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Rowna Showghi, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Rowna is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Rowna. View 11 reviews
Speaks English
Offers Telehealth visits
Licensed in Florida

Recent reviews

I have the privilege of working with an exceptional therapist who has truly made a positive impact on my life. From the very first session, it was evident that her commitment to creating a safe and non-judgmental space was unparalleled. One of the standout qualities of this therapist is her exceptional listening skills. Throughout our sessions, she attentively listened to all my concerns, creating an environment where I felt comfortable sharing my deepest thoughts and feelings. Her empathetic approach and genuine interest made me feel heard and understood, validating my emotions in a way that I hadn't experienced before. Engaging in conversations with her not only provided an outlet for expression but also instilled in me a sense of confidence. Knowing that my thoughts and feelings were acknowledged and respected gave me the reassurance I needed to navigate life's challenges with a newfound sense of self-assuredness. What sets this therapist apart is the tangible impact of our sessions. After each meeting, I consistently left feeling better and more equipped to tackle the uncertainties that I brought to our video sessions. Her guidance helped me unravel and understand my own complexities, providing clarity and a sense of direction that I hadn't realized I was missing. In summary, my experience with this therapist has been transformative. She is a compassionate guide on the path to healing, offering not only professional expertise but also a genuine dedication to the well-being of her clients. I wholeheartedly recommend her to anyone seeking support, understanding, and positive change in their lives.

Reviewed January 2024

She is attentive, engaging and understanding of varies perspectives and or ideas.

Reviewed April 2022

More about Rowna

  • 17 years' experience
  • Female
  • LCSW

Hello! I am a Licensed Clinical Social Worker providing Psychotherapy & Coaching Services. I have worked as a Mental Health Professional for the past 18 years. I have experience supporting others while working in Child Welfare, Psychiatric Research, Crisis Intervention/Counseling, Active Duty Military, In/Outpatient Therapy, & Hospice. I am delighted to work with those seeking TeleHealth Services & feel so thankful this outlet exists, especially in this uncertain time of an International Pandemic.

I specialize in Client-Centered & Solution-Focused Therapies while striving to help achieve a sense of Empowerment for my clients. My practice is based on the premise that all human systems are interconnected. An example would be a person's chronic pain exacerbating their level of anxiousness. Often the anxiety we experience also agitates our pain level. It proves challenging to discern which came first when both are heightened. The more we learn & know about ourselves, the easier it is to know "what to do". My goal is to aid in that process & then work towards what works best to put into routine in effort to have a fulfilling, & high, overall quality of life.

I am very much looking forward to working with you & am hopeful we can work together to achieve your goals!

Specialties

Stress Anxiety Relationship issues Family conflicts Grief Depression Addictions LGBT Trauma and abuse Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD Abandonment Adoption and foster care Aging and geriatric issues Blended family issues Body image Caregiver issues and stress Co-morbidity Codependency Commitment issues Communication problems Control issues Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Emptiness Family of origin issues Family problems Fatherhood issues Forgiveness Guilt and shame Hospice and end-of-life counseling Impulsivity Infidelity Isolation / loneliness Life purpose Men's issues Midlife crisis Money and financial issues Mood disorders Multicultural concerns Paranoia Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-love Sexuality Social anxiety and phobia Somatization Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Rowna Showghi's National Provider Identifier (NPI) is 1932417953.

  • LCSW · Florida · SW8856 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Rowna Showghi

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

11 reviews

5
4
3
2
1

Clients mention: Understanding Caring Comfortable Genuine Healing Safe Amazing Attentive Confidence Easy

I have the privilege of working with an exceptional therapist who has truly made a positive impact on my life. From the very first session, it was evident that her commitment to creating a safe and non-judgmental space was unparalleled. One of the standout qualities of this therapist is her exceptional listening skills. Throughout our sessions, she attentively listened to all my concerns, creating an environment where I felt comfortable sharing my deepest thoughts and feelings. Her empathetic approach and genuine interest made me feel heard and understood, validating my emotions in a way that I hadn't experienced before. Engaging in conversations with her not only provided an outlet for expression but also instilled in me a sense of confidence. Knowing that my thoughts and feelings were acknowledged and respected gave me the reassurance I needed to navigate life's challenges with a newfound sense of self-assuredness. What sets this therapist apart is the tangible impact of our sessions. After each meeting, I consistently left feeling better and more equipped to tackle the uncertainties that I brought to our video sessions. Her guidance helped me unravel and understand my own complexities, providing clarity and a sense of direction that I hadn't realized I was missing. In summary, my experience with this therapist has been transformative. She is a compassionate guide on the path to healing, offering not only professional expertise but also a genuine dedication to the well-being of her clients. I wholeheartedly recommend her to anyone seeking support, understanding, and positive change in their lives.

Reviewed January 2024

She is attentive, engaging and understanding of varies perspectives and or ideas.

Reviewed April 2022

Thank you

Reviewed March 2022

Rowna has been instrumental in my healing process. She provides a warm and inviting safe space to help you work together through the issues. There are simply not enough wonderful things to say about her!

Reviewed February 2022

She is very understanding and reassuring a 10/10

Reviewed February 2022

Since day 1 she’s been absolutely amazing and I wouldn’t trade her for anything in the world.

Reviewed December 2021

Well received. Great listener and responds to your needs

Reviewed November 2021

Caring, thoughtful,creative,flexable

Reviewed November 2021

Rowna is very friendly and understanding, works hard to really bond with you before asking you more personal questions. Overall very nice and easy to be comfortable with:)

Reviewed November 2021

Rowna is so personable! She allows you to speak and provides positive effective feedback. She has a caring and compassionate demeanor about her! She is awesome!

Reviewed November 2021

I love having her as my therapist. She helps me to see things from a better perspective and she also really helps when it comes to weighing important decisions I have to make at times. She’s very nice and patient.

Reviewed September 2021

How was your experience with Rowna?

Frequently asked questions

Does Rowna Showghi offer telehealth visits?

Yes. Rowna Showghi works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Rowna Showghi speak?

Rowna Showghi speaks English.

How many years of experience does Rowna Showghi have?

Rowna Showghi has 17 years of experience.

Where is Rowna Showghi licensed to practice?

Rowna Showghi is licensed to practice in Florida.

Does Rowna Showghi accept clients outside of the United States?

Yes, Rowna Showghi accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Rowna Showghi offer?

Rowna Showghi offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Rowna Showghi?

Rowna Showghi can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Rowna Showghi?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.