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Maria Sands, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Maria is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Maria. View 19 reviews
Great news, Maria is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Louisiana

Recent reviews

It’s hard to type without bittersweet tears flowing. I was very nervous to tell anyone anything. We hold the power of life and destruction in our tongues. So I’d rather not speak negatively at all. As soon as I heard her voice and then the first thing she said to me, I realized immediately. I knew I was right where I needed to be and doing exactly what I needed to do. Now looking back, it reminds me of running to flop down on my late grandmother’s bed and telling her everything I was upset about. Then hearing her sweet voice tell me everything was going to be alright. Except it’s an actual professional who helps with the process of making things already within myself and dealing with life’s inappropriate constraints.

Reviewed November 2024

Maria has been such a supportive and wonderful therapist who really listens and understands. She is very thoughtful and compassionate. I love her!!!

Reviewed August 2024

More about Maria

  • 12 years' experience
  • Female
  • LCSW

My name is Maria Sands. I hold a Masters Degree in Social Work and a State license to practice Social Work in Louisiana. I practice from a Bio-Psycho-Social perspective; that is, I look at the whole person as an Individual who is also part of society. I have worked in medical and psychiatric venues which adds to my ability to address issues such as comorbidities and psychotropic medications. My specialties include Anxiety Disorder, ADHD, Bi-Polar Disorder and Major Depressive Disorder. I use CBT, Deep Relaxation Techniques, Self-Affirmations and Journaling among other techniques and treatment approaches to address these disorders. I have had a good deal of experience with adults and the elderly with pre-existing conditions, such as kidney failure. I think I can help because I come from a Bio-Psycho-Social perspective and because I tailor my treatment approach to the clients I am treating. Different techniques work better for different people.

Specialties

Stress Anxiety LGBT Depression Addictions Relationship issues Family conflicts Trauma and abuse Grief Intimacy-related issues Eating disorders Sleeping disorders Anger management Self esteem Bipolar disorder Coping with life changes Compassion fatigue ADHD Abandonment Body image Codependency Dependent personality Emptiness Family of origin issues Forgiveness Guilt and shame HIV / AIDS Hospice and end-of-life counseling Isolation / loneliness Jealousy Life purpose Panic disorder and panic attacks Phobias Post-traumatic stress Prejudice and discrimination Seasonal Affective Disorder (SAD) Sexual assault and abuse Sexuality Social anxiety and phobia

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Maria Sands's National Provider Identifier (NPI) is 1417573361.

  • LCSW · Louisiana · 4151 · Expires August 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Maria Sands

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

19 reviews

5
4
3
2
1

Clients mention: Great Wonderful Comfortable Helpful Support Amazing Caring Listens Recommend Supportive

It’s hard to type without bittersweet tears flowing. I was very nervous to tell anyone anything. We hold the power of life and destruction in our tongues. So I’d rather not speak negatively at all. As soon as I heard her voice and then the first thing she said to me, I realized immediately. I knew I was right where I needed to be and doing exactly what I needed to do. Now looking back, it reminds me of running to flop down on my late grandmother’s bed and telling her everything I was upset about. Then hearing her sweet voice tell me everything was going to be alright. Except it’s an actual professional who helps with the process of making things already within myself and dealing with life’s inappropriate constraints.

Reviewed November 2024

Maria has been such a supportive and wonderful therapist who really listens and understands. She is very thoughtful and compassionate. I love her!!!

Reviewed August 2024

My therapist was very much Approval for what I was seeking out to find help with.

Reviewed May 2024

Maria is a caring and skilled therapist.

Reviewed January 2024

Maria Sand knows what's up. She says what you actually need to hear and understands the real issues that you're dealing with.

Reviewed January 2024

We have only been in a couple sessions so far, & a handful of messages, but I am very comfortable with her faster than I thought I’d be… & that speaks to the supportive and kind person she is.

Reviewed January 2024

Maria is amazing

Reviewed November 2023

Maria is wonderful, kind, and insightful. She provides support and truly cares about helping me find the best outcome for myself.

Reviewed November 2023

María sands is very knowledgeable and very helpful i appreciate her patience and expertise

Reviewed November 2023

Maria is compassionate and caring. I am lucky to have her.

Reviewed July 2023

I really enjoyed speaking with her. I would definitely recommend her. And I know she'll be there when I need her. Thank you so much for the help

Reviewed March 2023

Maria is a wonderful therapist. She is a great listener and offers wonderful advice and so many helpful resources for me!

Reviewed March 2023

Maria is such a great and amazing therapist, listens to everything I have to say and is super involved and making sure I’m doing good even when I forget to to respond.

Reviewed April 2023

I never took therapy seriously before, or at least never thought it could help. Maria has changed my mind about therapy as a whole. She makes you comfortable enough to share your thoughts without judgement and always has helpful suggestions to add along the way. If you need someone to listen to you and contribute to a positive future, Maria is the therapist for you.

Reviewed January 2023

After years of struggling with anxiety and depression, I wanted to learn tools that would help me take my life back. Through my work with Maria, I’ve been able to have consistency, positivity, and self-love return to my life. I feel safe expressing my opportunities with my mental health due to her kind and thoughtful approach. I am so thankful that I made the decision to take on therapy, more importantly, I’m thankful that Maria has been with me on the journey.

Reviewed November 2022

She is a great therapist and I feel comfortable discussing my problems with her.

Reviewed November 2022

Maria, is a great source of support. She calmly and patiently allows me to share and asks questions that help me dig through and see the source. Then we talk about ways to cope or help a situation. She is great. I am glad she is my therapist.

Reviewed November 2022

She is the most responsive of any therapist!!! Give her a bonus !

Reviewed March 2022

I have been working with Maria Sands for a couple months now. Before we met, I was very much in need of guidance. Maria has helped me to focus in times of stress, and look more on the bright side of issues effecting me on the day to day. I feel she is a great asset to use in need. Thank you Maria.

Reviewed January 2022

How was your experience with Maria?

Frequently asked questions

Does Maria Sands offer telehealth visits?

Yes. Maria Sands works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Maria Sands speak?

Maria Sands speaks English.

How many years of experience does Maria Sands have?

Maria Sands has 12 years of experience.

Where is Maria Sands licensed to practice?

Maria Sands is licensed to practice in Louisiana.

Does Maria Sands accept clients outside of the United States?

No, Maria Sands does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Maria Sands offer?

Maria Sands offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Maria Sands?

Maria Sands can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Maria Sands?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.