Honest, caring and logical with every response to my concerns, thoughts and feelings. Rachel truly understands the difference in thought processes in different situations and perspectives to help me paint a full logical picture and allows me to undertake a deeper objective approach to my issues. I couldn’t ask for a more detailed and accurate explanation of what the situation is. She’s truly understands the mind and has lead me to a genuine and honest understanding of myself! If you truly desire growth and fulfillment in life you can count on her to help you achieve it.
Rachel Fondren, LICSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rachel is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Rachel. View 8 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Alabama
Recent reviews
Very easy to talk to. Super relaxed sessions. Happy to have her as my first therapist!
More about Rachel
- 8 years' experience
- Female
- LICSW
Hello!!
I am a licensed independent clinical social worker and private independent practitioner with over 8 years of experience. I graduated from the University of North Alabama with a Bachelors in Social Work and from the University of Southern California with a Masters in Social Work. Over the years I have worked with individuals on wide range of concerns including depression, anxiety, relationship issues, trauma, parenting problems, career challenges, OCD, ADHD, and Serious Mental Illnesses.
I am excited to work in partnership with you to meet your life goals. My approach combines cognitive-behavioral, acceptance and commitment, TF-CBT, dialectal behavioral therapy, and motivational interviewing. We will work together to develop an individual treatment plan specifically for you!
I am proud of you for taking this first step towards better well-being!
I look forward to working with you!
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Self esteem
Depression
Addictions
LGBT
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Attachment issues
Blended family issues
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Divorce and separation
Domestic violence
Eating and food-related issues
Emptiness
Family problems
First responder issues
Forgiveness
Gender dysphoria
Guilt and shame
Hospice and end-of-life counseling
Impulsivity
Isolation / loneliness
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Rachel Fondren's National Provider Identifier (NPI) is 1841623352.
- LICSW · Alabama · 3972C · Expires December 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Rachel Fondren
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Honest, caring and logical with every response to my concerns, thoughts and feelings. Rachel truly understands the difference in thought processes in different situations and perspectives to help me paint a full logical picture and allows me to undertake a deeper objective approach to my issues. I couldn’t ask for a more detailed and accurate explanation of what the situation is. She’s truly understands the mind and has lead me to a genuine and honest understanding of myself! If you truly desire growth and fulfillment in life you can count on her to help you achieve it.
Very easy to talk to. Super relaxed sessions. Happy to have her as my first therapist!
Rachel is very attentive to needs and extremely compassionate. She validates my emotions and gives solid advice about real life situations. I have experienced SO much progress & healing in a few months working with her and she genuinely wants to see her clients improve their state of mind! It is so beautiful and refreshing to experience a genuine person like her! 10/10 recommend!
Only in my first session, but I know I am lucky to be working with such a knowledgeable, caring professional. Very natural and comfortable conversationalist, and she's already setting me up for success. Highly Recommended!
I am early in my therapy journey with Rachel. Still, she has proven to be a kind and capable listener with constructive feedback and proactive approaches. She is pleasant, and I recommend her to anyone.
Rachel is a talented therapist who applies her extensive experience to guiding me to a better place. Highly recommend her.
Amazing and understanding compassionate therapist
Rachel has been great, she has helped me understand myself much better. Highly recommended.
Frequently asked questions
Does Rachel Fondren offer telehealth visits?
Yes. Rachel Fondren works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rachel Fondren speak?
Rachel Fondren speaks English.
How many years of experience does Rachel Fondren have?
Rachel Fondren has 8 years of experience.
Where is Rachel Fondren licensed to practice?
Rachel Fondren is licensed to practice in Alabama.
Does Rachel Fondren accept clients outside of the United States?
Yes, Rachel Fondren accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Rachel Fondren offer?
Rachel Fondren offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Rachel Fondren?
Rachel Fondren can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rachel Fondren?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.