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Lauren Scupp, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Lauren is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Lauren. View 26 reviews
Speaks English
Offers Telehealth visits
Licensed in New York

Recent reviews

Lauren has been absolutely fantastic. I've been speaking to her on and off for over 2 years now and she's helped me deal with some of my worst days and provided me the guidance to grow in ways that I didn't even realize I needed to. She's a great listener, and provides a pressure free environment while always encouraging me to improve. Thank you Lauren

Jun 2024

She is amazing! Very understanding while also being direct with me

Apr 2024

More about Lauren

  • 4 years' experience
  • Female
  • LMHC

Welcome to Better Help! My name is Lauren Scupp and I am a Licensed Mental Health Counselor and Certified Rehabilitation Counselor in the State of New York. I completed my Undergraduate and Masters from Hofstra University. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, self-esteem, substance use, career challenges, and more.

My approach to therapy is to be direct, honest, and work collaboratively, where you will be provided a comfortable environment to express your thoughts and feelings. My hope is to become part of your support circle where I can offer an outside perspective and empathy for challenges you are experiencing.

It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.

I look forward to working with you!

Specialties

Stress Anxiety Relationship issues Self esteem Career difficulties Depression Addictions Family conflicts Trauma and abuse Grief Intimacy-related issues Eating disorders Anger management Bipolar disorder Coping with life changes Abandonment Aging and Geriatric Issues Attachment issues Body image Caregiver issues and stress Chronic pain illness and disability Codependency Communication problems Drug and Alcohol Addiction Eating and Food-Related Issues Emptiness Forgiveness Guilt and shame Intellectual Disability Isolation / loneliness Life purpose Men's issues Midlife crisis Mood disorders Panic disorder and panic attacks Seasonal Affective Disorder (SAD) Self-Harm Self-love Smoking/Vaping Cessation Social anxiety and phobia Women's issues Workplace issues Young Adult Issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Somatic Therapy

Licenses

Lauren Scupp's National Provider Identifier (NPI) is 1144983073.

  • LMHC · New York · 011690 · Expires September 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Lauren Scupp

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

26 reviews

5
4
3
2
1

Clients mention: Great Amazing Listens Comfortable Helped Helpful Recommend Fantastic Grateful Helping

Lauren has been absolutely fantastic. I've been speaking to her on and off for over 2 years now and she's helped me deal with some of my worst days and provided me the guidance to grow in ways that I didn't even realize I needed to. She's a great listener, and provides a pressure free environment while always encouraging me to improve. Thank you Lauren

Jun 2024

She is amazing! Very understanding while also being direct with me

Apr 2024

I feel very comfortable with her sessions and it helps me with my mental health issues.

Feb 2024

Lauren is an ideal therapist. She has met me where I am on various topics and is available whenever I need her

Oct 2023

I’ve been working with Lauren for a little over a year now. There has been so many ups and downs, it feels like it could have given us whiplash. But Lauren is amazing and could keep up with me. She always listens and always gives the best advice, but also gives me just enough room to help me get myself through things so I gain more independence for myself. She is awesome!

Mar 2023

Lauren is very intuitive and asks the right questions to get me thinking about my own mental health. She's an amazing professional.

Mar 2023

Listens and makes me feel better

Apr 2023

Lauren is an amazing therapist! She always listens to my concerns and tries her best to help me. She is extremely patient and she never tries to push her personal beliefs onto me, which is rare in therapy. I have found so much support in Lauren and I always feel comfortable in sharing what I am going through, even with extremely personal matters. I hope to continue to seek help from Lauren in the future!

Mar 2023

Lauren is great

Nov 2022

Good

Nov 2022

The more I see Lauren, the more hopeful I feel about my life getting better.

Oct 2022

Lauren is great and gives me good advice.

S.A.·Jul 2022

Lauren is a gem and has been so helpful in my therapy process. I feel very much at ease when speaking to her, and I know she always has my best interest at heart. She listens intently, gives feedback, as well as gives me tools to be successful in my mental health journey. I may dread having to bear my soul during our sessions, but I never come out of our meetings with regrets. I have always been happy, proud, and thankful to have spoken with her.

D.A.·Jun 2022

Lauren is great professional and also nice person She helped me with my anxiety and panic attacks in just few session. I didn't have a panic attack since. Highly recommend.

A.L.·Jun 2022

Lauren is very personable and supportive. She has done a wonderful job at helping me work through some things going on in my life, and I always leave our chats feeling a bit lighter. I look forward to talking to her every week!

B.E.·Jun 2022

Lauren and I have been working for a little over six months now and I have seen tremendous progress. And by tremendous I mean it! I look at the world a whole lot differently now, and I take on my days with a better attitude because of our sessions. I truly appreciate her and her expertise.

J.E.·Jun 2022

Lauren is absolutely fantastic! My first therapist in a while and I really feel that she gets me, and is always making the effort to understand me, my wants, and needs better.

R.I.·Jun 2022

Oh my God, Lauren is amazing. She's always engaged and empathetic and empowering.

M.I.·May 2022

Lauren not only listens, but has feedback and brainstorms that are useful. She takes good notes and uses them to recall things in timely places.

C.H.·May 2022

Lauren has helped me address issues that I have been struggling with for a long time. In the months that I have been working with her she has helped me find tools to cope with stress and my negative inner voice. I have experienced a tangible shift in my daily thoughts and feelings towards myself through the work we have done together. I cannot recommend her more highly.

J.E.·Apr 2022

Lauren has been wonderfully supportive, compassionate, and a great neutral third party to help me process things and make decisions about my own boundaries in relationships. She offers helpful insights but not in a way that leads you down a particular path. I would definitely recommend working with her.

B.E.·Apr 2022

Lauren has been great for the short time I’ve been using her as a therapist. I thank her for trying to help me with my life struggles.

S.A.·Feb 2022

She is very good at what she does. Stayes in touch and makes sure I am a life :) joke... And doing ok.

S.A.·Feb 2022

I have never met someone who is so easy to talk to. I feel comfortable that she is not judging me so I feel like I can share more and be really honest about my feelings. She is able to support and gently nudge me in the right direction. I am so grateful I matched with her especially when I came in so nervous about therapy

D.A.·Feb 2022

Lauren is kind, a great listener and very personable. I feel really comfortable talking to her and I feel like she respects me but also does a great job at helping me exploring my boundaries/point of concerns. I would definitely suggest her to friends!

B.E.·Jan 2022

I am only on my third session. But I can say that Lauren has been incredibly helpful for my depression during a challenging time in my life. What stood out most to me her empathy and ability to be relatable while also following a process to improve one’s conditions. I am grateful for the opportunity to be her patient — she has given me hope. And our sessions are a reminder that I am not alone in addressing these challenges. Thanks Lauren!

R.U.·Nov 2021

How was your experience with Lauren?

Frequently asked questions

Does Lauren Scupp offer telehealth visits?

Yes. Lauren Scupp works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Lauren Scupp speak?

Lauren Scupp speaks English.

How many years of experience does Lauren Scupp have?

Lauren Scupp has 4 years of experience.

Where is Lauren Scupp licensed to practice?

Lauren Scupp is licensed to practice in New York.

Does Lauren Scupp accept clients outside of the United States?

No, Lauren Scupp does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Lauren Scupp offer?

Lauren Scupp offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Somatic Therapy.

How can I communicate with Lauren Scupp?

Lauren Scupp can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Lauren Scupp?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.