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Sandra Rodriguez, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Sandra. View 1 reviews
Great news, Sandra is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in New York

Recent reviews

She has a warm heart, she is not judgmental. She actually hears what you have to say and expresses how she feels about the situation but helps guide you as well. I love her. She has been helping me so much. She gets back to me as fast as she can. I hope to keep her as a counselor for awhile. Definitely a good listener even if you just need someone to listen. She's great!!!

E.L.·Oct 2021

More about Sandra

  • 10 years' experience
  • Female
  • LMHC

Hi I’m Sandra, a Licensed Mental Health Counselor.

I work with individuals, couples/families and groups to provide treatment and rehabilitation for a wide range of life situations and mental health issues.

I use a variety of therapeutic approaches suited to each person. I create a holding space for pain, joy, thoughts and emotions, and whatever you bring to me.

You will be heard and supported as we embark on a joint venture where we may uncover and connect dots, gain better understandings and/or find successful ways to cope and navigate more optimally in life.

As well, I am here to assist with symptom relief and specific strategies to address immediate concerns and goals.

My style is warm and relational, enabling me to provide support as things are faced.

I am currently working with adults.

I have worked with children, adolescents and their families and have ran parenting groups, as well as groups with other areas of focus.

I work with couples and individuals struggling with relationship issues, which is an area of great interest to me.

I’ve had much success in treating anxieties, panic attacks, OCD-related issues, and depressive moods.

I work with those who struggle with managing emotions and/or experience mood disturbances.

I help folks work through loss and gains as well as stress management and goal attainment.

I am EMDR- trained and am passionate with working with trauma.

Therapy with me exceeds the notion of just having talks or conversation. You are taking a step in creating a more content, healthier, more insightful you and it would be my pleasure to help you in this process.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Parenting issues Coping with life changes Addictions Family conflicts Grief Intimacy-related issues Sleeping disorders Anger management Self esteem Career difficulties Bipolar disorder Depression Abandonment Attachment issues Blended Family Issues Caregiver issues and stress Codependency Commitment Issues Control issues Dependent Personality Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Domestic Violence Emptiness Family Problems Forgiveness Guilt and shame Impulsivity Infidelity Jealousy Midlife crisis Mood disorders Obsessions Compulsions and OCD Panic disorder and panic attacks Personality Disorders Phobias Post-traumatic stress Pregnancy and childbirth Self-love Social anxiety and phobia Women's issues Young Adult Issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Sandra Rodriguez's National Provider Identifier (NPI) is 1285174326.

  • LMHC · New York · 009177 · Expires April 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Sandra Rodriguez

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

1 review

5
4
3
2
1

Clients mention: Great Guidance Helping Warm

She has a warm heart, she is not judgmental. She actually hears what you have to say and expresses how she feels about the situation but helps guide you as well. I love her. She has been helping me so much. She gets back to me as fast as she can. I hope to keep her as a counselor for awhile. Definitely a good listener even if you just need someone to listen. She's great!!!

E.L.·Oct 2021

How was your experience with Sandra?

Frequently asked questions

Does Sandra Rodriguez offer telehealth visits?

Yes. Sandra Rodriguez works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sandra Rodriguez speak?

Sandra Rodriguez speaks English.

How many years of experience does Sandra Rodriguez have?

Sandra Rodriguez has 10 years of experience.

Where is Sandra Rodriguez licensed to practice?

Sandra Rodriguez is licensed to practice in New York.

Does Sandra Rodriguez accept clients outside of the United States?

No, Sandra Rodriguez does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sandra Rodriguez offer?

Sandra Rodriguez offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Sandra Rodriguez?

Sandra Rodriguez can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sandra Rodriguez?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.