In the worst time of my life, Ashley has been such a support and lifeline for me. I don’t know how I could get through what I am dealing with, without her assistance.
Ashley Jaggi, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Ashley is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Ashley. View 6 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Utah, Idaho, and 1 more
Recent reviews
Ashley really cares and keeps track of the many things going on in my life. Her help has been life changing for me. I cannot recommend her enough.
More about Ashley
- 4 years' experience
- Female
- LCSW
I love bringing clarity and vision to my clients and giving them the tools they need to be successful long after we're through. I'm dedicated, warm, compassionate, and always looking for more resources to share. I genuinely believe my clients are the experts on their own life and working together, we'll build an individual treatment plan that includes a tailored approach, timetable, and clear objectives.
I believe everyone can benefit from talking with a counselor and want everyone to have access to quality and timely services. If you're ready to make some changes in your life, I'd love to help you on your journey. Please note I am generally available Wednesdays and Fridays from 9:30-3 MDT for these appointments. If that does not work with your schedule, we may need to get you matched with another therapist.
I did my Undergraduate studies at Brigham Young University and received my Master's in Social Work at the University of Utah. I have worked as a Mental Health Therapist for 5 years and am proud to also have a Coaching certification and be EMDR trained. I have 3 children and we enjoy exploring the beauty and variety of the West!
Specialties
Stress
Anxiety
Trauma and abuse
Self esteem
Coping with life changes
Addictions
Relationship issues
Family conflicts
Grief
Parenting issues
Depression
Coaching
Compassion fatigue
Abandonment
Attachment issues
Body image
Communication problems
Control issues
Drug and Alcohol Addiction
Eating and Food-Related Issues
Emptiness
Family of Origin Issues
Family Problems
Forgiveness
Guilt and shame
Isolation / loneliness
Life purpose
Midlife crisis
Mood disorders
Panic disorder and panic attacks
Post-traumatic stress
Pregnancy and childbirth
Self-love
Women's issues
Young Adult Issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Ashley Jaggi's National Provider Identifier (NPI) is 1588810196.
- LCSW · Utah · 7060347-3501 · Expires September 2024
- LCSW · Idaho · LCSW-44042 · Expires September 2025
- LCSW · Arizona · LCSW-22063 · Expires January 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Ashley Jaggi
All reviews have been submitted by clients after seeing the provider.
Overall rating:
In the worst time of my life, Ashley has been such a support and lifeline for me. I don’t know how I could get through what I am dealing with, without her assistance.
Ashley really cares and keeps track of the many things going on in my life. Her help has been life changing for me. I cannot recommend her enough.
Ashley has helped me SO MUCH through navigating my family and spiritual trauma and has helped me feel more confident in myself. She's been there through a lot and I appreciate her therapy style!
Working with Ashley the last few weeks has been wonderful. She works with my goal oriented personality and sets big picture and weekly things to work on. She listens to me and pulls out things I didn't realize I believed and we can discuss without feeling judged. She helps point me to other educational places so I can keep growing. I feel very blessed to have found someone to help guide me as I figure out adulting/motherhood.
Ashley is incredible. I have had so many life-changing aha moments in my therapy sessions with her. I am consistently impressed by her insight and I appreciate so much her empathy and her ability to understand me. She has brought much clarity to my life, changed my vision, given me many practical and helpful strategies, and helped me get to a much brighter place in my life.
Ashley is extremely communicative, supportive, and caring therapist. She responses to all my messages and journal entries which is very sweet and supportive. She has helped me understand a lot more about my habits and why I have fallen into harmful tendencies in the past. This why has helped a ton in changing my future habits.
Frequently asked questions
Does Ashley Jaggi offer telehealth visits?
Yes. Ashley Jaggi works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Ashley Jaggi speak?
Ashley Jaggi speaks English.
How many years of experience does Ashley Jaggi have?
Ashley Jaggi has 4 years of experience.
Where is Ashley Jaggi licensed to practice?
Ashley Jaggi is licensed to practice in Utah, Idaho, and Arizona.
Does Ashley Jaggi accept clients outside of the United States?
No, Ashley Jaggi does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Ashley Jaggi offer?
Ashley Jaggi offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Ashley Jaggi?
Ashley Jaggi can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Ashley Jaggi?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to a few days to be matched to a therapist.