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Laura Sternberg, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Laura is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Laura. View 5 reviews
Speaks English
Offers Telehealth visits
Licensed in Missouri

Recent reviews

Great listener respectable and displays honest empathy.

Reviewed January 2024

Laura is compassionate and skilled at getting to the root of the problem. I really appreciated her kindness, insight and expertise. I truly felt cared for by her and am grateful for her help. Would highly recommend her services!

Reviewed January 2023

More about Laura

  • 3 years' experience
  • Female
  • LPC

Laura L. Sternberg MA, EdS, LPC, NCC, EMDR

I am a Licensed Professional Counselor in Missouri. I have worked in many different capacities in mental health for about 25 years ranging from case management, Ombudsmanship as a military spouse, mentoring, psychoeducation, community counseling, crisis, and private practice. This experience has allowed me to work with a wide range of people from different walks of life, different communities, and different cultures.

My experience ranges from working with anxiety, depression, bipolar disorder, PTSD, domestic violence, narcissistic abuse, and women’s issues. Populations I specialize in are First Responders, Active Duty Military, Reserves, Military Spouses, Veterans, geriatric population, and caregivers.

My counseling style is empathetic, warm, and interactive. I believe everyone should be treated with empathy, genuineness, respect, sensitivity, and compassion. I believe in meeting people where they are in their journey. My approach utilizes existential therapy, humanistic therapy, emotion focused therapy, and EMDR therapy to best assist you in addressing your needs. We will work together as a team to tailor sessions and treatments.

Taking the steps toward healing is not always easy. Let's walk through this together.

I look forward to working with you!

Specialties

Stress Anxiety Trauma and abuse Self esteem Depression Coping with life changes Addictions Relationship issues Family conflicts Grief Intimacy-related issues Anger management Career difficulties Bipolar disorder Compassion fatigue Abandonment Aging and geriatric issues Attachment issues Body image Caregiver issues and stress Coping with natural or human-caused disaster Divorce and separation Domestic violence Family of origin issues First responder issues Forgiveness Guilt and shame Hospice and end-of-life counseling Impulsivity Isolation / loneliness Life purpose Men's issues Veteran and Armed Forces Issues Mood disorders Narcissism Postpartum depression Post-traumatic stress Pregnancy and childbirth Self-harm Self-love Sexual assault and abuse Sexuality Social anxiety and phobia Traumatic brain injury Women's issues Young adult issues

Treatment Approaches

  • Existential Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness Therapy
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Laura Sternberg's National Provider Identifier (NPI) is 1124629381.

  • LPC · Missouri · 2019014122 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Laura Sternberg

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

5 reviews

5
4
3
2
1

Clients mention: Grateful Great Recommend Amazing Caring Guidance Helpful Supportive Great listener

Great listener respectable and displays honest empathy.

Reviewed January 2024

Laura is compassionate and skilled at getting to the root of the problem. I really appreciated her kindness, insight and expertise. I truly felt cared for by her and am grateful for her help. Would highly recommend her services!

Reviewed January 2023

She’s great!

Reviewed December 2022

Laura has been such an amazing asset to me! She has been so supportive in the myriad of obstacles I have had come my way in our short time together. I am so grateful to have found her and the guidance she has given me!

Reviewed June 2022

Laura Sternberg has been extremely helpful to me in processing some recent traumatic events. She is caring and compassionate, and guided me out of a dark place with gentleness. I recommend Better Help to friends all the time.

Reviewed March 2022

How was your experience with Laura?

Frequently asked questions

Does Laura Sternberg offer telehealth visits?

Yes. Laura Sternberg works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Laura Sternberg speak?

Laura Sternberg speaks English.

How many years of experience does Laura Sternberg have?

Laura Sternberg has 3 years of experience.

Where is Laura Sternberg licensed to practice?

Laura Sternberg is licensed to practice in Missouri.

Does Laura Sternberg accept clients outside of the United States?

No, Laura Sternberg does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Laura Sternberg offer?

Laura Sternberg offers clients Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Laura Sternberg?

Laura Sternberg can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Laura Sternberg?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.