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Katie Light, LSCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Katie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Kansas and Missouri

More about Katie

  • 7 years' experience
  • Female
  • LSCSW, LCSW

I am a licensed specialist clinical social worker and licensed clinical addictions counselor in Kansas. I am a licensed clinical social worker in Missouri with 9 years of experience working as a social worker, therapist, case manager and client advocate. My experience has allowed me to work with all different types of mental health disorders allowing me to gain a very wide range of skills. I like to work with each client focusing on your strengths. I have worked as a therapist in a psychiatric hospital, within a community mental health center, at an outpatient addiction rehab facility and as an advocate for a domestic violence shelter as well as within group homes for individuals struggling with disabilities. I specialize in working with adults and young adults.

I do many different types of therapy and will individually work with each client to see what works best for them. I utilize solution focused brief therapy (SFBT), dialectical behavioral therapy (DBT), acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), and eye-movement desensitization and reprocessing (EMDR) therapies most frequently. I am not afraid to mix approaches and styles so I can be most helpful to you!

My passion lies in helping those with trauma. Each individual experiences trauma in their lives that can affect them consciously or unconsciously. It can manifest as depression, anxiety, obsessive compulsive behaviors, PTSD, anger outbursts, addictions, isolation and quickly shifting moods. I would be so honored to help you overcome this in your journey. I truly believe trauma can be healed!

For more information about me and my practice find me on psychology today: https://www.psychologytoday.com/profile/935408

Specialties

Stress Anxiety Relationship issues Trauma and abuse Bipolar disorder Depression Addictions LGBT Family conflicts Grief Intimacy-related issues Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Coping with life changes Coaching Compassion fatigue ADHD Abandonment Codependency Communication problems Control issues Dissociation Domestic Violence Drug and Alcohol Addiction First Responder Issues Guilt and shame Isolation / loneliness Life purpose Men's issues Mood disorders Panic disorder and panic attacks Polyamory / Nonmonogamous Relationships Post-traumatic stress Seasonal Affective Disorder (SAD) Self-love Social anxiety and phobia Women's issues Young Adult Issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Katie Light's National Provider Identifier (NPI) is 1336667534.

  • LSCSW · Kansas · 5126 · Expires February 2026
  • LCSW · Missouri · 2020013864 · Expires September 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Katie Light offer telehealth visits?

Yes. Katie Light works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Katie Light speak?

Katie Light speaks English.

How many years of experience does Katie Light have?

Katie Light has 7 years of experience.

Where is Katie Light licensed to practice?

Katie Light is licensed to practice in Kansas and Missouri.

Does Katie Light accept clients outside of the United States?

No, Katie Light does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Katie Light offer?

Katie Light offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Katie Light?

Katie Light can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Katie Light?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.