Kara is simply awesome. Listens to me. Helps figure out ways to help with my stress and anxiety. Great having someone to talk to that cares about helping you get better. I highly recommend Kara.
Kara Barrentine, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Kara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Kara. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Florida
Recent reviews
I love working with Kara and BH!!
More about Kara
- 10 years' experience
- Female
- LMHC
Are you feeling overwhelmed by daily obligations? Do you find yourself having difficulty focusing? Maybe you find yourself thinking you’re not good enough or feel like an imposter. I know exactly what you’re feeling: feeling things are out of your control, the tension in your body, the feeling you can’t possibly get everything done without disappointing others and you want relief now. Anxiety can be debilitating, and I don’t want you to have to suffer anymore. Reframing thinking patterns can significantly reduce anxiety, and I look forward to teaching you the strategies that will give you your life back.
We’ll start by untangling your thoughts and feelings so you can gain clarity. By practicing acceptance, you can focus on taking actionable steps that move you towards your goals that align with your values. You'll develop effective coping strategies and thus gain resilience so you are better able to manage your stress no matter what comes your way.
Life brings many challenges so your feelings are valid. I will actively listen to your needs and create a safe and supportive environment for you to freely share your concerns. I am here to provide guidance, support, and understanding. I hope to meet with you so we can work together placing you on the path towards mental wellness.
Specialties
Stress
Anxiety
Addictions
Anger management
Depression
ADHD
LGBT
Relationship issues
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
Antisocial personality
Autism and Asperger Syndrome
Codependency
Dissociation
Drug and alcohol addiction
Emptiness
Gender dysphoria
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Narcissism
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Kara Barrentine's National Provider Identifier (NPI) is 1972271930.
- LMHC · Florida · MH14562 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Kara Barrentine
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Kara is simply awesome. Listens to me. Helps figure out ways to help with my stress and anxiety. Great having someone to talk to that cares about helping you get better. I highly recommend Kara.
I love working with Kara and BH!!
Frequently asked questions
Does Kara Barrentine offer telehealth visits?
Yes. Kara Barrentine works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Kara Barrentine speak?
Kara Barrentine speaks English.
How many years of experience does Kara Barrentine have?
Kara Barrentine has 10 years of experience.
Where is Kara Barrentine licensed to practice?
Kara Barrentine is licensed to practice in Florida.
Does Kara Barrentine accept clients outside of the United States?
No, Kara Barrentine does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Kara Barrentine offer?
Kara Barrentine offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Kara Barrentine?
Kara Barrentine can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Kara Barrentine?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.