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Greg Hilgert, LCMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Greg is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Greg. View 13 reviews
Speaks English
Offers Telehealth visits
Licensed in North Carolina

Recent reviews

Greg is always super supportive, and helps lots. Theres a reason I keep coming back to the same therapist!

Jun 2024

Life changing, Greg is a hero

Jan 2024

More about Greg

  • 21 years' experience
  • Male
  • LCMHC

I value the uniqueness of you. No person, conflict, issue, or struggle is the same. Having worked with a varied client population in a wide array of clinical settings, my approach to each client is individualized and client-centered.

Throughout the years, I've gained experience working with adolescents, adults, couples, and families as they address their own mental illness, life choices, and ineffective behavioral patterns. I have extensive experience working with adolescents and families dealing with interpersonal problems, mood disorders, substance abuse issues, and difficulties stemming from family conflict. Furthermore, I’m a certified provider of multiple evidence-based trauma therapy models including EMDR and TF-CBT.

I utilize a solution-focused and cognitive-behavioral approach and will work collaboratively with you to realize the change you've been looking for.

Specialties

Stress Anxiety Family conflicts Trauma and abuse Self esteem Depression Addictions Relationship issues Grief Intimacy-related issues Sleeping disorders Parenting issues Anger management Bipolar disorder Coping with life changes Compassion fatigue ADHD Caregiver issues and stress Codependency Commitment Issues Communication problems Coping with Natural or Human-Caused Disaster Dissociation Family Problems Fatherhood Issues First Responder Issues Forgiveness Guilt and shame Hoarding Infidelity Isolation / loneliness Men's issues Mood disorders Obsessions Compulsions and OCD Personality Disorders Polyamory / Nonmonogamous Relationships Post-traumatic stress Process addiction (porn exercise gambling) Self-love Sex Addiction Sexual Assault and Abuse Sexuality Social anxiety and phobia

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Trauma-Focused Therapy

Licenses

Greg Hilgert's National Provider Identifier (NPI) is 1215208095.

  • LCMHC · North Carolina · 11168 · Expires September 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Greg Hilgert

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

13 reviews

5
4
3
2
1

Clients mention: Great Recommend Supportive Attentive Helped Listens Confident Fantastic Genuine Helpful

Greg is always super supportive, and helps lots. Theres a reason I keep coming back to the same therapist!

Jun 2024

Life changing, Greg is a hero

Jan 2024

Greg is awesome!

Oct 2023

I am early in my journey with Greg, but he is clearly an experienced, informed, thoughtful and empathic professional. Most importantly, he is adaptable to working with me in the unusual circumstances of my particular case, listening intently and offering useful challenges and solution points for consideration. Highly recommend!

Aug 2023

Greg is awesome. He helped me to maintain function when I was in a situation that was really difficult, and assisted me through a transition that was significant. I have restarted therapy due to personal circumstances, and Greg hit the ground running, right there and ready to help me get back on my feet.

May 2023

Greg is very polite, patient, and informative. I wasn’t too happy with my first BH therapist but so far so great with Greg.

Mar 2023

Greg listens and answers carefully, is very supportive and patient.

Jan 2023

I changed many therapists and was almost giving up on therapy before finding Greg! After years of suffering, he helped me with his kindness and wisdom to hear my voice again after I had lost it for a long time. He is compassionate person that will understand your feelings and guide you to overcome difficulties in your life. My session with him give me that excitement of Friday feeling when you about to rest after long week, this is exactly how I feel, I feel like the heaviness of my week will go away and I will be able to rest.

Sep 2022

Greg is attentive, and really wonderful in terms of replying on time, supporting me in my endeavours and helping me navigate my life (good and bad). I highly recommend him!

K.Y.·Aug 2022

Greg is a very nice guy. He listens and presents me with great tools. He is kind and always genuine.

K.A.·Jul 2022

He's great

M.I.·Apr 2022

Greg has been so helpful from the very beginning. He is very welcoming and makes you feel confident that you can speak without hesitation. I would highly recommend Greg to anyone!

W.I.·Mar 2022

I feel Greg is very attentive, supportive and really awesome as a therapist. He makes me feel like my wins are fantastic and helps me learn and manage my struggles. Very good therapist!!!

K.Y.·Feb 2022

How was your experience with Greg?

Frequently asked questions

Does Greg Hilgert offer telehealth visits?

Yes. Greg Hilgert works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Greg Hilgert speak?

Greg Hilgert speaks English.

How many years of experience does Greg Hilgert have?

Greg Hilgert has 21 years of experience.

Where is Greg Hilgert licensed to practice?

Greg Hilgert is licensed to practice in North Carolina.

Does Greg Hilgert accept clients outside of the United States?

No, Greg Hilgert does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Greg Hilgert offer?

Greg Hilgert offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, and Trauma-Focused Therapy.

How can I communicate with Greg Hilgert?

Greg Hilgert can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Greg Hilgert?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.