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Rachel May, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Rachel is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Rachel. View 23 reviews
Speaks English
Offers Telehealth visits
Licensed in Texas

Recent reviews

She’s the best and has taught me a lot about myself I didn’t even know about

Aug 2024

Rachel has been amazing through a very difficult time. I can’t begin to express how much her support has helped me!

Mar 2024

More about Rachel

  • 8 years' experience
  • Female
  • LCSW

I am a Licensed Clinical Social Worker with over 9 years of experience working with individuals struggling with all sorts of problems ranging from situational depression to acute trauma and addiction. My extensive experience working in psychiatric hospitals has prepared me to work with a wide variety of issues using evidence based therapies to help clients make sustainable progress quickly. I utilize an eclectic approach that helps me build a treatment plan that is personalized for each individual client. I provide non-judgmental support for my clients to express themselves freely. I offer my clients guidance, suggestions and resources to aid in the progress towards their personalized goals.

Specialties

Stress Anxiety Addictions Self esteem Depression Relationship issues Family conflicts Trauma and abuse Grief Intimacy-related issues Parenting issues Anger management Career difficulties Bipolar disorder Coping with life changes Compassion fatigue ADHD Abandonment Antisocial Personality Attachment issues Avoidant Personality Blended Family Issues Body image Caregiver issues and stress Co-morbidity Codependency Commitment Issues Communication problems Control issues Dependent Personality Dissociation Divorce and separation Drug and Alcohol Addiction Emptiness Family of Origin Issues Family Problems First Responder Issues Forgiveness Guilt and shame Hospice and End of Life Counseling Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Military and Veterans Issues Mood disorders Multicultural Concerns Narcissism Panic disorder and panic attacks Postpartum Depression Post-traumatic stress Process addiction (porn exercise gambling) Seasonal Affective Disorder (SAD) Self-Harm Self-love Sexual Assault and Abuse Sexuality Social anxiety and phobia Women's issues Workplace issues Young Adult Issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Gottman Method
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Rachel May's National Provider Identifier (NPI) is 1285308643.

  • LCSW · Texas · 60889 · Expires October 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Rachel May

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

23 reviews

5
4
3
2
1

Clients mention: Great Helped Recommend Amazing Thank you Great listener Helpful Understands Easy Guidance

She’s the best and has taught me a lot about myself I didn’t even know about

Aug 2024

Rachel has been amazing through a very difficult time. I can’t begin to express how much her support has helped me!

Mar 2024

Rachel May as able to give me tools to calm me down when I felt like my world was falling apart. She is a great listener and has given me clear and helpful information that has helped me in just 2 sessions.

Nov 2023

Even after 1+ years of trying to do this on my own and failing miserably, Ms. Rachel didn't skip a beat in wanting to help me get back on track! Thank you Rachel May!

Oct 2023

Helpful, thoughtful, kind and really listens and understands.

Feb 2023

Very attentive, great listener

Apr 2023

Great listener and knowledgeable

Jan 2023

Rachel has been amazing at helping me navigate a difficult divorce. She is empathetic and supportive. I would highly recommend her.

Jan 2023

Rachel is a thoughtful, wise, and empowering therapist. I really was helped by her advice and feel a lot more confident taking on the problems that life throws at me and even counseling others. She is very smart and well versed in her therapy techniques and I would recommend her to anyone seeking good counsel. I went to her for about 5 months and have noticed a significant change in my attitudes and the ways I handle stress now. She gave me so many valuable tools and strategies for coping with my issues and I can't recommend her enough! Thank you so much for all your help Rachel!

Aug 2022

BetterHelp did an excellent job in selecting Rachel as my therapist. She has helped me identify and correct my thinking errors like no other therapist. She’s a REAL person with incredible insight and genuine understanding. I would highly recommend her to anyone!

K.A.·Aug 2022

My life has been so much more manageable and enjoyable since starting therapy with Rachel May.

M.A.·Aug 2022

Great service

R.I.·Jun 2022

Great therapist

M.A.·Apr 2022

I’ve worked with Rachel for about 5 months. She has been great to work with. She truly understands my situation, she is very kind and considerate. I really appreciate having her there for me!

L.A.·Feb 2022

Rachel is a great listener and provides good insight and perspective towards some of the concerns I’ve expressed during therapy. Thanks again!

M.I.·Jan 2022

Rachel is one of the most AMAZING therapists I have ever seen she is so helpful in every way and I couldn't imagine having anyone else. I will continue to see her for everything in my life

H.A.·Jan 2022

Rachel has been so supportive in my journey in therapy. She makes me feel so comfortable and lets me release a lot of things that I’ve kept deep down for so many years. Very thankful to be working with her!!

J.O.·Jan 2022

Rachel is easy to talk to, compassionate, and very practical. I love working with her.

L.A.·Nov 2021

So far, I have had 3 sessions with Rachel. She has helped me look at things from a different perspective and has really helped me get to the root of my issues. While I know I have a road ahead of me to get through, I know that I can trust her for support and guidance. She understands me in everything I tell her, even though sometimes I think I am rambling. Thank you so much for your continued guidance!

T.Y.·Oct 2021

Rachel has been amazing, I couldn't ask for a better therapist. The depth she goes into and the care she shows to her clients is just absolutely outstanding. I would recommend her to everyone I know

H.A.·Oct 2021

I appreciate that Rachel doesn’t mind when I write books. She is responsive to feedback, and really, I feel like she takes the time to listen.

R.E.·Sep 2021

I was always afraid to start counseling, and now I wish I had done it sooner. If you have nothing to lose I recommend you do it yourself. You’d be surprised how much you learn about yourself, only because you weren’t being asked the correct questions from people who want to help you.

M.E.·Sep 2021

My counselor, Rachel May, is EXTREMELY easy to talk to, gives great advice and encouragement, and gives awesome ideas on strategies to cope with my grief and anxiety. I feel it is helping tremendously and am very astonished at the speedy responses to messages and my journal entries. She has checked on me and, in healthy and better circumstances, she'd be the kind of person I'd want as a friend. Thank you Rachel. I am very lucky you "Drew" my name❤️

T.E.·Sep 2021

How was your experience with Rachel?

Frequently asked questions

Does Rachel May offer telehealth visits?

Yes. Rachel May works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Rachel May speak?

Rachel May speaks English.

How many years of experience does Rachel May have?

Rachel May has 8 years of experience.

Where is Rachel May licensed to practice?

Rachel May is licensed to practice in Texas.

Does Rachel May accept clients outside of the United States?

No, Rachel May does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Rachel May offer?

Rachel May offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Rachel May?

Rachel May can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Rachel May?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.