Cynthia was very helpful in giving practical advice and having insights on my situation. I would absolutely recommend her to any friend that needed therapy.
Cynthia Fradl, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Cynthia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Cynthia. View 28 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Oregon
Recent reviews
I always feel encouraged and supported with Cynthia as my therapist.
More about Cynthia
- 20 years' experience
- Female
- LCSW
Hello; thank you for taking the time to view my profile. I am a Licensed Clinical Social Worker with 20 plus years of clinical experience working as a Mental Health Therapist .
I have worked with clients experiencing a wide range of concerns to include: those dealing with the impact of past emotional or physical trauma, grief issues, depression, anxiety, relationship issues, life and career challenges. I have worked in several clinical settings to include: non profits, hospital/clinical settings and schools. I also have experience with individuals who have been dealing with a long term mental challenge such as Bi-Polar D/O and Schizophrenia. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion; I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, mindfulness, acceptance/commitment and rational-emotive therapies. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe it takes courage to seek help and take the first steps in building the foundations for a more fulfilling life. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Cynthia Fradl's National Provider Identifier (NPI) is 1205107596.
- LCSW · Oregon · L5766 · Expires October 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Cynthia Fradl
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Cynthia was very helpful in giving practical advice and having insights on my situation. I would absolutely recommend her to any friend that needed therapy.
I always feel encouraged and supported with Cynthia as my therapist.
Cynthia has helped me through this hard time and now feel like I’m better because of her help
Cynthia is absolutely great! She listens, care and offers help in many different ways. Her guidance and paths to healing helped me create good habits to being mindful. She is wonderful person to have in your corner!
She is so kind and caring, I love having her as my therapist
Cynthia is caring in a professional manner. She know what questions to ask in order to get to the root of the problem. I particularly find the work sheets helpful. The value work Cynthia guided me through is very helpful in making decisions. The convenience of video sessions is a game changer for me. I like 6 am sessions and am grateful for the access to them. BetterHelp is better help :)
She is wonderful!
She is wonderful help me through my trauma and current life circumstances. Would high recommend her.
Cynthia is nothing short of a wonderful therapist! She listens to my concerns and she will take the time to dig deep into my subconscious to ensure that anything and everything is being addressed. I have been working with her for the past year now, and she has taken my fear of therapy and threw it right in the garbage. Absolutely love working with her and would recommend her to anyone!
Cynthia is already helping me deal with my biggest issues, still have a ways to go!
Cynthia is kind, compassionate and professional and such a great therapist and help to my life. Connecting with her on a weekly or monthly basis really keeps me grounded and mentally where I want to be. I couldn't recommend her or Better Help more. Truly life changing.
Cynthia has been so helpful to me! I have looked forward to every one of our meetings with anticipation of receiving another tool to deal with daily stresses and situations. She has not disappointed me - thank you for your expertise, care and insight.
I absolutely love Cynthia, she’s the first person I’ve truly felt safe enough to let my walls down. She’s kind, caring, and extremely supportive. She’s someone my souls been searching for some time now.
Cynthia is so kind and caring. I've really benefitted from her insight and intellect and ahe has helped to navigate a very tough time in my life. Very grateful for her and the ream at better help. They are all compassionate people who really want the best for you.
Cynthia is amazing. She’s the first therapist I’ve had that got right to the root of my issues. I’ve learned so much from her.
Cynthia is a truly wonderful therapist. She has met me where I was and has given me tools that support me in making progress, reduce my worries, and calm my mind.
Cynthia is such a kind and compassionate therapist and has helped me immensely on my journey with therapy. She's always on time and focused on me and helping me become a happier less stressed version of myself. She's truly a gift.
Cynthia has not only started me on my path to wellness, but she has also helped me develop a higher level of self assurance and confidence within myself. She has helped me learn to give to others without pouring out of an empty cup. I used to be afraid of therapy, but Cynthia has made me feel like I'm experiencing a warm hug since my first session with her. I would definitely recommend her!
I am enjoying beginning to work with you and find great value speaking with you. Thanks for your positive energy and thoughtful questions and responses
Very kind as a person … and all of her ideas have been quite suited to my needs without my even knowing it. I have been pleasantly surprised
Kind, caring, compassionate and awesome at giving great tools that helped me get the root of my distress. I highly recommend Cynthia.
Cynthia is a wonderful therapist who truly listens to and respects her clients. She starts sessions on time, provides helpful insight and resources, and is genuinely kind.
Cynthia is a very caring, sweet and experienced therapist. I feel very comfortable with her and have only known her for a short time
Cynthia has been an amazing therapist and has really worked with me not only with the current issues I'm facing in the moment, but also taking a larger step back and look at all of the ways my past has contributed to how I'm functioning now. She's given me so many actionable tools to use to manage my anxiety, while also providing me with resources to help me understand and work through those issues on paper. I would highly recommend her services!
Cynthia has been great and I appreciate that she's so caring.
Cynthia was thoughtful, reassuring, and supportive. Her calmness and demeanor allowed me to better understand the challenges that I was grappling with. She is special. Thank you!
Cynthia is the kindest soul! She talks to you as a person and takes the time to build the relationship. Cynthia is very personal and genuinely cares about you. She is definitely in the right profession! Thank you so much, Cynthia! You bring light to this world.
Cindy is an amazing therapist, she was a great listener and gave me tools to deal with my issues as requested.
Frequently asked questions
Does Cynthia Fradl offer telehealth visits?
Yes. Cynthia Fradl works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Cynthia Fradl speak?
Cynthia Fradl speaks English.
How many years of experience does Cynthia Fradl have?
Cynthia Fradl has 20 years of experience.
Where is Cynthia Fradl licensed to practice?
Cynthia Fradl is licensed to practice in Oregon.
Does Cynthia Fradl accept clients outside of the United States?
No, Cynthia Fradl does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Cynthia Fradl offer?
Cynthia Fradl offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Cynthia Fradl?
Cynthia Fradl can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Cynthia Fradl?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.