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Cheila Hernandez, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Cheila is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Cheila. View 3 reviews
Speaks English and Spanish
Offers Telehealth visits
Licensed in Florida

Recent reviews

She's really understanding and a very good listener. She actually gets involved in what you are telling her every meeting, she's very available and in general you can feel the confidentiality and support inside the room :)

M.O.·May 2022

Cheilas has been an incredible resource for me and a safe space while I navigate a very challenging and painful time in my life. I’m so thankful for our talks and for the occasional push back I need when Im given a chance to learn and grow.

B.E.·Apr 2022

More about Cheila

  • 5 years' experience
  • Female
  • LMFT

I am a Licensed Marriage and Family Therapist in the State of Florida and I am passionate about helping others achieve their maximum potential. I have provided services in a variety of inpatient and outpatient settings working with children, adolescents, and adults. The therapeutic approaches that I use include Person-Centered Therapy, Cognitive Behavioral Therapy, Solution Focused, Psychoeducation, Motivational Interviewing, Family Systems Theory, behavior modification, mindfulness and relaxation. I believe in working in conjunction with clients, in order to help them achieve better mental, physical and emotional health.

Specialties

Coping with life changes Stress Anxiety Family conflicts Trauma and abuse Grief Parenting issues Self esteem Career difficulties Depression Aging and Geriatric Issues Antisocial Personality Autism and Asperger Syndrome Communication problems Emptiness Family Problems Immigration Issues Isolation / loneliness Life purpose Postpartum Depression Self-love Workplace issues Young Adult Issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Existential Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Cheila Hernandez's National Provider Identifier (NPI) is 1265772123.

  • LMFT · Florida · MT3735 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Cheila Hernandez

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

3 reviews

5
4
3
2
1

Clients mention: Easy Great Incredible Safe Support Thankful Understanding Easy to talk

She's really understanding and a very good listener. She actually gets involved in what you are telling her every meeting, she's very available and in general you can feel the confidentiality and support inside the room :)

M.O.·May 2022

Cheilas has been an incredible resource for me and a safe space while I navigate a very challenging and painful time in my life. I’m so thankful for our talks and for the occasional push back I need when Im given a chance to learn and grow.

B.E.·Apr 2022

Easy to talk to and provides great suggestions and tools. Cheila is exactly what I was hoping for.

F.R.·Apr 2022

How was your experience with Cheila?

Frequently asked questions

Does Cheila Hernandez offer telehealth visits?

Yes. Cheila Hernandez works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Cheila Hernandez speak?

Cheila Hernandez speaks English and Spanish.

How many years of experience does Cheila Hernandez have?

Cheila Hernandez has 5 years of experience.

Where is Cheila Hernandez licensed to practice?

Cheila Hernandez is licensed to practice in Florida.

Does Cheila Hernandez accept clients outside of the United States?

Yes, Cheila Hernandez accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Cheila Hernandez offer?

Cheila Hernandez offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Cheila Hernandez?

Cheila Hernandez can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Cheila Hernandez?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.