Greg is always super supportive, and helps lots. Theres a reason I keep coming back to the same therapist!
Greg Hilgert, LCMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Greg is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Greg. View 13 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in North Carolina
Recent reviews
Life changing, Greg is a hero
More about Greg
- 21 years' experience
- Male
- LCMHC
I value the uniqueness of you. No person, conflict, issue, or struggle is the same. Having worked with a varied client population in a wide array of clinical settings, my approach to each client is individualized and client-centered.
Throughout the years, I've gained experience working with adolescents, adults, couples, and families as they address their own mental illness, life choices, and ineffective behavioral patterns. I have extensive experience working with adolescents and families dealing with interpersonal problems, mood disorders, substance abuse issues, and difficulties stemming from family conflict. Furthermore, I’m a certified provider of multiple evidence-based trauma therapy models including EMDR and TF-CBT.
I utilize a solution-focused and cognitive-behavioral approach and will work collaboratively with you to realize the change you've been looking for.
Specialties
Stress
Anxiety
Family conflicts
Trauma and abuse
Self esteem
Depression
Addictions
Relationship issues
Grief
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Coping with natural or human-caused disaster
Dissociation
Family problems
Fatherhood issues
First responder issues
Forgiveness
Guilt and shame
Hoarding
Infidelity
Isolation / loneliness
Men's issues
Mood disorders
Obsessions, compulsions, and OCD
Personality disorders
Polyamory / non-monogamous relationships
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Self-love
Sex addiction
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Trauma-Focused Therapy
Licenses
Greg Hilgert's National Provider Identifier (NPI) is 1215208095.
- LCMHC · North Carolina · 11168 · Expires June 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Greg Hilgert
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Greg is always super supportive, and helps lots. Theres a reason I keep coming back to the same therapist!
Life changing, Greg is a hero
Greg is awesome!
I am early in my journey with Greg, but he is clearly an experienced, informed, thoughtful and empathic professional. Most importantly, he is adaptable to working with me in the unusual circumstances of my particular case, listening intently and offering useful challenges and solution points for consideration. Highly recommend!
Greg is awesome. He helped me to maintain function when I was in a situation that was really difficult, and assisted me through a transition that was significant. I have restarted therapy due to personal circumstances, and Greg hit the ground running, right there and ready to help me get back on my feet.
Greg is very polite, patient, and informative. I wasn’t too happy with my first BH therapist but so far so great with Greg.
Greg listens and answers carefully, is very supportive and patient.
I changed many therapists and was almost giving up on therapy before finding Greg! After years of suffering, he helped me with his kindness and wisdom to hear my voice again after I had lost it for a long time. He is compassionate person that will understand your feelings and guide you to overcome difficulties in your life. My session with him give me that excitement of Friday feeling when you about to rest after long week, this is exactly how I feel, I feel like the heaviness of my week will go away and I will be able to rest.
Greg is attentive, and really wonderful in terms of replying on time, supporting me in my endeavours and helping me navigate my life (good and bad). I highly recommend him!
Greg is a very nice guy. He listens and presents me with great tools. He is kind and always genuine.
He's great
Greg has been so helpful from the very beginning. He is very welcoming and makes you feel confident that you can speak without hesitation. I would highly recommend Greg to anyone!
I feel Greg is very attentive, supportive and really awesome as a therapist. He makes me feel like my wins are fantastic and helps me learn and manage my struggles. Very good therapist!!!
Frequently asked questions
Does Greg Hilgert offer telehealth visits?
Yes. Greg Hilgert works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Greg Hilgert speak?
Greg Hilgert speaks English.
How many years of experience does Greg Hilgert have?
Greg Hilgert has 21 years of experience.
Where is Greg Hilgert licensed to practice?
Greg Hilgert is licensed to practice in North Carolina.
Does Greg Hilgert accept clients outside of the United States?
No, Greg Hilgert does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Greg Hilgert offer?
Greg Hilgert offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, and Trauma-Focused Therapy.
How can I communicate with Greg Hilgert?
Greg Hilgert can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Greg Hilgert?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.