Ana Tamez, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Ana is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English and Spanish
- Offers Telehealth visits
- Licensed in Texas
More about Ana
- 3 years' experience
- Female
- LPC
Hello! My name is Ana Tamez and I am a Licensed Professional Therapist in Texas. I graduated with my Masters in Clinical Rehabilitation Counseling at UTRGV. I have six years in the mental health field where I have had the privilege of working with people and their families of all ages from working in youth & family services to an unaccompanied minor shelter, and more recently, to a behavioral hospital. My treatment approach depends on the needs of who I am working with however, I primarily focus on CBT in order to help you better help yourself in the most positive way possible.
On my spare time I enjoy reading, working out, and spending time relaxing with my four year old dog. I love to learn and help others as much as I can, I look forward to growing with you!
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
Licenses
Ana Tamez's National Provider Identifier (NPI) is 1548922008.
- LPC · Texas · 82649 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Ana Tamez
Frequently asked questions
Does Ana Tamez offer telehealth visits?
Yes. Ana Tamez works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Ana Tamez speak?
Ana Tamez speaks English and Spanish.
How many years of experience does Ana Tamez have?
Ana Tamez has 3 years of experience.
Where is Ana Tamez licensed to practice?
Ana Tamez is licensed to practice in Texas.
Does Ana Tamez accept clients outside of the United States?
No, Ana Tamez does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Ana Tamez offer?
Ana Tamez offers clients Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy.
How can I communicate with Ana Tamez?
Ana Tamez can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Ana Tamez?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to a few days to be matched to a therapist.