Very professional, but with the ability to communicate with you in a friendly manor. I’m glad to have been paired with her.
Meghan Perez, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Meghan is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Meghan. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Texas and California
Recent reviews
More about Meghan
- 10 years' experience
- Female
- LCSW
Hello,
I am a licensed clinical social worker in Texas as well as California. I have been working with patients with mental health diagnoses for a little over 10 years.
I received my Bachelors and Master’s degree in Social Work with a specialty in Mental Health. From there, I obtained two years of supervised clinical mental health training to become a clinical practitioner, and here we are!
I am proficient in working with clients who experience depression and anxiety, but who isn’t?
Anyone who has those labels on their chest knows that there are large subsets of other disorders lying around. You and I can work on all of the above. You are in a safe place.
Relationships, body dysmorphia, life changes- you have space for it all with me.
I will not sell you anything nor promise that I am the best of the best.
What I can give you is a solid heart and a safe place to heal.
After all, you made it this far, what’s the harm in trying on some healing?
My therapy style is direct, honest, and heartfelt. I expect you to show up for yourself.
Respect and compassion for your pain are forefront. Also, the belief that a tiny step is worthy of celebration! If I am believing in you, I’m bringing you along with me on this journey.
Clinically, I cannot say that I adhere to one modality. I pick at Cognitive Behavioral therapy (CBT). I will use components of CBT, but I will NEVER throw a book your way and say finish it.
I combine narrative style with motivational interviewing as well as a psychodynamic approach. Sure, let’s talk about mom and pop.
I am following your lead here with a strong guiding hand. If you have read this far come on down and give me a try...
See you soon. Meghan
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Grief
Depression
Addictions
LGBT
Trauma and abuse
Intimacy-related issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
Adoption and foster care
Aging and geriatric issues
BDSM, kink, and alternative sex culture
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Dissociation
Domestic violence
Eating and food-related issues
Emptiness
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Obsessions, compulsions, and OCD
Phobias
Polyamory / non-monogamous relationships
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexuality
Women's issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
Meghan Perez's National Provider Identifier (NPI) is 1861163750.
- LCSW · Texas · 60274 · Expires August 2026
- LCSW · California · 103205 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Meghan Perez
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Very professional, but with the ability to communicate with you in a friendly manor. I’m glad to have been paired with her.
Frequently asked questions
Does Meghan Perez offer telehealth visits?
Yes. Meghan Perez works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Meghan Perez speak?
Meghan Perez speaks English.
How many years of experience does Meghan Perez have?
Meghan Perez has 10 years of experience.
Where is Meghan Perez licensed to practice?
Meghan Perez is licensed to practice in Texas and California.
Does Meghan Perez accept clients outside of the United States?
No, Meghan Perez does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Meghan Perez offer?
Meghan Perez offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with Meghan Perez?
Meghan Perez can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Meghan Perez?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.