Harriet is the sweetest therapist I’ve met. She is extremely knowledgeable and knows what to say to ease tension upon meeting. She has very insightful points and gets you thinking. She is understanding and always asks what YOU need from a session. If i could rate her higher, I would.
Harriet Lamb, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Harriet is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Harriet. View 20 reviews
- Great news, Harriet is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Alabama
Recent reviews
She’s a wonderful therapist understanding always listens and gives good sound Advice on life
More about Harriet
- 24 years' experience
- Female
- LPC
I am a Licensed Professional Counselor-Supervisor. That means I supervise Master level counselors for 2 years so that they can meet the requirements for licensing. I have been licensed for 24 years and have worked with children and adults in Community Mental Health settings, parenting programs, Child Protective Services and drug education. I use person-centered, behavior therapy, thought changing, unconditional positive regard, solution-focused and reality therapy to name a few. I have worked with ADHD, OCD, grief issues, trauma and abuse, and mental illness.
Many people are hesitant to seek counseling. I know that opening up to someone you don't know can be a scary experience. My approach is non-judgmental and supportive. Together, we will move toward risking changes to improve your life.
Specialties
Stress
Anxiety
Grief
Parenting issues
Depression
Relationship issues
Family conflicts
Trauma and abuse
Intimacy-related issues
Sleeping disorders
Anger management
Self esteem
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Aging and geriatric issues
Attachment issues
Avoidant personality
Blended family issues
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Divorce and separation
Domestic violence
Emptiness
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexuality
Social anxiety and phobia
Trichotillomania
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Harriet Lamb's National Provider Identifier (NPI) is 1447428172.
- LPC · Alabama · 1931 · Expires July 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Harriet Lamb
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Harriet is the sweetest therapist I’ve met. She is extremely knowledgeable and knows what to say to ease tension upon meeting. She has very insightful points and gets you thinking. She is understanding and always asks what YOU need from a session. If i could rate her higher, I would.
She’s a wonderful therapist understanding always listens and gives good sound Advice on life
She was very helpful in way to fix my issues. She was always on time & asked me the questions I need to answer to work through my problems.
Harriet made me feel at ease and our session were positive.
Listened, understood, effective recommendations for situations
Harriet is great because she allows you to just speak out whatever is on your mind and is very supportive. I also appreciate the feedback she gives me after listening to what I’ve shared with her. Give Harriet a try and see how it goes. That’s what I did and so far, no regrets.
She was super sweet and very encouraging!
She is a good listener and provide some good ideas.
Very kind and helpful person.
In three sessions, Harriet has helped me tremendously and I feel very comfortable speaking with her.
She’s great!
Harriet is very easy to talk to, and share thoughts.
Professional and kind
Harriet makes me feel comfortable enough to share the things in my heart that I never said out loud before. Shes so easy to talk to. The insight and clarity that she provides is priceless to me. I'm so happy that I decided to give counseling a chance. I feel crazy and unstable most days but thanks to harriet I can see the light at the end of the tunnel.
I’ve been seeing Harriet for about 3 months and am very pleased with the entire experience. I’m seeing progress in myself & the relationships around me. Highly recommend!
She is such a great help so far, I’m looking forward to our sessions moving forward & getting better. (:
Very honest and understands people very much. She is easy to talk to, listenens and always has good direction.
Always so amazing!!
Time with Harriet is well spent. She is attentive and patient. All things needed in a goos listener.
Harriet is very easy to talk to and I feel like so far she has listened to what I have to say. She has also been amazing with the flexibility of her schedule
Frequently asked questions
Does Harriet Lamb offer telehealth visits?
Yes. Harriet Lamb works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Harriet Lamb speak?
Harriet Lamb speaks English.
How many years of experience does Harriet Lamb have?
Harriet Lamb has 24 years of experience.
Where is Harriet Lamb licensed to practice?
Harriet Lamb is licensed to practice in Alabama.
Does Harriet Lamb accept clients outside of the United States?
Yes, Harriet Lamb accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Harriet Lamb offer?
Harriet Lamb offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Harriet Lamb?
Harriet Lamb can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Harriet Lamb?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.