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Dr. Mary Kalpakoff, Psychologist

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Mary is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Mary. View 3 reviews
Speaks English
Offers Telehealth visits
Licensed in Florida

Recent reviews

Dr. K. was wonderful to talk to, she gave me great suggestions on how to approach my issues and things that I can daily to keep myself going in a healthy way.

Reviewed March 2022

I have seen several different therapists, and Dr. K is certainly one of the most empathetic, kind, and caring ones I have worked with. She so compassionately listens, and is exceptionally skilled in processing difficult topics and feelings. I would highly recommend her.

Reviewed February 2022

More about Mary

  • 8 years' experience
  • Female
  • Psychologist

Hello! My name is Dr. Mary Kalpakoff. I am a Licensed Psychologist in Florida. I hold a Doctor of Psychology (Psy.D.) degree and a Master of Arts in Psychology (M.A.) degree. I have over five years of experience providing therapy in various settings (e.g., integrated medical centers, community mental health, private practice).

I treat adults experiencing various mental health difficulties, including: depressive disorders, anxiety disorders, trauma- and stressor-related disorders (e.g., PTSD), substance-related and addictive disorders, personality disorders, relationship difficulties, grief, adjustment issues, moral injury, spiritual struggles, and stress.

I believe a good fit between therapist and patient is an integral component to healing. I utilize a warm, compassionate, and multiculturally-sensitive therapy style to collaboratively help individuals achieve their goals. I strive to create a safe and empowering environment for those I have the privilege to work with.

I employ an integrative, science-based approach to fit the unique needs of my patients. I have experience providing well-researched, evidenced-based modalities, including: Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT), Motivational Interviewing (MI), Seeking Safety, Trauma Informed Guilt Reduction Therapy (TrIGR), Emotion Efficacy Therapy (EET), and mindfulness.

In addition to treating mental health ailments, I am passionate about personal development and assisting individuals to reach their highest potential. Inspired by Dr. Martin Seligman (i.e., “the father of modern positive psychology”), I believe humans crave not merely the absence of symptoms, but a meaningful life full of purpose, joy, love, and belonging.

It takes courage to believe in a better life for yourself. Personal change can be arduous, but I believe the growth and learning that one reaps from it is invaluable. You are worth the investment!

In the words of Maya Angelou, “We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.”

If you are ready to take that step, I am here to guide and empower you. It would be an honor to work with you.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Depression Coping with life changes Family conflicts Grief Intimacy-related issues Self esteem Career difficulties Compassion fatigue Attachment issues Codependency Divorce and separation Forgiveness Guilt and shame Life purpose Veteran and Armed Forces Issues Mood disorders Post-traumatic stress Self-love Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Trauma-Focused Therapy

Licenses

Dr. Mary Kalpakoff's National Provider Identifier (NPI) is 1376917377.

  • Psychologist · Florida · PY11248 · Expires May 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Dr. Mary Kalpakoff

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

3 reviews

5
4
3
2
1

Clients mention: Great Wonderful Caring Empathetic Listens Recommend Understands

Dr. K. was wonderful to talk to, she gave me great suggestions on how to approach my issues and things that I can daily to keep myself going in a healthy way.

Reviewed March 2022

I have seen several different therapists, and Dr. K is certainly one of the most empathetic, kind, and caring ones I have worked with. She so compassionately listens, and is exceptionally skilled in processing difficult topics and feelings. I would highly recommend her.

Reviewed February 2022

Dr Kalpakoff is wonderful to talk with, she understands my issues and offers great suggestions on new ways to approach things in my life

Reviewed December 2021

How was your experience with Mary?

Frequently asked questions

Does Dr. Mary Kalpakoff offer telehealth visits?

Yes. Dr. Mary Kalpakoff works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. Mary Kalpakoff speak?

Dr. Mary Kalpakoff speaks English.

How many years of experience does Dr. Mary Kalpakoff have?

Dr. Mary Kalpakoff has 8 years of experience.

Where is Dr. Mary Kalpakoff licensed to practice?

Dr. Mary Kalpakoff is licensed to practice in Florida.

Does Dr. Mary Kalpakoff accept clients outside of the United States?

No, Dr. Mary Kalpakoff does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dr. Mary Kalpakoff offer?

Dr. Mary Kalpakoff offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, and Trauma-Focused Therapy.

How can I communicate with Dr. Mary Kalpakoff?

Dr. Mary Kalpakoff can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. Mary Kalpakoff?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.