Sara takes time to understand and provide insights to help me continue on my journey.
Sara Barrientos, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Sara. View 8 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Illinois
Recent reviews
Sara is very intelligent and insightful. I believe that my mental health has improved. Looking forward to more progress. Thanks, Sara!
More about Sara
- 13 years' experience
- Female
- LCSW
I am a Licensed Clinical Social Worker and have been practicing in the Social Work field since 2007. My experience in the field of Social Work has given me the opportunity to work with children and families, at-risk homeless youth, adolescent/adult behavioral health, and senior citizens. For the past 10 years, I have been working in an intensive outpatient group therapy program designed for senior citizens struggling with depression and anxiety, however I also have experience working with individuals facing marital/relationship issues, parenting issues, and loss.
As a therapist, I will work to uplift, encourage, and motivate you to find the best solutions for yourself. I strive to be a compassionate, caring, and understanding individual who will respect you for who you are, right where you are in your journey. My goal in this profession is to help you achieve the goals you create for yourself and provide you with the accountability you need to succeed.
I am so glad we matched and I look forward to what's in store for you!
Specialties
Stress
Anxiety
Grief
Self esteem
Depression
Coping with life changes
Relationship issues
Family conflicts
Trauma and abuse
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Bipolar disorder
Aging and geriatric issues
Caregiver issues and stress
Communication problems
Forgiveness
Life purpose
Money and financial issues
Pregnancy and childbirth
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Solution-Focused Therapy
Licenses
Sara Barrientos's National Provider Identifier (NPI) is 1215693254.
- LCSW · Illinois · 149.018318 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sara Barrientos
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Sara takes time to understand and provide insights to help me continue on my journey.
Sara is very intelligent and insightful. I believe that my mental health has improved. Looking forward to more progress. Thanks, Sara!
Sara is insightful, honest and caring. Working with her has helping me so much. I appreciate her more and more with every session
Sara has been helping me since January and she's been such an incredible person of support. I've been going through some very traumatic things since last summer and she has been doing her best to get me to work past those experiences and move forward with my life. Still a work in progress but I truly feel that I wouldn't be where I'm at now if it wasn't for her to help me see things differently and trying to heal
She is a wonderful, caring person who is a great listener. Love her
Sara is extremely relatable and makes me feel comfortable to want to share with her. As a fellow mom, she understands the stresses I deal with on a day-to-day basis. She gives me tools and strategies to work through stressful and depressive times and holds me accountable to those. She often will circle back to make sure that I feel that my goals are being met. I feel like I'm talking to a good friend whenever I log on to talk to her.
She has a great way to connect or find a way to connect.
Sara is so great. She is an amazing listener. She’s calm and knows just how to respond to me. I look forward to my session each week and I love our “in between” reach outs. This is working very well for me!
Frequently asked questions
Does Sara Barrientos offer telehealth visits?
Yes. Sara Barrientos works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sara Barrientos speak?
Sara Barrientos speaks English.
How many years of experience does Sara Barrientos have?
Sara Barrientos has 13 years of experience.
Where is Sara Barrientos licensed to practice?
Sara Barrientos is licensed to practice in Illinois.
Does Sara Barrientos accept clients outside of the United States?
No, Sara Barrientos does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sara Barrientos offer?
Sara Barrientos offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Existential Therapy, and Solution-Focused Therapy.
How can I communicate with Sara Barrientos?
Sara Barrientos can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sara Barrientos?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.