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Cheryl Patterson, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Cheryl is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Minnesota

More about Cheryl

  • 4 years' experience
  • Female
  • LMFT

If I am honest with myself, I got started in this field because I could not find someone to help me. Then, I met Cyndee. I liked her because she spelled her name in such a unique way, which is literally the reason I picked her! She helped me work through a few career-related things, then said, "You should be doing this!" and got on the phone with the admissions counselor at Adler Graduate school.

Most of my career I spent in labor, delivery, postpartum and nursery as an RN. I have also been a nurse manager in those areas. When I started to study in this field, I thought it would be helpful to be a psychiatric nurse. I worked in adult psych for 2 years. My first "real" therapy job was at Minnesota Adult and Teen Challenge. I worked their 3 years, until I launched my own recovery house where 6 men live in a peer-directed environment that I supervise.

I am an RN and LMFT. I have a lot of life experience. I am married and the mother of 3 grown children. I have expertise in individual counseling, couples counseling, parenting all ages, and life transitions. All my counseling is spiritually focused.

Specialties

Stress Anxiety Addictions Relationship issues Parenting issues Coping with life changes Family conflicts Trauma and abuse Intimacy-related issues Sleeping disorders Anger management Self esteem Career difficulties Depression Coaching Communication problems Control issues Drug and alcohol addiction Emptiness Family of origin issues Family problems Fertility issues Isolation / loneliness Life purpose Midlife crisis Money and financial issues Postpartum depression Pregnancy and childbirth Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy

Licenses

Cheryl Patterson's National Provider Identifier (NPI) is 1285062372.

  • LMFT · Minnesota · 2782 · Expires December 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Cheryl Patterson offer telehealth visits?

Yes. Cheryl Patterson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Cheryl Patterson speak?

Cheryl Patterson speaks English.

How many years of experience does Cheryl Patterson have?

Cheryl Patterson has 4 years of experience.

Where is Cheryl Patterson licensed to practice?

Cheryl Patterson is licensed to practice in Minnesota.

Does Cheryl Patterson accept clients outside of the United States?

No, Cheryl Patterson does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Cheryl Patterson offer?

Cheryl Patterson offers clients Client-Centered Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.

How can I communicate with Cheryl Patterson?

Cheryl Patterson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Cheryl Patterson?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.