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Phyllis Lambert, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Phyllis is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Phyllis. View 2 reviews
Speaks English
Offers Telehealth visits
Licensed in Connecticut and Wyoming

Recent reviews

Phyllis is an amazing therapist who gave me all of the tools I need for when my anxiety is filling me up and when I feel myself slipping back into depression. I am having less and less of those moments! Phyllis is a great listener and asks the important questions to get to the root of the situation. Thank you Phyllis!

Reviewed May 2022

Just had my second session with Phyllis, so far she’s absolutely attentive, listens and makes really helpful suggestions when needed, and is really great at honing in on what areas may need targeting or further discussion. Just a really great experience so far!

Reviewed March 2022

More about Phyllis

  • 24 years' experience
  • Female
  • LPC

Phyllis lives in Colorado, where she enjoys the outdoors and beauty Colorado has to offer. Currently, she is a Licensed Professional Counselor with licenses in CT and WY. Phyllis has over 20 years of experience working as a psychotherapist. She has extensively worked with a diverse range clients from elementary age children through seniors. Much of her experience with these populations includes working with addiction, depression, anxiety, relationship issues, parenting problems, career challenges, attention deficit/hyperactivity disorder and trauma. Her counseling techniques stem from a combination of rational emotive behavioral therapy, cognitive behavioral therapy, solution focused therapy, motivational interviewing and dialectical behavior therapy.

Phyllis is known for her fun loving character and enthusiasm to help others live their life to its fullest potential. She takes pride in being compassionate, patient, mindful and respectful of others. Phyllis looks forward to working with you in helping you to enjoy living your life with the tranquility and happiness you deserve!

Specialties

Stress Anxiety Addictions Relationship issues Family conflicts Depression LGBT Trauma and abuse Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD Abandonment Adoption and foster care Antisocial personality Attachment issues Caregiver issues and stress Co-morbidity Codependency Commitment issues Communication problems Control issues Dependent personality Divorce and separation Domestic violence Drug and alcohol addiction Emptiness Family of origin issues Family problems Fatherhood issues First responder issues Forgiveness Guilt and shame Hoarding Hospice and end-of-life counseling Immigration issues Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Veteran and Armed Forces Issues Mood disorders Narcissism Panic disorder and panic attacks Paranoia Personality disorders Post-traumatic stress Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Phyllis Lambert's National Provider Identifier (NPI) is 1871746081.

  • LPC · Connecticut · 000964 · Expires April 2025
  • LPC · Wyoming · 1489 · Expires April 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Phyllis Lambert

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

2 reviews

5
4
3
2
1

Clients mention: Great Amazing Anxiety Attentive Helpful Listens Thank you Great listener An amazing therapist

Phyllis is an amazing therapist who gave me all of the tools I need for when my anxiety is filling me up and when I feel myself slipping back into depression. I am having less and less of those moments! Phyllis is a great listener and asks the important questions to get to the root of the situation. Thank you Phyllis!

Reviewed May 2022

Just had my second session with Phyllis, so far she’s absolutely attentive, listens and makes really helpful suggestions when needed, and is really great at honing in on what areas may need targeting or further discussion. Just a really great experience so far!

Reviewed March 2022

How was your experience with Phyllis?

Frequently asked questions

Does Phyllis Lambert offer telehealth visits?

Yes. Phyllis Lambert works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Phyllis Lambert speak?

Phyllis Lambert speaks English.

How many years of experience does Phyllis Lambert have?

Phyllis Lambert has 24 years of experience.

Where is Phyllis Lambert licensed to practice?

Phyllis Lambert is licensed to practice in Connecticut and Wyoming.

Does Phyllis Lambert accept clients outside of the United States?

Yes, Phyllis Lambert accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Phyllis Lambert offer?

Phyllis Lambert offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Phyllis Lambert?

Phyllis Lambert can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Phyllis Lambert?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.