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Krista Arrington, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Krista is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Krista. View 2 reviews
Speaks English
Offers Telehealth visits
Licensed in California

Recent reviews

The best!

Reviewed November 2022

She rocks!

Reviewed July 2022

More about Krista

  • 30 years' experience
  • Female
  • LCSW

Welcome! I am Krista Arrington, Licensed Clinical Social Worker. I have over 30 years of experience as a mental health professional in community-based, out-patient treatment programs and most recently, in public school settings. I work with clients seeking change through collaborative goal setting, problem solving, and progress monitoring in a validating, respectful therapeutic relationship. I am available to work with clients experiencing immediate challenges, as well as those exploring personal growth. I believe in the transformational power of relationship, as a way to deepen the understanding of patterns that you find no longer serve you.

I have worked with clients with a variety of concerns including life transitions, relationship challenges, ineffective behavioral patterns, family conflicts, grief & loss, peri-menopause, menopause, and sleep difficulties. I have special knowledge in the areas of learning disabilities, neuro-diverse learners, and special education, working with clients who want to explore related parenting dynamics.

My counseling approach is empathic, thoughtful, straight forward, and authentic. My approach combines mindfulness-based practices, cognitive behavioral, family systems, and positive behavioral support strategies. I tailor techniques to meet clients’ unique needs and treatment goals, as they share their story and we get to know each other. Including bits of humor along the way, my goal is to help clients address immediate concerns, explore unhelpful response patterns, and learn uncomplicated practices that support emotional wellbeing. If this sounds right for you, contact me and let’s move forward together.

Specialties

Relationship issues Family conflicts Grief Parenting issues Self esteem Stress Anxiety Intimacy-related issues Sleeping disorders Bipolar disorder Depression Coping with life changes Coaching Compassion fatigue ADHD Aging and Geriatric Issues Autism and Asperger Syndrome Blended Family Issues Caregiver issues and stress Codependency Communication problems Control issues Coping with Natural or Human-Caused Disaster Divorce and separation Family of Origin Issues Family Problems First Responder Issues Forgiveness Guilt and shame Hospice and End of Life Counseling Impulsivity Intellectual Disability Life purpose Multicultural Concerns Postpartum Depression Self-love Women's issues

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy

Licenses

Krista Arrington's National Provider Identifier (NPI) is 1053823245.

  • LCSW · California · LCSW15127 · Expires November 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Krista Arrington

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

2 reviews

5
4
3
2
1

Clients mention: The best

The best!

Reviewed November 2022

She rocks!

Reviewed July 2022

How was your experience with Krista?

Frequently asked questions

Does Krista Arrington offer telehealth visits?

Yes. Krista Arrington works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Krista Arrington speak?

Krista Arrington speaks English.

How many years of experience does Krista Arrington have?

Krista Arrington has 30 years of experience.

Where is Krista Arrington licensed to practice?

Krista Arrington is licensed to practice in California.

Does Krista Arrington accept clients outside of the United States?

No, Krista Arrington does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Krista Arrington offer?

Krista Arrington offers clients Cognitive Behavioral Therapy (CBT) and Mindfulness Therapy.

How can I communicate with Krista Arrington?

Krista Arrington can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Krista Arrington?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.