My therapist has given me council, made me feel comfortable to be vulnerable. I’ve learned many tools to help me through my struggles. She’s a strong communicator and a compassionate person. I’m very grateful to have her as a support while I work through life’s challenges.
Janette Hernandez, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Janette is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Janette. View 11 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in California
Recent reviews
Janette is the best! I’m so lucky to get to have her as my therapist
More about Janette
- 8 years' experience
- Female
- LMFT
My name is Janette, LMFT. Through a person-centered approach, I thrive in assisting people address their areas of concern. You are the expert in you and I use my skillset, experience and knowledge base that I have acquired over the past 8 years to work with you. I am a licensed Marriage and Family Therapist (LMFT) under the state of California. I have had the honor of working with adults, youth and families who have had difficulties with life's stressors dealing with relationships, trauma, depression, anxiety and other concerns. Utilizing a combination of theoretical approaches, including, cognitive-behavioral therapy, I collaborate with you to meet you where you are.
I specialize in the following areas, however, this list is not exhaustive, if you have a question please reach out.
• Anxiety (Social, Generalized, Panic)
• Adjustment Issues
• Mood Disorders (Major Depressive Disorder)
• Trauma & Stress Related Concerns
• Problems related to family/interpersonal relationships
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Depression
Coping with life changes
Addictions
LGBT
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Anger management
Self esteem
Career difficulties
Bipolar disorder
Compassion fatigue
Abandonment
Attachment issues
Body image
Codependency
Commitment Issues
Communication problems
Control issues
Dependent Personality
Domestic Violence
Eating and Food-Related Issues
Emptiness
Family of Origin Issues
Family Problems
Guilt and shame
Isolation / loneliness
Life purpose
Multicultural Concerns
Obsessions
Compulsions
and OCD
Panic disorder and panic attacks
Personality Disorders
Postpartum Depression
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-Harm
Self-love
Sexual Assault and Abuse
Sexual Dysfunction
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young Adult Issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Janette Hernandez's National Provider Identifier (NPI) is 1760151450.
- LMFT · California · 108146 · Expires August 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Janette Hernandez
All reviews have been submitted by clients after seeing the provider.
Overall rating:
My therapist has given me council, made me feel comfortable to be vulnerable. I’ve learned many tools to help me through my struggles. She’s a strong communicator and a compassionate person. I’m very grateful to have her as a support while I work through life’s challenges.
Janette is the best! I’m so lucky to get to have her as my therapist
Jennette has helped me manage my anxiety, create structure and understand my emotions. I've learned a lot from her and have definitely seen improvement. Definitely recommend working with her!
Janette has been so helpful and kind. She’s smart and professional and makes me feel safe to come to her with anything.
Janette is empathetic and a great listener. She is able to get to the heart of an issue even if you're rambling on. Highly recommend!
Janette is very professional and a great listener. She is easy to talk to.
Positive. Good listener. Provides thoughtful feedback. Helped me break thru a couple of my issues. Highly recommend.
Janette is such a kind and warm person. You can tell she’s very understanding and really elaborates on the different behaviors and why it is we feel the way we do - which can bring a lot of comfort. She’s a great therapist all in all and I would definitely recommend her!
I honestly feel that with just the 2 sessions i have had have made a tremendous difference . She is helping me tremendously, just what i have needed.
Janette is empathetic and insightful. She is a good listener and extremely approachable. I appreciate her ability to provide feedback and her expertise in the various topics that we discuss. She is great at responding promptly and assists me by providing worksheets and activities to provoke critical thinking. I would recommend Janette to all of my friends and family as she is a genuine and so knowledgeable!
She seems to understand what I’m saying, even when I don’t and really seems like a compassionate person. I’m glad I found your service.
Frequently asked questions
Does Janette Hernandez offer telehealth visits?
Yes. Janette Hernandez works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Janette Hernandez speak?
Janette Hernandez speaks English.
How many years of experience does Janette Hernandez have?
Janette Hernandez has 8 years of experience.
Where is Janette Hernandez licensed to practice?
Janette Hernandez is licensed to practice in California.
Does Janette Hernandez accept clients outside of the United States?
No, Janette Hernandez does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Janette Hernandez offer?
Janette Hernandez offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Janette Hernandez?
Janette Hernandez can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Janette Hernandez?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.