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Trista Conway, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Trista is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Trista. View 34 reviews
Great news, Trista is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Pennsylvania

Recent reviews

She’s great

Sep 2024

Trista is a wonderful therapist! She offers many suggestions to certain situations, always is willing to listen and points out right away what I need to work on and where my focus needs to be. I would recommend her 10/10!!

Aug 2024

More about Trista

  • 12 years' experience
  • Female
  • LPC

Hello! I am a licensed therapist in Pennsylvania with over 8 years of experience. I have worked in a variety of settings with adults to assist in a wide range concerns to include overcoming traumas, coping and adjusting to change, dealing with stress and difficulties effectively, finding meaning and purpose in life, developing and maintaining a healthy, positive mindset to minimize depression and anxiety, understanding healthy relationships, and learning to feel whole and complete as you are. I am passionate about promoting self-love and acceptance. I enjoy helping others embrace their qualities to appreciate what makes you your own unique self!

Since no two people are the same, one single approach is not the right fit for every individual. I have an eclectic, client-centered style. I am experienced in Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Humanistic approaches with a focus on Trauma-Informed Care. I am flexible with my approach to therapy to meet your needs and welcome you to be open about what you feel is most compatible for you. I am a compassionate person and maintain a nonjudgmental approach. I consider myself to be a spiritual person that is very open-minded, and am always open to exploring topics related to your own spirituality if requested.

Reaching out takes courage, and I commend you for taking that first step! Change can be scary, but I am here to support you and encourage you throughout your process of personal growth. You deserve to live a happy and fulfilling life!

Thank you for considering me as your guide through life's journey.

Specialties

Stress Anxiety Trauma and abuse Self esteem Depression Coping with life changes Addictions LGBT Relationship issues Family conflicts Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Bipolar disorder Compassion fatigue ADHD Abandonment Antisocial Personality Attachment issues Autism and Asperger Syndrome Avoidant Personality Blended Family Issues Body image Chronic pain illness and disability Codependency Commitment Issues Communication problems Control issues Coping with Natural or Human-Caused Disaster Dependent Personality Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Domestic Violence Drug and Alcohol Addiction Emptiness Family Problems First Responder Issues Forgiveness Guilt and shame Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Military and Veterans Issues Money and financial issues Mood disorders Narcissism Obsessions Compulsions and OCD Panic disorder and panic attacks Paranoia Personality Disorders Phobias Postpartum Depression Post-traumatic stress Pregnancy and childbirth Seasonal Affective Disorder (SAD) Self-Harm Self-love Sexual Assault and Abuse Sexuality Social anxiety and phobia Somatization Traumatic Brain Injury Trichotillomania Women's issues Workplace issues Young Adult Issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Existential Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Trista Conway's National Provider Identifier (NPI) is 1083051114.

  • LPC · Pennsylvania · PC008517 · Expires February 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Trista Conway

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

34 reviews

5
4
3
2
1

Clients mention: Great Helpful Recommend Helped Wonderful Amazing Comfortable The best Easy Encouraging

She’s great

Sep 2024

Trista is a wonderful therapist! She offers many suggestions to certain situations, always is willing to listen and points out right away what I need to work on and where my focus needs to be. I would recommend her 10/10!!

Aug 2024

She is wonderful, very intelligent, and extremely helpful!

Aug 2024

Trista is a great listener and provides useful and beneficial advice. She has been available to me in my times of need and understanding when I’ve needed space. I appreciate her and her expertise.

Jun 2024

Trista is down to earth and real. She is easy to talk to and is very supportive. 100% recommend!

Apr 2024

Trista is wonderful! She helps me feel less alone while navigating life's challenges. I really appreciate her.

Mar 2024

Trista is great! She really helps me cope with life. I appreciate her help!!

Sep 2023

Trista has been a pleasure to work with. She provides support and a listening ear.

Apr 2023

Trista has helped me thru a very difficult few months and remains as one of the best therapists I have been to. She responds quickly and even checks on me weekly. I have grown to really love chatting with her as it helps me cope with whatever I am going thru and she gives me the tools I need to get thru whatever it is at the time.

Apr 2023

I've worked with Krista for a month or two now and she asks thought provoking questions and seems to truly care about what I'm going through. She checks in frequently which is nice because I will often forget to send messages. She also makes me feel like I'm the only client she has due to the intricacies and care in her responses!

Jan 2023

I have worked with Trista for the last few months and she is amazing! She always has made me feel comfortable, given me helpful steps and tips to deal with my struggles, checks in on me frequently, has listened to me and helped me through so much. I would recommend Trista and BetterHelp a thousand times over!

Sep 2022

Trista is great! she's a great listener and responds to all of my concerns:)

Aug 2022

very thoughtful and responsive - incredible therapist

J.A.·Jul 2022

I’ve gone through many therapists and no one has been able to help me process things better than Trista. I appreciate her perspective, expertise and mindful communication.

