Mind Diagnostics is user-supported. If you buy through a link on the site, we earn a commission from BetterHelp at no cost to you. Learn More

James Zaremba, LICSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

James is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with James. View 1 review
Speaks English
Offers Telehealth visits
Licensed in Massachusetts

Recent reviews

Good

Reviewed April 2022

More about James

  • 16 years' experience
  • Male
  • LICSW

My name is Jim Zaremba (he, him, his), and I am a Licensed Independent Clinical Social Worker (LICSW) with over 16 years in practice. In those years, I have lived and practiced as a licensed clinician in Minneapolis MN, San Francisco CA and Gloucester MA. I have experience working with individuals, couples, families and children, with an age range of 5 to 104. I consider myself a people-oriented person and very much enjoy my work in counseling. My perspective is every single person can benefit from counseling in this ever-changing and oftentimes difficult and complicated world.

I have a broad assortment of techniques that I have found helpful, matching and adapting those that work best for each person and each situation. Therapies that I use and have been trained in include: Psychodynamic, Cognitive Behavioral Therapy (CBT), Strengths Based Therapy, Stress Reduction and others.

No two individuals are exactly the same. However, I believe we all have the answers in ourselves. I feel the therapist’s role is to help guide the individual to find the answers to resolve the issue. I see my work as being on a team with the client. We work together to identify the individual’s needs, explore issues, and practice strategies to move forward. When we are done, the individual has not only resolved the issue(s), they also have gained the tools to resolve other issues on their own.

Therapy is a resource that can help people learn, heal, and grow. I have a friendly, professional, and easy-going style. In counseling sessions, I provide an environment where the client feels safe, supported, and gently challenged. Please let me know if I can be of assistance to you.

Specialties

LGBT Relationship issues Grief Parenting issues Self esteem Stress Anxiety Addictions Family conflicts Intimacy-related issues Depression Coping with life changes Adoption and Foster Care Aging and Geriatric Issues Caregiver issues and stress Codependency Commitment Issues Communication problems Family of Origin Issues Fatherhood Issues Forgiveness Isolation / loneliness Life purpose Multicultural Concerns Polyamory / Nonmonogamous Relationships Prejudice and Discrimination

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy

Licenses

James Zaremba's National Provider Identifier (NPI) is 1841761913.

  • LICSW · Massachusetts · 115065 · Expires December 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for James Zaremba

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

1 review

5
4
3
2
1

Good

Reviewed April 2022

How was your experience with James?

Frequently asked questions

Does James Zaremba offer telehealth visits?

Yes. James Zaremba works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does James Zaremba speak?

James Zaremba speaks English.

How many years of experience does James Zaremba have?

James Zaremba has 16 years of experience.

Where is James Zaremba licensed to practice?

James Zaremba is licensed to practice in Massachusetts.

Does James Zaremba accept clients outside of the United States?

No, James Zaremba does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does James Zaremba offer?

James Zaremba offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.

How can I communicate with James Zaremba?

James Zaremba can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with James Zaremba?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.