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Michelle Medina, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Michelle is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Michelle. View 1 reviews
Speaks English and Spanish
Offers Telehealth visits
Licensed in New York

Recent reviews

I found Dr. Medina very helpful. I had gotten to a point where I couldn’t go a day without crying. She helped me understand myself and find ways to not cry when it’s really not necessary. It had been running my life for a long time. I can safely say that I still cry, but I am not sweating every small thing anymore.

J.E.·Oct 2021

More about Michelle

  • 10 years' experience
  • Female
  • LMHC

I am a licensed mental health counselor in New York with 10 years of experience in counseling. My main focus has been addictions, intimate partner violence, and trauma. I am also well versed in intellectual and developmental disabilities and crisis counseling and consulting for families and systems struggling with behavioral issues. I come from a place of understanding that substance abuse issues and current life issues stem from our past traumas. An untreated mental health diagnosis can lead to many long term issues. My counseling style is to listen first. I want to understand you and what motivates you. I come from a place of compassion and want to challenge you to be your best self. I have a sound background in motivation and self-determination theory, cognitive behavioral theory, and solutions based counseling. We will sit down together and come up with the best treatment plan for you, taking into account where you're at in your journey and how far you're willing to go.

Specialties

Stress Anxiety Addictions Trauma and abuse Self esteem Depression LGBT Relationship issues Family conflicts Grief Eating disorders Parenting issues Anger management Career difficulties Bipolar disorder Coping with life changes Compassion fatigue Abandonment Aging and Geriatric Issues Autism and Asperger Syndrome Body image Cancer Caregiver issues and stress Co-morbidity Codependency Commitment Issues Communication problems Coping with Natural or Human-Caused Disaster Dependent Personality Domestic Violence Drug and Alcohol Addiction Emptiness Family of Origin Issues Family Problems First Responder Issues Forgiveness Guilt and shame Immigration Issues Intellectual Disability Isolation / loneliness Life purpose Money and financial issues Mood disorders Postpartum Depression Post-traumatic stress Prejudice and Discrimination Process addiction (porn exercise gambling) Self-love Sexuality Social anxiety and phobia Traumatic Brain Injury Women's issues Workplace issues Young Adult Issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Michelle Medina's National Provider Identifier (NPI) is 1659800423.

  • LMHC · New York · 009805 · Expires May 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Michelle Medina

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

1 review

5
4
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1

Clients mention: Helped Helpful Understand

I found Dr. Medina very helpful. I had gotten to a point where I couldn’t go a day without crying. She helped me understand myself and find ways to not cry when it’s really not necessary. It had been running my life for a long time. I can safely say that I still cry, but I am not sweating every small thing anymore.

J.E.·Oct 2021

How was your experience with Michelle?

Frequently asked questions

Does Michelle Medina offer telehealth visits?

Yes. Michelle Medina works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Michelle Medina speak?

Michelle Medina speaks English and Spanish.

How many years of experience does Michelle Medina have?

Michelle Medina has 10 years of experience.

Where is Michelle Medina licensed to practice?

Michelle Medina is licensed to practice in New York.

Does Michelle Medina accept clients outside of the United States?

No, Michelle Medina does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Michelle Medina offer?

Michelle Medina offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Michelle Medina?

Michelle Medina can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Michelle Medina?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.