A.S.·May 2022

Trista has been an amazing resource for me, and has been invaluable in helping me take control of my anxiety and work through major sources of stress in my life.

H.E.·May 2022

Trista is great! She really helps me out and I love being able to message anytime, even if I don't get a response right away.

S.T.·Apr 2022

Trista has been an easy person to talk with about the big changes in my life, and has offered helpful points along the way.

A.N.·Apr 2022

Trista has been amazing. She listens, never makes me feel like I'm a burden, responds quickly and is teaching me the things I need to know to make sure I'm being my best self. 1,000% recommend her!

H.A.·Apr 2022

Trista is the best! I have never felt more heard or understood. The way she remembers things and pays attention to detail is unlike any other. I recommend to her everyone I know. She truly cares and it makes all the difference.

K.A.·Mar 2022

Trista has always responded in a timely fashion. She is very knowledgeable and it shows through her sessions. 10/10 would recommend to a friend.

J.A.·Jan 2022

Trista has been extremely helpful in my process of healing and many other things. She listens to all my concerns, she is easy to talk to, and she understands where I’m coming from. I never feel like she is judging me, and she’s always so encouraging! She has impacted my life in such a short time, I’ll forever be grateful for her!

K.A.·Jan 2022

Trista is very compassionate and encouraging. I was very apprehensive about starting therapy, but she has been great about challenging me in a supportive way.

T.R.·Jan 2022

Trista is fantastic! She helped me through an extremely hard time and has continued to provide expert help

H.E.·Jan 2022

Trista is the only therapist I’ve had that I feel like that gets my struggles and is extremely helpful with sorting out my thoughts through traumatic experiences.

A.S.·Jan 2022

Trista has been supportive, professional, and caring. Initially, I was unsure how I felt about sessions being limited to live chatting. Now, I’m glad I stuck with her as she’s been a great match and I feel like I get a lot out of our sessions.

S.A.·Dec 2021

I really enjoy the convenience of better help, I am able to message Trista whenever I feel extremely anxious or having a depressive episode. She helps guide me through my thoughts and reassured me that things will get better. I appreciate how relatable she is and how compassionate she is toward my feelings. She has helped me through a tough few months and I greatly appreciate her. She is wonderful!

E.R.·Nov 2021

BetterHelp is the first form of therapy I have ever taken. That being said, I was nervous how it could turn out to be and if I would feel comfortable. However, I gave it a try and signed up. As soon as I was matched to a therapist, Trista Conway immediately messaged me throughout the day and answered all my questions. She always made me feel comfortable and very patient with me. I didn’t feel force to share anything that I wasn’t comfortable talking about. She made this experience enjoyable and extremely helpful.

R.O.·Oct 2021

She responds so quickly and multiple times a day. I really wanted video chat which she doesn’t offer right now but she’s a wonderful therapist and I’m so glad I was paired with her. I did switch for a week and ended up coming back to Trista because she’s just wonderful. I’m Very grateful for her.

H.A.·Oct 2021

Trista has helped me so much in these past month or so. She has been helping me to see what I can do to better my life and helping me gain my confidence back. She makes me feel seen and heard and gives me the best advice. She is also super encouraging! 10/10!!!

M.A.·Oct 2021

Working with Trista has helped me begin to recognize where I need help and she has done an amazing job in working towards better behaviors and outlooks

H.E.·Sep 2021

Even the chat is in writing and online, Trista makes me very comfortable and it helps me express myself 100%. All her advices have been very helpful 5☆.

N.E.·Sep 2021

I’ve always been against Therapy in general because it never worked for me in the past. However, being recommended to get this app, it really benefited my mental and I believe that’s due to Trista. She validates my emotions, gives me exercises to do to keep me aware of my surrounds and thoughts in check. I will never doubt therapy again, I just hadn’t found that person I felt safe to express myself and I do with her

A.I.·Sep 2021

Trista has been amazing! I got this app because I needed help right away. Within a couple hours I had been matched with her, and we already had went back and fourth about what I needed. Very Helpful!

J.A.·Sep 2021

Trista is my 2nd counselor. She is the best, proactive. If I don’t chat with her almost daily she is sure to send me a hello, what are you up to, how are you doing, She is not pushy or at all judgmental. I guess if a guy had a great sister, someone he could talk to, it would be Trista. I would highly recommend her. WAIT! Now that I think about it, I want to keep her all to myself.

K.E.·Sep 2021

How was your experience with Trista?

Frequently asked questions

Does Trista Conway offer telehealth visits?

Yes. Trista Conway works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Trista Conway speak?

Trista Conway speaks English.

How many years of experience does Trista Conway have?

Trista Conway has 12 years of experience.

Where is Trista Conway licensed to practice?

Trista Conway is licensed to practice in Pennsylvania.

Does Trista Conway accept clients outside of the United States?

No, Trista Conway does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Trista Conway offer?

Trista Conway offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Trista Conway?

Trista Conway can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Trista Conway?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.