mental struggles. He listens and is calm and open. He is getting me through some very hard times and I know he will keep helping me and others in every way he can.
Thomas is an excellent listener. He is a supportive guide in helping one navigate through their struggles and offers positive suggestions on how to manage stress. I would highly recommend Thomas as a therapist.
Knowledgable, friendly, and offers excellent resources to help navigate through rough times.
Really relatable
Very insightful and kind. Gave me a handful of tools that have made a difference in my anxiety and depression
Frequently asked questions
Does Thomas Sanchez offer telehealth visits?
Yes. Thomas Sanchez works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Thomas Sanchez speak?
Thomas Sanchez speaks English.
How many years of experience does Thomas Sanchez have?
Thomas Sanchez has 24 years of experience.
Where is Thomas Sanchez licensed to practice?
Thomas Sanchez is licensed to practice in Idaho and Oregon.
Does Thomas Sanchez accept clients outside of the United States?
No, Thomas Sanchez does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Thomas Sanchez offer?
Thomas Sanchez offers clients Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Emotionally-Focused Therapy (EFT).
How can I communicate with Thomas Sanchez?
Thomas Sanchez can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Thomas Sanchez?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.