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Dr. Stephen Smith, Psychologist

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Stephen is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Stephen. View 18 reviews
Speaks English
Offers Telehealth visits
Licensed in Virginia

Recent reviews

Dr. Smith is responsive and attentive during and between meetings.

Reviewed January 2024

Dr. Smith provides insightful, goal-oriented therapy with actionable guidance, fostering positive progress in my mental health journey.

Reviewed January 2024

More about Stephen

  • 11 years' experience
  • Male
  • Psychologist

Welcome! I am a licensed clinical psychologist with more than 10 years of experience working with children, adolescents, adults, couples, and families. As your psychotherapist, I will work with you to increase your understanding of self, others, and relationships. I will help you to increase your skills for coping with past traumas, present challenges, and future worries. Through compassion and validation, I will strive to reduce your distress and increase your hopefulness about the future. I am committed to understanding you as an complex, whole person with a personal experience and story. Whether you are joining psychotherapy for the first time, returning to treatment, coming alone, or with others, I am ready to meet you where you are in your treatment journey. So, lets get started!

Specialties

Stress Anxiety Family conflicts Trauma and abuse Parenting issues ADHD LGBT Relationship issues Grief Intimacy-related issues Anger management Self esteem Career difficulties Depression Coping with life changes Aging and geriatric issues Autism and Asperger Syndrome Cancer Caregiver issues and stress Chronic pain, illness, and disability Communication problems Control issues Family problems Fatherhood issues Fertility issues Guilt and shame Impulsivity Intellectual disability Life purpose Men's issues Veteran and Armed Forces Issues Personality disorders Phobias Post-traumatic stress Sexual assault and abuse Social anxiety and phobia Traumatic brain injury Workplace issues

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Trauma-Focused Therapy

Licenses

Dr. Stephen Smith's National Provider Identifier (NPI) is 1386019867.

  • Psychologist · Virginia · 0810005262 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Dr. Stephen Smith

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

18 reviews

5
4
3
2
1

Clients mention: Listens Recommend Easy Great Helped Helpful Supportive Easy to talk Amazing Anxiety

Dr. Smith is responsive and attentive during and between meetings.

Reviewed January 2024

Dr. Smith provides insightful, goal-oriented therapy with actionable guidance, fostering positive progress in my mental health journey.

Reviewed January 2024

He's been amazing and has helped me alot along the way.

Reviewed August 2023

He's great!

Reviewed November 2022

My experience with Dr. Smith has been absolutely life changing. I starting seeing him for video sessions at a time when I wasn't doing well with my anxiety. Within a few sessions I saw very serious improvements in the way I deciphered my thoughts and emotions. Really appreciate what he has done to help me manage my mental health.

Reviewed November 2022

The short time I'm with Dr. Smith helped me already a lot. He listens carefully and if he doesn't understand something he gently asks to explain it differently or again etc. I feel very good with him and have big faith that he can support me to work through my challenges

Reviewed November 2022

I have found Dr Smith approachable and easy to talk to. He is a good communicator with good listening skills.

Reviewed September 2022

Dr.Smith has been a very supportive and a kind listener. I have started to feel much better after just a couple of sessions with him.

Reviewed September 2022

Its helpful

Reviewed September 2022

Dr. Smith has a warm, quiet, and knowledgeable way about him. He listens, naturally, without intersecting his own biases. I personally dont take well to advice, but he guided me to where I need to go without a fuss- I didn't even notice it. He helped me out of a tough time by subtly letting me see my situation clearly. He did so without making any assumptions or inserting his opinion. He's great!

Reviewed August 2022

The platform has some technical issues.

Reviewed July 2022

Dr. Smith is one of the most engaging therapists I’ve ever had. He listens compassionately, inquires often and isn’t afraid to point out self-destructive behaviour. His knowledge is invaluable and I would highly recommend him to anyone!

Reviewed July 2022

Dr. Smith is thoughtful and engaged. He listens intently and then explores ideas/solutions/avenues that leave room for the patient to populate with their own perspective and style. I greatly appreciate his feedback and insights and look forward to working with him in the future. Thank you, Stephen!

Reviewed May 2022

He is very understanding, actively listens to everything you say. He proactively responds to any messages or worksheets that are sent throughout the week. He’s easy to talk to, supportive, and very respectful and kind.

Reviewed April 2022

Extremely effective, compassionate and professional. Would recommend highly.

Reviewed March 2022

I’ve been meeting with Dr. Smith for about a month and his insight has been very helpful—great listening skills, good pace in the dialogue and good insight on how to help me where I’m feeling stuck in life. I would indeed recommend him to others on this platform! I’ve found it very convenient and easy to schedule, journal, and share notes with him when I want to in preparation for my next sessions.

Reviewed January 2022

Dr Snith seems like a really good doctor. He did listen to me and did offer feedback. I would recommend him.

Reviewed November 2021

Dr Smith is the first therapist I’ve had that actually listens AND gives useful feedback. He’s kind, empathetic, and is someone anyone would be grateful to have in their lives.

Reviewed November 2021

How was your experience with Stephen?

Frequently asked questions

Does Dr. Stephen Smith offer telehealth visits?

Yes. Dr. Stephen Smith works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. Stephen Smith speak?

Dr. Stephen Smith speaks English.

How many years of experience does Dr. Stephen Smith have?

Dr. Stephen Smith has 11 years of experience.

Where is Dr. Stephen Smith licensed to practice?

Dr. Stephen Smith is licensed to practice in Virginia.

Does Dr. Stephen Smith accept clients outside of the United States?

Yes, Dr. Stephen Smith accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dr. Stephen Smith offer?

Dr. Stephen Smith offers clients Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Trauma-Focused Therapy.

How can I communicate with Dr. Stephen Smith?

Dr. Stephen Smith can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. Stephen Smith?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.