The best!
Krista Arrington, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Krista is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Krista. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in California
Recent reviews
She rocks!
More about Krista
- 30 years' experience
- Female
- LCSW
Welcome! I am Krista Arrington, Licensed Clinical Social Worker. I have over 30 years of experience as a mental health professional in community-based, out-patient treatment programs and most recently, in public school settings. I work with clients seeking change through collaborative goal setting, problem solving, and progress monitoring in a validating, respectful therapeutic relationship. I am available to work with clients experiencing immediate challenges, as well as those exploring personal growth. I believe in the transformational power of relationship, as a way to deepen the understanding of patterns that you find no longer serve you.
I have worked with clients with a variety of concerns including life transitions, relationship challenges, ineffective behavioral patterns, family conflicts, grief & loss, peri-menopause, menopause, and sleep difficulties. I have special knowledge in the areas of learning disabilities, neuro-diverse learners, and special education, working with clients who want to explore related parenting dynamics.
My counseling approach is empathic, thoughtful, straight forward, and authentic. My approach combines mindfulness-based practices, cognitive behavioral, family systems, and positive behavioral support strategies. I tailor techniques to meet clients’ unique needs and treatment goals, as they share their story and we get to know each other. Including bits of humor along the way, my goal is to help clients address immediate concerns, explore unhelpful response patterns, and learn uncomplicated practices that support emotional wellbeing. If this sounds right for you, contact me and let’s move forward together.
Specialties
Relationship issues
Family conflicts
Grief
Parenting issues
Self esteem
Stress
Anxiety
Intimacy-related issues
Sleeping disorders
Bipolar disorder
Depression
Coping with life changes
Coaching
Compassion fatigue
ADHD
Aging and geriatric issues
Autism and Asperger Syndrome
Blended family issues
Caregiver issues and stress
Codependency
Communication problems
Control issues
Coping with natural or human-caused disaster
Divorce and separation
Family of origin issues
Family problems
First responder issues
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Impulsivity
Intellectual disability
Life purpose
Multicultural concerns
Postpartum depression
Self-love
Women's issues
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
Licenses
Krista Arrington's National Provider Identifier (NPI) is 1053823245.
- LCSW · California · LCSW15127 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Krista Arrington
All reviews have been submitted by clients after seeing the provider.
Overall rating:
The best!
She rocks!
Frequently asked questions
Does Krista Arrington offer telehealth visits?
Yes. Krista Arrington works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Krista Arrington speak?
Krista Arrington speaks English.
How many years of experience does Krista Arrington have?
Krista Arrington has 30 years of experience.
Where is Krista Arrington licensed to practice?
Krista Arrington is licensed to practice in California.
Does Krista Arrington accept clients outside of the United States?
No, Krista Arrington does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Krista Arrington offer?
Krista Arrington offers clients Cognitive Behavioral Therapy (CBT) and Mindfulness Therapy.
How can I communicate with Krista Arrington?
Krista Arrington can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Krista Arrington?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.