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Kay Cagle, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Kay is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Kay. View 25 reviews
Speaks English
Offers Telehealth visits
Licensed in Oklahoma and Texas

Recent reviews

Kay is my second therapist on BetterHelp and she has been such a great support and therapist through I very hard time in my life so grateful I was matched to her. I always look forward to talking issues through with her and come away feeling better every time. Thank you Kay!

Reviewed November 2024

Kay, is amazing.

Reviewed August 2024

More about Kay

  • 5 years' experience
  • Female
  • LPC

My education consist of a Masters of Science in Psychological services, and I am a Licensed Professional counselor in both the state of Oklahoma and Texas. I have experience in both inpatient and outpatient settings, and can adapt to any population. I have an innate ability to connect and build rapport with my clients due to my strong passion for wanting to be the catalyst that helps them uncover and reach their full potential. I have worked alongside families, couples, individuals both in early adulthood, and after retirement. I find that no matter the age, culture, or views on life with clear boundaries, and measurable goals I am equipped to be a positive support system centered around the acceptance that aids in growth. I use evidence based approaches such as Cognitive Behavioral Therapy, Mindfulness, and Client Centered therapy. I have high standards for the role I have taken on, I work on improving myself daily both professionally and personally so that I can show up and be present for all things that are important to me. My career, my family, and myself.

Specialties

Stress Anxiety Relationship issues Family conflicts Parenting issues Depression Trauma and abuse Intimacy-related issues Self esteem Bipolar disorder Coping with life changes ADHD Abandonment Avoidant personality Co-morbidity Commitment issues Dependent personality Divorce and separation Domestic violence Emptiness Family of origin issues Family problems Fatherhood issues Forgiveness Guilt and shame Impulsivity Isolation / loneliness Jealousy Midlife crisis Personality disorders Seasonal Affective Disorder (SAD) Self-harm Self-love Social anxiety and phobia Women's issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Existential Therapy
  • Jungian Therapy
  • Solution-Focused Therapy

Licenses

Kay Cagle's National Provider Identifier (NPI) is 1730661398.

  • LPC · Oklahoma · 7693 · Expires June 2025
  • LPC · Texas · 86699 · Expires October 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Kay Cagle

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

25 reviews

5
4
3
2
1

Clients mention: Great Helped Amazing Helpful Listens Recommend Understanding The best Comfortable Genuine

Kay is my second therapist on BetterHelp and she has been such a great support and therapist through I very hard time in my life so grateful I was matched to her. I always look forward to talking issues through with her and come away feeling better every time. Thank you Kay!

Reviewed November 2024

Kay, is amazing.

Reviewed August 2024

Kay has been simply amazing. I have made so many positive changes and improvements in my life and in how I treat myself. She has been a huge part of my journey and she has offered me excellent advice, a safe place to vent and she has been 100% supportive of the decisions I've made. I don't think I would have made the changes I have in my life without knowing she was there to back me up if I needed it. She gives me perspective and has helped me learn to navigate through my daily problems and issues in a healthier way. I can't recommend her enough!

Reviewed November 2023

Kay has been such a help to me. All of the advice she gives me helps me- comforts me and supports me. I love her.

Reviewed September 2023

I have really enjoyed my therapy sessions and truly feel she has my best interest at heart.

Reviewed September 2023

Ms. Cagle listens to you and interferes when you don’t even realize you’re blaming yourself for everything. She’s professional, knows her skill, and gives great advice.

Reviewed June 2023

Kay has been so helpful in guiding me to see the underlying drivers to my problematic behaviors. She's gentle and compassionate, while being very straight forward. I feel like she empathizes with my experience, while holding an expectation that I take responsibility for my side of the street. It's been hugely transformational to work with her.

Reviewed June 2023

I have enjoyed my sessions . She listens and gives good feedback

Reviewed March 2023

Kay has been my therapist for almost a year now. For some reason, I was waiting to be done with therapy to leave a review; but she has already made an impact with my mental health. She works with my schedule well and is there when I need her!

Reviewed March 2023

I love Mrs.Cagle! She is the best therapist I could have ever asked for. She has helped me grow in so many aspects possible.

Reviewed February 2023

Kay is amazing. She is extremely easy to talk to and she has lots of insight and suggestions that have helped me to improve my mental health significantly. She helps me to break things down and not focus on the negative self talk that I seem to struggle with. By making small changes and forming new habits I feel like I have come a long way from when I initially started my mental health journey. I would highly recommend her!

Reviewed April 2023

She's been so helpful for my life

Reviewed January 2023

Kay is so understanding and very professional. She has a way of making me understand my feeling are normal when dealing with some uncomfortable discussion topics. She actually reads and refers to my journal entries during my sessions. I like and feel very comfortable doing my journal entries each day. I look forward to our weekly sessions. My mind is put at ease when I have finished talking to Kay.

Reviewed December 2022

Kay has been a life saver. My schedule is completely all over the place but she finds a way to fit me in. She understands how important my mental health is to me and helps me work through all of my own thoughts. I'm so glad I have her as my therapists.

Reviewed December 2022

Kay is an intuitive and patient listener & helped me work out some family & anxiety issues with useful coping strategies. Good balance of offering tips and lending an ear. :)

Reviewed November 2022

Kay is the best. She's attentive, responsive, personable, caring, and kind.

Reviewed September 2022

She's literally the best!

Reviewed August 2022

Kay is an incredible therapist. She is relatable, understanding, and comforting. When I tried out therapy before Kay, I was very wary of continuing therapy. I did not relate to my prior therapists, and I felt like they were not understanding what I needed. After one session with Kay, I was hooked. She listens but also provides conversation and feedback. I was really looking for someone to have a two-way conversation with, and Kay gave me that. Highly recommend; a 10/10 experience.

Reviewed August 2022

Kay is great at what she does. I was very apprehensive to start therapy but she's made me feel at ease. I look forward to more sessions with her.

Reviewed July 2022

Instantly cured my apprehension about therapy due to past experiences. Very genuine person!

Reviewed June 2022

I love my therapy sessions with Kay. She helps me to put logic to some emotional situations. Also, the questions she ask me and homework are very helpful when doing my internal evaluations. And she offers genuine positive feedback. So happy we were matched!

Reviewed June 2022

She's helped me tremendously working through my problems and continues to do so with each session. I'm so thankful for her

Reviewed April 2022

Kay is great at being flexible with scheduling and is flexible in letting your needs and concerns guide therapy. My experience has been great.

Reviewed February 2022

I have had such a wonderful experience with Kay! She's open minded, empathetic and feels like having things out with a close, wise friend. I'm incredibly comfortable with her and the whole platform. I love that we can securely message back and forth between sessions and that I'm able to communicate things as they unfold.

Reviewed January 2022

I am enjoying my sessions. She has made me think & be able to put things in perspective.

Reviewed December 2021

How was your experience with Kay?

Frequently asked questions

Does Kay Cagle offer telehealth visits?

Yes. Kay Cagle works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Kay Cagle speak?

Kay Cagle speaks English.

How many years of experience does Kay Cagle have?

Kay Cagle has 5 years of experience.

Where is Kay Cagle licensed to practice?

Kay Cagle is licensed to practice in Oklahoma and Texas.

Does Kay Cagle accept clients outside of the United States?

No, Kay Cagle does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Kay Cagle offer?

Kay Cagle offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Jungian Therapy, and Solution-Focused Therapy.

How can I communicate with Kay Cagle?

Kay Cagle can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Kay Cagle?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.