She’s the best and has taught me a lot about myself I didn’t even know about
Rachel May, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rachel is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Rachel. View 23 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
Rachel has been amazing through a very difficult time. I can’t begin to express how much her support has helped me!
More about Rachel
- 8 years' experience
- Female
- LCSW
I am a Licensed Clinical Social Worker with over 9 years of experience working with individuals struggling with all sorts of problems ranging from situational depression to acute trauma and addiction. My extensive experience working in psychiatric hospitals has prepared me to work with a wide variety of issues using evidence based therapies to help clients make sustainable progress quickly. I utilize an eclectic approach that helps me build a treatment plan that is personalized for each individual client. I provide non-judgmental support for my clients to express themselves freely. I offer my clients guidance, suggestions and resources to aid in the progress towards their personalized goals.
Specialties
Stress
Anxiety
Addictions
Self esteem
Depression
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Antisocial personality
Attachment issues
Avoidant personality
Blended family issues
Body image
Caregiver issues and stress
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Dissociation
Divorce and separation
Drug and alcohol addiction
Emptiness
Family of origin issues
Family problems
First responder issues
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Mood disorders
Multicultural concerns
Narcissism
Panic disorder and panic attacks
Postpartum depression
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Rachel May's National Provider Identifier (NPI) is 1285308643.
- LCSW · Texas · 60889 · Expires October 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Rachel May
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She’s the best and has taught me a lot about myself I didn’t even know about
Rachel has been amazing through a very difficult time. I can’t begin to express how much her support has helped me!
Rachel May as able to give me tools to calm me down when I felt like my world was falling apart. She is a great listener and has given me clear and helpful information that has helped me in just 2 sessions.
Even after 1+ years of trying to do this on my own and failing miserably, Ms. Rachel didn't skip a beat in wanting to help me get back on track! Thank you Rachel May!
Helpful, thoughtful, kind and really listens and understands.
Very attentive, great listener
Great listener and knowledgeable
Rachel has been amazing at helping me navigate a difficult divorce. She is empathetic and supportive. I would highly recommend her.
Rachel is a thoughtful, wise, and empowering therapist. I really was helped by her advice and feel a lot more confident taking on the problems that life throws at me and even counseling others. She is very smart and well versed in her therapy techniques and I would recommend her to anyone seeking good counsel. I went to her for about 5 months and have noticed a significant change in my attitudes and the ways I handle stress now. She gave me so many valuable tools and strategies for coping with my issues and I can't recommend her enough! Thank you so much for all your help Rachel!
BetterHelp did an excellent job in selecting Rachel as my therapist. She has helped me identify and correct my thinking errors like no other therapist. She’s a REAL person with incredible insight and genuine understanding. I would highly recommend her to anyone!
My life has been so much more manageable and enjoyable since starting therapy with Rachel May.
Great service
Great therapist
I’ve worked with Rachel for about 5 months. She has been great to work with. She truly understands my situation, she is very kind and considerate. I really appreciate having her there for me!
Rachel is a great listener and provides good insight and perspective towards some of the concerns I’ve expressed during therapy. Thanks again!
Rachel is one of the most AMAZING therapists I have ever seen she is so helpful in every way and I couldn't imagine having anyone else. I will continue to see her for everything in my life
Rachel has been so supportive in my journey in therapy. She makes me feel so comfortable and lets me release a lot of things that I’ve kept deep down for so many years. Very thankful to be working with her!!
Rachel is easy to talk to, compassionate, and very practical. I love working with her.
So far, I have had 3 sessions with Rachel. She has helped me look at things from a different perspective and has really helped me get to the root of my issues. While I know I have a road ahead of me to get through, I know that I can trust her for support and guidance. She understands me in everything I tell her, even though sometimes I think I am rambling. Thank you so much for your continued guidance!
Rachel has been amazing, I couldn't ask for a better therapist. The depth she goes into and the care she shows to her clients is just absolutely outstanding. I would recommend her to everyone I know
I appreciate that Rachel doesn’t mind when I write books. She is responsive to feedback, and really, I feel like she takes the time to listen.
I was always afraid to start counseling, and now I wish I had done it sooner. If you have nothing to lose I recommend you do it yourself. You’d be surprised how much you learn about yourself, only because you weren’t being asked the correct questions from people who want to help you.
My counselor, Rachel May, is EXTREMELY easy to talk to, gives great advice and encouragement, and gives awesome ideas on strategies to cope with my grief and anxiety. I feel it is helping tremendously and am very astonished at the speedy responses to messages and my journal entries. She has checked on me and, in healthy and better circumstances, she'd be the kind of person I'd want as a friend. Thank you Rachel. I am very lucky you "Drew" my name❤️
Frequently asked questions
Does Rachel May offer telehealth visits?
Yes. Rachel May works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rachel May speak?
Rachel May speaks English.
How many years of experience does Rachel May have?
Rachel May has 8 years of experience.
Where is Rachel May licensed to practice?
Rachel May is licensed to practice in Texas.
Does Rachel May accept clients outside of the United States?
No, Rachel May does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Rachel May offer?
Rachel May offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Rachel May?
Rachel May can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rachel May?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.