She's non judgemental, supportive, and knowledgable about a wide range of therapeutic techniques.
Cadie Millard, LPCC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Cadie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Cadie. View 4 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Minnesota
Recent reviews
Patient, insightful, helps me look at things with different perspective. Very glad I was connected with her through Better Help.
More about Cadie
- 7 years' experience
- Female
- LPCC
Hey there! My name is Cadie Millard (she/her/they/them), I am a Licensed Professional Clinical Counselor (LPCC) in Minnesota. I am a self-motivated professional with ten years of social service experience, and I am passionate about providing support, guidance, and empowerment to diverse individuals facing life challenges and transitions.
I have worked with clients with a wide range of concerns including depression, anxiety, substance use, impulsivity, codependency, relationship issues, OCD, and ADHD. I have also helped many people who have experienced complex trauma and abuse. I am trained in Cognitive Processing Therapy (CPT) which is an evidence-based therapy for Posttraumatic Stress (PTSD) and related conditions. CPT is a structured cognitive-behavioral therapy that focuses on thoughts, feelings, and how they influence behaviors. It has been very effective in helping clients recover from trauma and improve day-to-day living. Additionally, I have experience with college success strategies, career counseling, and stress management
My therapy style is nurturing and inviting to provide a safe space to process, explore, and problem solve. My therapeutic approach combines cognitive-behavioral, humanistic, solution-focused, and client-centered therapy. We will develop a therapy plan together to meet your specific goals and needs. My goal is to assist people to heal and work toward fulfilling their highest potential.
It takes strength to reach out and improve your well-being. If that is what you desire, I am here to support and empower you.
I look forward to working with you!
Specialties
Stress
Anxiety
Trauma and abuse
Self esteem
Depression
Coping with life changes
Addictions
LGBT
Relationship issues
Grief
Anger management
Career difficulties
Bipolar disorder
Coaching
ADHD
Autism and Asperger Syndrome
Blended family issues
Caregiver issues and stress
Codependency
Communication problems
Guilt and shame
Hoarding
Life purpose
Postpartum depression
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-love
Social anxiety and phobia
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Cadie Millard's National Provider Identifier (NPI) is 1306413505.
- LPCC · Minnesota · 2818 · Expires April 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Cadie Millard
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She's non judgemental, supportive, and knowledgable about a wide range of therapeutic techniques.
Patient, insightful, helps me look at things with different perspective. Very glad I was connected with her through Better Help.
She is AMAZING Helped me through job loss, anxiety and nervous wreck. Talked to me, gave me a bunch of tools to work on to clarify what I was going through and how to use them. Helped me find my calm and really appreciate her.
It's only been a couple of weeks since we started communicating, but it has been really helpful so far. Cadie is helping me to set goals, and have accountability for those goals -- I had tried to set goals on my own before working with Cadie, but I didn't meet them. Cadie and I talk about why haven't met goals previously, and being mindful of that is useful -- understanding underlying causes.
Frequently asked questions
Does Cadie Millard offer telehealth visits?
Yes. Cadie Millard works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Cadie Millard speak?
Cadie Millard speaks English.
How many years of experience does Cadie Millard have?
Cadie Millard has 7 years of experience.
Where is Cadie Millard licensed to practice?
Cadie Millard is licensed to practice in Minnesota.
Does Cadie Millard accept clients outside of the United States?
No, Cadie Millard does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Cadie Millard offer?
Cadie Millard offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Cadie Millard?
Cadie Millard can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Cadie Millard?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.