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Michelle Elder, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Michelle is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Michelle. View 3 reviews
Speaks English
Offers Telehealth visits
Licensed in Washington

Recent reviews

Michelle is great. She really listens and gives multiple activists to try and help with things such as low self esteem, anxiety, depression, and relationship struggles. I would 10/10 recommend Michelle to anyone.

Reviewed May 2024

Michelle is a great listener and is a very supportive therapist. She offers a variety of solutions and coaches me in a gentle, caring way. Michelle is very easy to talk to and I'm so glad I found her!

Reviewed January 2022

More about Michelle

  • 8 years' experience
  • Female
  • LMHC

I am a licensed mental health counselor in Washington State, with over eight years of experience in the field. I utilize a non-judgmental, compassionate, strength-based, eclectic approach through the use of narrative, person-centered, cognitive-behavioral, solution-focused, motivational interviewing, and more.

I tailor my work to each individual’s own needs. In therapy, we will work collaboratively towards your goals. Whether or not that involves working on relieving your distress, resolving problematic behaviors, gaining insight, developing coping techniques to help you handle difficult situations, and more.

My purpose in our therapeutic relationship is to give you a safe space to explore your thoughts, feelings, concerns, empower you, and help inspire change. I recognize that my availability for live sessions is limited to very early mornings M-F but I promise that I am a very responsive to messages throughout the day. I have also started working every other Saturday and will try to have a few open slots for individuals that cannot do sessions super early in the morning during the weekday! I look forward to meeting you soon.

Specialties

Stress Anxiety Parenting issues Self esteem Depression Coping with life changes Addictions Relationship issues Family conflicts Trauma and abuse Grief Anger management Career difficulties Bipolar disorder Coaching Compassion fatigue ADHD Abandonment Autism and Asperger Syndrome Avoidant personality Blended family issues Caregiver issues and stress Codependency Commitment issues Communication problems Coping with natural or human-caused disaster Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Dissociation Divorce and separation Domestic violence Emptiness Family problems First responder issues Forgiveness Guilt and shame Immigration issues Impulsivity Infidelity Intellectual disability Isolation / loneliness Jealousy Life purpose Midlife crisis Veteran and Armed Forces Issues Mood disorders Multicultural concerns Obsessions, compulsions, and OCD Panic disorder and panic attacks Phobias Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-love Social anxiety and phobia Women's issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Michelle Elder's National Provider Identifier (NPI) is 1427525245.

  • LMHC · Washington · LH61194238 · Expires January 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Michelle Elder

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

3 reviews

5
4
3
2
1

Clients mention: Great Helpful Listens Anxiety Caring Easy Recommend Supportive Understanding Great listener

Michelle is great. She really listens and gives multiple activists to try and help with things such as low self esteem, anxiety, depression, and relationship struggles. I would 10/10 recommend Michelle to anyone.

Reviewed May 2024

Michelle is a great listener and is a very supportive therapist. She offers a variety of solutions and coaches me in a gentle, caring way. Michelle is very easy to talk to and I'm so glad I found her!

Reviewed January 2022

Very kind and helpful. She listens to anything I’ve got going on and checks in on me regularly. She is very understanding and gives helpful information and techniques to handle stress

Reviewed November 2021

How was your experience with Michelle?

Frequently asked questions

Does Michelle Elder offer telehealth visits?

Yes. Michelle Elder works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Michelle Elder speak?

Michelle Elder speaks English.

How many years of experience does Michelle Elder have?

Michelle Elder has 8 years of experience.

Where is Michelle Elder licensed to practice?

Michelle Elder is licensed to practice in Washington.

Does Michelle Elder accept clients outside of the United States?

No, Michelle Elder does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Michelle Elder offer?

Michelle Elder offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Michelle Elder?

Michelle Elder can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Michelle Elder?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.