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Tracey Boubacar, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tracey is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Tracey. View 29 reviews
Great news, Tracey is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in North Carolina

Recent reviews

She’s amazing overall!

Reviewed July 2024

She is knowledgeable and uses compassion along with her expertise and different modalities to help you become your best self.

Reviewed March 2024

More about Tracey

  • 10 years' experience
  • Female
  • LCSW

I have been providing therapy and mental health services for over 14 years. I have a warm and nonjudgmental attitude. I am compassionate and my goal is to help you succeed and enjoy your best life. I utilize Cognitive Behavioral Therapy, Solution Focused therapy and Motivational Interviewing, I have worked in many areas of mental health. I have worked with a variety of individuals. I feel my vast experience will help you in achieving your goals. It takes courage to embark upon this journey, I will help you improve the quality of your life. I also have a strong focus on working with people with relationship issues to improve their quality of life.

Specialties

Relationship issues Parenting issues Anger management Self esteem Depression Stress Anxiety Addictions LGBT Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue Infidelity Jealousy Veteran and Armed Forces Issues Multicultural concerns Prejudice and discrimination

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Gottman Method
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Tracey Boubacar's National Provider Identifier (NPI) is 1922330968.

  • LCSW · North Carolina · C005729 · Expires July 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Tracey Boubacar

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

29 reviews

5
4
3
2
1

Clients mention: Great Recommend Listens Helped Helpful Knowledgeable Professional She helps Amazing Anxiety

She’s amazing overall!

Reviewed July 2024

She is knowledgeable and uses compassion along with her expertise and different modalities to help you become your best self.

Reviewed March 2024

She always listens and gives me active ways to help me through my situations. My life is 10 times better with her help.

Reviewed January 2024

She is the best ! Very supportive

Reviewed December 2023

Tracey's lively and friendly approach is very comforting and reassuring. She uses a wide range of approaches to tackle the issues I'm having and is very professional in the way she conducts our sessions. I highly recommend Tracey as she has been a great help to me.

Reviewed November 2023

Tracey has honestly helped me to do a paradigm shift in the way I think and react to situations. My relationship with my family has greatly improved. To my surprise, the tools she taught me also help in my business interactions. She has become very important too my mental health.

Reviewed November 2023

Tracey makes you feel that nothing you feel is trivial. She helps you work through your issues by helping you identify your triggers, and give you the tools to work through it. She is knowledgeable and compassionate. She has helped me a lot in my journey to be my best self.

Reviewed July 2023

I loved how she was very compassionate but very firm in her words

Reviewed June 2023

Tracy is very kind a good listener also she always gets to cheer me up in my section

Reviewed June 2023

I’ve been seeing Tracey for over six months now. I was happy I found a therapist who is focused on solutions and not just talking about my problems. I enjoy the work sheets she sends me and the homework she gives me to help me grow. I look forward to therapy because she’s always so helpful and easy to talk to.

Reviewed March 2023

Tracey has been kind. Listens to what I have to say and offers tools to help me navigate my problems. She also most importantly validates the way that I am feeling. I think doing that is most important. She is great to talk to and really puts you at ease from day 1. I would highly recommend her.

Reviewed March 2023

She's strong willed listens to everything u say comes out with great solutions to the problems and is always on time checking on you everyday

Reviewed March 2023

I like very much that Tracey checks in with me on a regular basis.

Reviewed March 2023

She is extremely compassionate and knowledgeable. Her techniques are effective and the tools she gives me help me in real life.

Reviewed March 2023

Tracey listens and is gentle and kind. She makes me feel comfortable. I highly recommend her.

Reviewed February 2023

Tracy can always find a smile or chuckle in me, even when I cannot

Reviewed February 2023

I appreciate how my therapist talks to me like a friend. I don’t feel judged when I talk about my personal life and problems and she helps keep me accountable for my weekly goals and stay on the right track.

Reviewed December 2022

She is supportive and give me ideas on what I can do

Reviewed November 2022

Really appreciate her strong listening skills and expertise in a variety of counseling areas

Reviewed November 2022

Tracy approaches life in a cheerful, upbeat way. She’s quite enjoyable to tell my secrets to. Thanks

Reviewed November 2022

Tracey is awesome! I had talked with another therapist previously (not through Better Help) but I just didn't feel like it was helping me. However, Tracey has been there for me during the very trying time I am going through, and I have felt comfortable talking to her from our first visit. I feel like I'm talking to a girlfriend instead of a mental health professional, but she is most definitely a professional and has supported me and helped me work through my issues. I highly recommend Tracey!

Reviewed July 2022

Very responsive and empathetic and a good listener.

Reviewed June 2022

She is a great listener and checks in on me throughout the week, which i greatly appreciate despite the fact that I often forget get to respond. She has a reasonable amount of availability and is always on time, she keeps up with my goals and helps me keep making progress.

Reviewed May 2022

I’ve really enjoyed working with Tracey, she has been so great, very friendly, helpful and encouraging.

Reviewed May 2022

Tracey has been amazing! She supported me while also giving me coping tools to help with my anxiety. She listened without judging and always told me what I NEEDED to hear. 10/10 would recommend!

Reviewed May 2022

An excellent listener with thoughtful proposals on how to improve! Love how she always takes small notes.

Reviewed April 2022

Tracey is great. I was looking for validation, or on the other hand, someone to tell me I was being unrealistic, etc. Tracey provided all the above. She was empathetic, and she has walked in my shoes in life, which is exactly what I was looking for in a therapist. When I feel alone/struggling/stressed/overwhelmed - I will come back to BetterHelp and sign up with Tracey again!

Reviewed April 2022

Tracey has been very helpful since I started Betterhelp just a month ago. She is a good listener, will keep you accountable with the goals you set, and will ask good questions that make you think about your life. I have seen a big difference in my anxiety level and the way I view life and I owe a lot of that personal growth to Tracey. Highly recommend.

Reviewed March 2022

She is always available when i need her. I feel privileged to have her in my corner rooting for me as i confront things i have/ am struggling with. I am usually unnecessarily mean & impatient with myself. She helps me see my life thru kinder more objective eyes.

Reviewed March 2022

How was your experience with Tracey?

Frequently asked questions

Does Tracey Boubacar offer telehealth visits?

Yes. Tracey Boubacar works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tracey Boubacar speak?

Tracey Boubacar speaks English.

How many years of experience does Tracey Boubacar have?

Tracey Boubacar has 10 years of experience.

Where is Tracey Boubacar licensed to practice?

Tracey Boubacar is licensed to practice in North Carolina.

Does Tracey Boubacar accept clients outside of the United States?

Yes, Tracey Boubacar accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Tracey Boubacar offer?

Tracey Boubacar offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Tracey Boubacar?

Tracey Boubacar can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tracey Boubacar?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.