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Stephanie E Rettig, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Stephanie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Stephanie. View 9 reviews
Speaks English
Offers Telehealth visits
Licensed in Texas

Recent reviews

Stephanie is great!

Reviewed November 2022

Stephanie has been a huge support system and I am blessed to have her as my therapist. Would highly recommend.

Reviewed February 2023

More about Stephanie

  • 10 years' experience
  • Female
  • LPC

As a Licensed Professional Counselor, I have extensive experience with college-aged individuals who are working through the transition from adolescence into adulthood. I also regularly work with individuals of all ages addressing concerns such as Anxiety, Depression, Anger, Relationship Conflict, Job Dissatisfaction, and Low Self Esteem. Knowing that a strong rapport is key to successful therapy, I work with each client to foster a relationship that encourages a greater level of self acceptance that leads to growth and change.

Sometimes our lives are a little messy; my desire is to walk alongside you to target opportunities for greater life satisfaction. I am counselor with a passion to empower my clients to experience a deeper state of healing & wholeness. I believe that the therapeutic relationship between counselor and client must first be established – trust is the first crucial step. I am convinced that for most people, a sense of belonging is foundational to psychological well-being and I aim to support my clients in discovering their identity, believing that they have a purpose and position within their family, their community and beyond.

I meet with people Monday through Thursday between 10:30 AM and 5 PM CST. I keep a low caseload so I am able to serve those I work with to the very best of my ability. I would love the opportunity to work with you and walk with you through this season.

Specialties

Stress Anxiety Self esteem Depression Coping with life changes ADHD Addictions Relationship issues Family conflicts Grief Intimacy-related issues Eating disorders Anger management Career difficulties Abandonment Attachment issues Autism and Asperger Syndrome Body image Caregiver issues and stress Co-morbidity Codependency Commitment issues Communication problems Control issues Dependent personality Divorce and separation Emptiness Family of origin issues Family problems Forgiveness Guilt and shame Impulsivity Infidelity Intellectual disability Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Mood disorders Multicultural concerns Obsessions, compulsions, and OCD Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-love Social anxiety and phobia Traumatic brain injury Trichotillomania Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Internal Family Systems

Licenses

Stephanie E Rettig's National Provider Identifier (NPI) is 1295406585.

  • LPC · Texas · 73251 · Expires April 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Stephanie E Rettig

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

9 reviews

5
4
3
2
1

Clients mention: Great Recommend Helped Helping Amazing Easy Listens Support Understand Understands

Stephanie is great!

Reviewed November 2022

Stephanie has been a huge support system and I am blessed to have her as my therapist. Would highly recommend.

Reviewed February 2023

she is wonderful, always greets me with a smile, is a really down to earth therapist and understands my needs. i have been working with her for just shy of a year and i have seen a growth in myself and shes been helping me with that. i highly recommend her to you!

Reviewed August 2022

Stephanie is a pleasure to talk with and has amazing insights into helping me grow.

Reviewed August 2022

Very easy to talk to and provides good suggestions on how to manage the issue being addressed.

Reviewed July 2022

10/10 she was so kind. And truly helped me through a hard spot! Very respectful and offered ideas and different perspectives for my situation. After our sessions I felt a huge weight lifted!

Reviewed June 2022

Love her! She is alway honest and open. She gives great advise and really wants to help. So glad I found her on Better Help.

Reviewed May 2022

She really effectively listens to you and understand your emotions of what you’re going through. Highly recommend

Reviewed February 2022

Stephanie comfort me when I needed, she helped me finding words and very good at articulating my feelings. Because of her help, I was able to move on with my life.

Reviewed November 2021

How was your experience with Stephanie?

Frequently asked questions

Does Stephanie E Rettig offer telehealth visits?

Yes. Stephanie E Rettig works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Stephanie E Rettig speak?

Stephanie E Rettig speaks English.

How many years of experience does Stephanie E Rettig have?

Stephanie E Rettig has 10 years of experience.

Where is Stephanie E Rettig licensed to practice?

Stephanie E Rettig is licensed to practice in Texas.

Does Stephanie E Rettig accept clients outside of the United States?

No, Stephanie E Rettig does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Stephanie E Rettig offer?

Stephanie E Rettig offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Internal Family Systems.

How can I communicate with Stephanie E Rettig?

Stephanie E Rettig can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Stephanie E Rettig?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.