I would highly recommend Elizabeth if you are struggling with negative feelings from past traumas or experiences and you are looking to move past them. She has helped me with my childhood traumas and given me great resources and tools to move forward with my life in a positive way.
Elizabeth Staples, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Elizabeth is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.0 stars
- Clients are very satisfied with Elizabeth. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
More about Elizabeth
- 14 years' experience
- Female
- LPC
I am a High-Performance Coach in Austin, Texas and I help people get results they weren’t finding from traditional therapy. I have over 14 years of experience as a Performance Coach and Licensed Professional Counselor providing coaching and psychotherapy services in the US and abroad.
I work with athletes, leaders, creators and truth seekers to provide understanding of how they’re wired and ultimately how to conquer their minds. This approach is for the sincere individual who is desiring mastery in their craft and personhood; for those who want to experience their optimal level of energy, an inner-knowing of confident peace and enjoyment as they pursue their passion and purpose.
My approach is simultaneously supportive and challenging. We work together to understand and remove what’s preventing you from getting to the next level. Clients learn to separate from their thoughts and emotions, own the present moment and align their days with their ultimate life theme that’s specific to the nature of the individual.
The results are endless once one learns to follow their inner guide verses the path of others. Following another’s path will never allow you to achieve your full potential. While we can learn from others, it is your inner-guide you must learn to be acutely attuned to, to know when to pivot and when to move forward.
Let’s uncover who you really are, what you truly want & go after it in your unique way! This is for individuals who fall into one of the four categories mentioned above. If this approach is speaking to you, reach out and we’ll ensure this is the right path for you!
Specialties
Stress
Anxiety
Self esteem
Career difficulties
Coaching
ADHD
Addictions
Relationship issues
Trauma and abuse
Intimacy-related issues
Sleeping disorders
Anger management
Depression
Coping with life changes
Compassion fatigue
Attachment issues
Avoidant personality
Blended family issues
Body image
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Immigration issues
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Multicultural concerns
Panic disorder and panic attacks
Post-traumatic stress
Self-love
Smoking / vaping cessation
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
Licenses
Elizabeth Staples's National Provider Identifier (NPI) is 1629541487.
- LPC · Texas · 75111 · Expires May 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Elizabeth Staples
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I would highly recommend Elizabeth if you are struggling with negative feelings from past traumas or experiences and you are looking to move past them. She has helped me with my childhood traumas and given me great resources and tools to move forward with my life in a positive way.
Frequently asked questions
Does Elizabeth Staples offer telehealth visits?
Yes. Elizabeth Staples works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Elizabeth Staples speak?
Elizabeth Staples speaks English.
How many years of experience does Elizabeth Staples have?
Elizabeth Staples has 14 years of experience.
Where is Elizabeth Staples licensed to practice?
Elizabeth Staples is licensed to practice in Texas.
Does Elizabeth Staples accept clients outside of the United States?
Yes, Elizabeth Staples accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Elizabeth Staples offer?
Elizabeth Staples offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Somatic Therapy.
How can I communicate with Elizabeth Staples?
Elizabeth Staples can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Elizabeth Staples?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.