I feel so lucky to have been connected with Aimee. Her expertise has helped me active work through my life. I really appreciate the actionable items and takeaways from every call because that is what keeps me moving forward
Aimee Lighty, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Aimee is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Aimee. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Pennsylvania
Recent reviews
Working with Aimee has been great (and 100x better than my previous therapist--who I also thought was great!) She says that she is often working-from-home so whenever I reach out via message she responds quickly! Our weekly video calls are helpful and supportive--she assigns homework and follows up. She has a lovely we-can-do-this energy.
More about Aimee
- 15 years' experience
- Female
- LPC
I am a licensed professional counselor with 22 years of experience across a wide range of domains - career, education, mental health, relationship/family work. I have a particular passion for helping clients to manage stress, depression, anxiety, and trauma symptoms that negatively impact their functioning in their relationships or careers.
My style is warm, supportive, and light-hearted in general, but I can be intense and emotive when helping clients process through negative experiences and feelings. I don't believe in telling clients what to do, but I do believe in collaboratively exploring problems and designing solutions together rather than spending valuable time talking about things but not doing anything about them. Your time is precious to me, so I strive to ensure that our time together is productive and helpful.
The primary modalities I use are cognitive behavior therapy, but I pull from structural and strategic family therapy concepts and techniques to help improve client relationships as well.
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Parenting issues
Anger management
Addictions
LGBT
Trauma and abuse
Eating disorders
Sleeping disorders
Self esteem
Bipolar disorder
Depression
Coping with life changes
ADHD
Military and Veterans Issues
Self-Harm
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
Licenses
Aimee Lighty's National Provider Identifier (NPI) is 1346577764.
- LPC · Pennsylvania · PC002137 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Aimee Lighty
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I feel so lucky to have been connected with Aimee. Her expertise has helped me active work through my life. I really appreciate the actionable items and takeaways from every call because that is what keeps me moving forward
Working with Aimee has been great (and 100x better than my previous therapist--who I also thought was great!) She says that she is often working-from-home so whenever I reach out via message she responds quickly! Our weekly video calls are helpful and supportive--she assigns homework and follows up. She has a lovely we-can-do-this energy.
Aimee is thoughtful, helpful and sincere. I enjoy the time I get to spend working with her and she makes sure I feel heard and respected. She has given me great tools to combat my issues from the start and I'm sure in the coming weeks she will continue to add to them. I feel like with Aimee's help I will make great progress in many areas and I am happy to have gotten to work with her.
Frequently asked questions
Does Aimee Lighty offer telehealth visits?
Yes. Aimee Lighty works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Aimee Lighty speak?
Aimee Lighty speaks English.
How many years of experience does Aimee Lighty have?
Aimee Lighty has 15 years of experience.
Where is Aimee Lighty licensed to practice?
Aimee Lighty is licensed to practice in Pennsylvania.
Does Aimee Lighty accept clients outside of the United States?
No, Aimee Lighty does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Aimee Lighty offer?
Aimee Lighty offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy.
How can I communicate with Aimee Lighty?
Aimee Lighty can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Aimee Lighty?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.