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Sara Matos, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Sara. View 3 reviews
Speaks English
Offers Telehealth visits
Licensed in Florida, Georgia, and 1 more

Recent reviews

Sara is very compassionate and listens well. She makes me feel comfortable and supported. The tools that she provides me with are useful and help keep our therapy practice creative and relevant to my everyday needs. It's great to be able to write to her in the moment as I'm going thru something.

Reviewed December 2022

Sara is great at what she does, it is easy to open up and talk about what is bothering me, she actively listens and provides coping skills that are easy to incorporate day to day

Reviewed November 2021

More about Sara

  • 4 years' experience
  • Female
  • LCSW

With over 20 years of experience in the Social Service field, I pride myself on my dedication to the safety, wellbeing and stabilization of the children, adults, and families that I works with. My creativity allows me to utilize a series of treatment modalities to assist in successfully empowering my clients while meeting their psychological needs.

My approach is non-judgmental, client-focused and strength-based which encourages my clients to freely engage in the planning and goal identification of their own treatment. A few modalities that I specializes in are: Psycho-Educational, EMDR, Play, Sand Tray, Accelerated Resolution, Solution Focused, Internal Family Systems, Brainspotting and Cognitive Behavioral Therapy. I often incorporates the Stages of Change in my treatment in efforts to meet my clients, “where they are at”.

I have earned a Master’s degree in Social Work and one in Public Administration. As a serious student, Sara maintained a 3.97 GPA in both programs. In addition, I am a Licensed Clinical Social Worker, Qualified Supervisor and Substance Abuse Professional. I have provided services to many different populations and have embraced my time and experiences as learning opportunities and growth. I have worked in Child Protection, Program and Youth Development; along with Individual, family, Couples and Group Therapy. I have created curriculums and written proposals to establish and maintain well needed Independent Living Skills programs for adolescents that were aging out of foster care.

I understand that although the typical social service organizations are closed during the evening and weekend hours, this does not mean that our clients are not in need of services. Therefore, I am often willing and able to meet with my clients during these times.

Specialties

Trauma and abuse Coping with life changes Stress Anxiety Addictions LGBT Relationship issues Family conflicts Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Depression Coaching Compassion fatigue ADHD Abandonment Adoption and Foster Care Aging and Geriatric Issues Antisocial Personality Attachment issues Avoidant Personality Blended Family Issues Body image Caregiver issues and stress Chronic pain illness and disability Co-morbidity Codependency Commitment Issues Communication problems Control issues Coping with Natural or Human-Caused Disaster Dependent Personality Dissociation Divorce and separation Drug and Alcohol Addiction Eating and Food-Related Issues Emptiness Family of Origin Issues Family Problems Fatherhood Issues Fertility Issues First Responder Issues Forgiveness Gender Dysphoria Guilt and shame HIV / AIDS Hoarding Hospice and End of Life Counseling Immigration Issues Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Military and Veterans Issues Money and financial issues Mood disorders Multicultural Concerns Narcissism Obsessions Compulsions and OCD Panic disorder and panic attacks Paranoia Personality Disorders Phobias Polyamory / Nonmonogamous Relationships Postpartum Depression Post-traumatic stress Pregnancy and childbirth Prejudice and Discrimination Process addiction (porn exercise gambling) Seasonal Affective Disorder (SAD) Self-love Sex Addiction Sexual Assault and Abuse Sexual Dysfunction Sexuality Social anxiety and phobia Somatization Women's issues Workplace issues Young Adult Issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Gottman Method
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Sara Matos's National Provider Identifier (NPI) is 1316345879.

  • LCSW · Florida · SW16681 · Expires March 2025
  • LCSW · Georgia · CSW008818 · Expires September 2024
  • LCSW · Virginia · 0904015546 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Sara Matos

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

3 reviews

5
4
3
2
1

Clients mention: Easy Great Listens Comfortable Excellent

Sara is very compassionate and listens well. She makes me feel comfortable and supported. The tools that she provides me with are useful and help keep our therapy practice creative and relevant to my everyday needs. It's great to be able to write to her in the moment as I'm going thru something.

Reviewed December 2022

Sara is great at what she does, it is easy to open up and talk about what is bothering me, she actively listens and provides coping skills that are easy to incorporate day to day

Reviewed November 2021

Sara Curry is a phenomenal therapist and excellent listener. She tells it like it is, and is so easy to open up to. 11/10!

Reviewed November 2021

How was your experience with Sara?

Frequently asked questions

Does Sara Matos offer telehealth visits?

Yes. Sara Matos works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sara Matos speak?

Sara Matos speaks English.

How many years of experience does Sara Matos have?

Sara Matos has 4 years of experience.

Where is Sara Matos licensed to practice?

Sara Matos is licensed to practice in Florida, Georgia, and Virginia.

Does Sara Matos accept clients outside of the United States?

No, Sara Matos does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sara Matos offer?

Sara Matos offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Sara Matos?

Sara Matos can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sara Matos?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.