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Rasheda Long, LICSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Rasheda is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Alabama

More about Rasheda

  • 5 years' experience
  • Female
  • LICSW

My name is Rasheda Long. I am an Licensed Independent Clinical Social Worker in the state of AL and TN. I have been in mental health for 6 years. I started out as a school based therapist in Huntsville City Schools and God transitioned me to community mental health in Fayetteville, TN where I have worked 4.8 years. I currently do contract work while also supporting my private practice. I have worked with clients age 3 and up dealing with issues such as ADHD, anxiety, depression, trauma, bipolar/mood disorders, grief, familial issues, confidence/esteem issues, attachment, and more. I have used interventions to include CBT, TF-CBT, solution-focused therapy and more. I truly believe that everyone has at least one strength no matter how small it may seem. I strive to assist clients in being able to utilize this strength in navigating their mental health journey. Clients are the expert on their life and I work as the "assistant professor" to help them navigate it when they're unable to. With empathy, compassion, and straightforwardness, I look forward to working with you as we word towards your therapy goals.

Specialties

Stress Anxiety Anger management Self esteem Bipolar disorder Depression Family conflicts Intimacy-related issues Parenting issues Career difficulties Coping with life changes Compassion fatigue ADHD Abandonment Autism and Asperger Syndrome Control issues Disruptive Mood Dysregulation Disorder (DMDD) Emptiness Family problems Forgiveness Guilt and shame Isolation / loneliness Life purpose Mood disorders Prejudice and discrimination Self-love Women's issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Rasheda Long's National Provider Identifier (NPI) is 1083168694.

  • LICSW · Alabama · 4781C · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Rasheda Long offer telehealth visits?

Yes. Rasheda Long works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Rasheda Long speak?

Rasheda Long speaks English.

How many years of experience does Rasheda Long have?

Rasheda Long has 5 years of experience.

Where is Rasheda Long licensed to practice?

Rasheda Long is licensed to practice in Alabama.

Does Rasheda Long accept clients outside of the United States?

No, Rasheda Long does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Rasheda Long offer?

Rasheda Long offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Rasheda Long?

Rasheda Long can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Rasheda Long?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.