Elizabeth has been great for me. She listens very well and always has Good input that has helped me in my difficult times. I truly appreciate her.
Elizabeth Lindell Mendez, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Elizabeth is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Elizabeth. View 4 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Florida
Recent reviews
Elizabeth is not only kind and incredibly helpful, but also genuinely cares and relates without making you feel any kind of negative way about the feelings or situations you need to talk about. It’s invaluable to find someone who hears you out, can recognize when your thoughts and feelings are validated and also can compassionately guide you out of habits that are self-destructive. She is an absolute gem and I couldn’t be more grateful to have found her via BetterHelp
More about Elizabeth
- 6 years' experience
- Female
- LMHC
I am an adult Mental Health counselor licensed in Florida with 6 years of experience. I have previously been the clinical residential treatment facility manager of two programs as well as a Lead Counselor in group and individual therapy. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, mood disorders, psychosis, addiction, and personality disorders. I have also helped many people who have experienced physical trauma or emotional abuse.
My therapy style is strengths based and interactive. I utilize a compassion-focused lens in my work with clients to assist them in improving their self-love. My approach combines cognitive-behavioral, humanistic, and dialectical behavioral. I tailor my sessions with clients to meet their specific needs by working with each individual from a person-centered foundation.
I seek to empower and support my clients as they courageously embark on their journey to create a more fulfilling and happier life for themselves.
I look forward to working with you!
Specialties
Stress
Anxiety
Self esteem
Bipolar disorder
Depression
Coping with life changes
Addictions
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Anger management
Career difficulties
Compassion fatigue
ADHD
Attachment issues
Body image
Codependency
Communication problems
Dependent personality
Divorce and separation
Domestic violence
Drug and alcohol addiction
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Immigration issues
Isolation / loneliness
Life purpose
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Post-traumatic stress
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Trauma-Focused Therapy
Licenses
Elizabeth Lindell Mendez's National Provider Identifier (NPI) is 1316618341.
- LMHC · Florida · MH18956 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Elizabeth Lindell Mendez
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Elizabeth has been great for me. She listens very well and always has Good input that has helped me in my difficult times. I truly appreciate her.
Elizabeth is not only kind and incredibly helpful, but also genuinely cares and relates without making you feel any kind of negative way about the feelings or situations you need to talk about. It’s invaluable to find someone who hears you out, can recognize when your thoughts and feelings are validated and also can compassionately guide you out of habits that are self-destructive. She is an absolute gem and I couldn’t be more grateful to have found her via BetterHelp
After going through a few therapists I was starting to get discouraged I would not find a good fit but Elizabeth has been so helpful. She not only talks me through things but gives me homework and activities to do between our sessions that have been really helpful. I feel like I have a long way to go in healing but I know I am on a better track now.
Elizabeth definitely knows her stuff! She has a firm background in the field and is super knowledgeable with all my questions. I have seen so much improvement in myself since I started. Elizabeth also shares very helpful strategies & assignments that I can work on outside of therapy. She is a great guide to improve your mental health!
Frequently asked questions
Does Elizabeth Lindell Mendez offer telehealth visits?
Yes. Elizabeth Lindell Mendez works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Elizabeth Lindell Mendez speak?
Elizabeth Lindell Mendez speaks English.
How many years of experience does Elizabeth Lindell Mendez have?
Elizabeth Lindell Mendez has 6 years of experience.
Where is Elizabeth Lindell Mendez licensed to practice?
Elizabeth Lindell Mendez is licensed to practice in Florida.
Does Elizabeth Lindell Mendez accept clients outside of the United States?
No, Elizabeth Lindell Mendez does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Elizabeth Lindell Mendez offer?
Elizabeth Lindell Mendez offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, and Trauma-Focused Therapy.
How can I communicate with Elizabeth Lindell Mendez?
Elizabeth Lindell Mendez can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Elizabeth Lindell Mendez?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.